Kama or talkkuna (in Finnish) is traditional Estonia

Estonia

Estonia , officially the Republic of Estonia , is a state in the Baltic region of Northern Europe. It is bordered to the north by the Gulf of Finland, to the west by the Baltic Sea, to the south by Latvia , and to the east by Lake Peipsi and the Russian Federation . Across the Baltic Sea lies...

n and Finnish

Finland

Finland , officially the Republic of Finland, is a Nordic country situated in the Fennoscandian region of Northern Europe. It is bordered by Sweden in the west, Norway in the north and Russia in the east, while Estonia lies to its south across the Gulf of Finland.Around 5.4 million people reside...

 finely milled flour mixture, The kama or talkkuna powder is a mixture of roasted barley

Barley

Barley is a major cereal grain, a member of the grass family. It serves as a major animal fodder, as a base malt for beer and certain distilled beverages, and as a component of various health foods...

, rye

Rye

Rye is a grass grown extensively as a grain and as a forage crop. It is a member of the wheat tribe and is closely related to barley and wheat. Rye grain is used for flour, rye bread, rye beer, some whiskeys, some vodkas, and animal fodder...

, oat

Oat

The common oat is a species of cereal grain grown for its seed, which is known by the same name . While oats are suitable for human consumption as oatmeal and rolled oats, one of the most common uses is as livestock feed...

 and pea

Pea

A pea is most commonly the small spherical seed or the seed-pod of the pod fruit Pisum sativum. Each pod contains several peas. Peapods are botanically a fruit, since they contain seeds developed from the ovary of a flower. However, peas are considered to be a vegetable in cooking...

 flour. The oat flour may be completely replaced by wheat

Wheat

Wheat is a cereal grain, originally from the Levant region of the Near East, but now cultivated worldwide. In 2007 world production of wheat was 607 million tons, making it the third most-produced cereal after maize and rice...

 flour, or kibbled

Grind

The grind of a blade refers to the shape of the cross-section of the blade. It is distinct from the type of blade , though different tools and blades may have lent their name to a particular grind.Grinding involves removing significant portions of metal from the blade and is thus distinct from...

 black bean

Black bean

Black bean can mean:* Black turtle bean, a small black variety of the common bean* Douchi, a kind of fermented soybean* Urad bean, also known as black gram* Castanospermum australe, also known as a blackbean...

s may be added to the mixture.

Historically kama was a non-perishable, easy to carry food that could be quickly fashioned into a stomach-filling snack by rolling it into butter or lard; it didn't require baking, as it was already roasted.

Nowadays it is used for making some desserts. It is mostly enjoyed for breakfast mixed with milk, buttermilk

Buttermilk

Buttermilk refers to a number of dairy drinks. Originally, buttermilk was the liquid left behind after churning butter out of cream. It also refers to a range of fermented milk drinks, common in warm climates where unrefrigerated fresh milk otherwise sours quickly...

 or kefir

Kefir

Kefir is a fermented milk drink that originated with shepherds of the North Caucasus region, who discovered that fresh milk carried in leather pouches would occasionally ferment into an effervescent beverage...

as mush. It is frequently sweetened with sugar, more rarely with fruits or honey or served unsweetened. It is also used for milk or sour desserts, together with the forest berries typical in Estonia and Finland.

Kama can be bought as a souvenir in Estonia. It is one of the most distinctive national foods of Estonia.