) is a Zimbabwe

Zimbabwe

Zimbabwe is a landlocked country located in the southern part of the African continent, between the Zambezi and Limpopo rivers. It is bordered by South Africa to the south, Botswana to the southwest, Zambia and a tip of Namibia to the northwest and Mozambique to the east. Zimbabwe has three...

an hurdler who specialized in the 400 metres hurdles

400 metres hurdles

The 400 metres hurdles is an Olympic athletics event in track and field. On a standard outdoor track 400 metres is the length of the inside lane once around the stadium. Runners stay in their lane the entire way after starting out of the blocks and must clear ten hurdles that are evenly...

.

His personal best time is 48.05 seconds, achieved in July 1998 in Paris. Together with Tawanda Chiwira

Tawanda Chiwira

Tawanda Blessings Chiwira is a Zimbabwean sprinter who specialized in the 400 metres.Chiwira finished seventh in 4 x 400 metres relay at the 1997 World Championships, together with teammates Phillip Mukomana, Savieri Ngidhi and Ken Harnden. The team set a Zimbabwean record of 3:00.79 minutes...

, Phillip Mukomana and Savieri Ngidhi

Savieri Ngidhi

- Achievements :*1999 African Southern Region Championships - gold medal *1999 IAAF World Indoor Championships - sixth place *1995 All-Africa Games - bronze medal...

 he holds the Zimbabwean record in 4 x 400 metres relay

4 x 400 metres relay

The 4 x 400 meters relay or long relay is an athletics track event in which teams comprise four runners who each complete 400 meters or one lap. It is traditionally the final event of a track meet. At top class events, the first 500 meters is run in lanes...

 with 3:00.79 minutes, achieved during the heats at the 1997 World Championships

1997 World Championships in Athletics

The 6th World Championships in Athletics, under the auspices of the International Association of Athletics Federations, were held at the Olympic Stadium, Athens, Greece between August 1 and August 10, 1997. In this event participated 1882 athletes from 198 participant nations...

 in Athens. Harnden also competed for Zimbabwe in both the 1996 and 2000 Summer Olympics. http://www.gbrathletics.com/cm99.htm

Currently coaching for the Florida State's Men's Track Team. Ken Harnden enters his eighth year with the FSU program and his fourth as the assistant sprints, hurdles and relays coach. The 2005 NCAA National and East Region Assistant Sprint Coach of the Year had one of the best seasons of his coaching career in Tallahassee. The 2006 NCAA National Championship win brought the Seminole men the first ever national title for the program as well as a first in Atlantic Coast Conference history. Under his tutelage, sophomore Walter Dix won the NCAA indoor and outdoor 200m National Championships, became a five-time All-American, a two-time NCAA East Region title holder in the 100m and 200m, six-time individual ACC Championship winner, and holds six All-ACC accolades in addition to shattering numerous school, league and world records. Fellow rookie sprinter Ricardo Chambers broke Harnden's longstanding Mike Long Track Record in the 400m while his 4x100m relay earned All-American honors for the second consecutive season. In his first two seasons, his 400m relay squads have finished in the top three on FSU's all-time list. www.seminoles.com

Achievements

Representing
1994	Commonwealth Games 1994 Commonwealth Games The 1994 Commonwealth Games were held in Victoria, in the province of British Columbia in Canada, from 18 August to 28 August 1994.The XV Commonwealth Games marked South Africa's return to the Commonwealth Games following the apartheid era, and over 30 years since the country last competed in the...	Victoria, Canada Canada Canada is a North American country consisting of ten provinces and three territories. Located in the northern part of the continent, it extends from the Atlantic Ocean in the east to the Pacific Ocean in the west, and northward into the Arctic Ocean...	6th	400 m h
1995	World Championships 1995 World Championships in Athletics The 5th World Championships in Athletics, under the auspices of the International Association of Athletics Federations, were held at the Ullevi Stadium, Gothenburg, Sweden between August 5 and August 13.This edition featured 1804 athletes from 191 nations....	Gothenburg Gothenburg Gothenburg is the second-largest city in Sweden and the fifth-largest in the Nordic countries. Situated on the west coast of Sweden, the city proper has a population of 519,399, with 549,839 in the urban area and total of 937,015 inhabitants in the metropolitan area... , Sweden Sweden Sweden , officially the Kingdom of Sweden , is a Nordic country on the Scandinavian Peninsula in Northern Europe. Sweden borders with Norway and Finland and is connected to Denmark by a bridge-tunnel across the Öresund....	6th	400 m h
1997	World Championships 1997 World Championships in Athletics The 6th World Championships in Athletics, under the auspices of the International Association of Athletics Federations, were held at the Olympic Stadium, Athens, Greece between August 1 and August 10, 1997. In this event participated 1882 athletes from 198 participant nations...	Athens Athens Athens , is the capital and largest city of Greece. Athens dominates the Attica region and is one of the world's oldest cities, as its recorded history spans around 3,400 years. Classical Athens was a powerful city-state... , Greece Greece Greece , officially the Hellenic Republic , and historically Hellas or the Republic of Greece in English, is a country in southeastern Europe....	7th	4x400 m relay
1998	Commonwealth Games 1998 Commonwealth Games The 1998 XVI Commonwealth Games were held in Kuala Lumpur, Malaysia from 11 September to 21 September 1998 making it the first Asian country to act as host and the last Commonwealth Games for the 20th century. A record 70 nations supplied 3638 athletes...	Kuala Lumpur Kuala Lumpur Kuala Lumpur is the capital and the second largest city in Malaysia by population. The city proper, making up an area of , has a population of 1.4 million as of 2010. Greater Kuala Lumpur, also known as the Klang Valley, is an urban agglomeration of 7.2 million... , Malaysia	3rd	400 m h
	African Championships 1998 African Championships in Athletics The 11th African Championships in Athletics were held in Dakar, Senegal, from August 18 to August 22 in the Stade Leopold Senghor.-Track:-Field:-Track:-Field:-Medal table:-External links:* - GBR Athletics...	Dakar Dakar Dakar is the capital city and largest city of Senegal. It is located on the Cap-Vert Peninsula on the Atlantic coast and is the westernmost city on the African mainland... , Senegal Senegal Senegal , officially the Republic of Senegal , is a country in western Africa. It owes its name to the Sénégal River that borders it to the east and north...	2nd	400 m h
1999	All-Africa Games 1999 All-Africa Games The 7th All-Africa Games were held from September 10, 1999 to September 19, 1999 in Greater Johannesburg, South Africa. 53 countries participated in eighteen sports. Netball was included as a demonstration sport....	Johannesburg Johannesburg Johannesburg also known as Jozi, Jo'burg or Egoli, is the largest city in South Africa, by population. Johannesburg is the provincial capital of Gauteng, the wealthiest province in South Africa, having the largest economy of any metropolitan region in Sub-Saharan Africa... , South Africa South Africa The Republic of South Africa is a country in southern Africa. Located at the southern tip of Africa, it is divided into nine provinces, with of coastline on the Atlantic and Indian oceans...	2nd	400 m h

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