Lefse
Encyclopedia
Flatbread
A flatbread is a simple bread made with flour, water, and salt and then thoroughly rolled into flattened dough. Many flatbreads are unleavened: made without yeast or sourdough culture: although some flatbread is made with yeast, such as pita bread....
. Lefse is made out of potato
Potato
The potato is a starchy, tuberous crop from the perennial Solanum tuberosum of the Solanaceae family . The word potato may refer to the plant itself as well as the edible tuber. In the region of the Andes, there are some other closely related cultivated potato species...
, milk
Milk
Milk is a white liquid produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals before they are able to digest other types of food. Early-lactation milk contains colostrum, which carries the mother's antibodies to the baby and can reduce the risk of many...
or cream
Cream
Cream is a dairy product that is composed of the higher-butterfat layer skimmed from the top of milk before homogenization. In un-homogenized milk, over time, the lighter fat rises to the top. In the industrial production of cream this process is accelerated by using centrifuges called "separators"...
(or sometimes lard
Lard
Lard is pig fat in both its rendered and unrendered forms. Lard was commonly used in many cuisines as a cooking fat or shortening, or as a spread similar to butter. Its use in contemporary cuisine has diminished because of health concerns posed by its saturated-fat content and its often negative...
) and flour
Flour
Flour is a powder which is made by grinding cereal grains, other seeds or roots . It is the main ingredient of bread, which is a staple food for many cultures, making the availability of adequate supplies of flour a major economic and political issue at various times throughout history...
, and cooked on a griddle
Griddle
A griddle is a cooking device consisting of a broad flat surface that can be heated using a variety of means, and is used in both residential and commercial applications for a variety of cooking operations. Most commonly, the griddle consists of a flat metal plate, but in the non-industrialized...
. Special tools are available for lefse baking, including long wooden turning sticks and special rolling pins with deep grooves.
Flavoring
Fruit preserves
Fruit preserves are preparations of fruits and sugar, often canned or sealed for long-term storage. The preparation of fruit preserves today often involves adding commercial or natural pectin as a gelling agent, although sugar or honey may be used, as well. Prior to World War II, fruit preserve...
or lingonberries upon it. Scandinavia
Scandinavia
Scandinavia is a cultural, historical and ethno-linguistic region in northern Europe that includes the three kingdoms of Denmark, Norway and Sweden, characterized by their common ethno-cultural heritage and language. Modern Norway and Sweden proper are situated on the Scandinavian Peninsula,...
n-American
United States
The United States of America is a federal constitutional republic comprising fifty states and a federal district...
variations include rolling it with a thin layer of peanut butter
Peanut butter
Peanut butter is a food paste made primarily from ground dry roasted peanuts, popular in North America, Netherlands, United Kingdom, and parts of Asia, particularly the Philippines and Indonesia. It is mainly used as a sandwich spread, sometimes in combination as in the peanut butter and jelly...
and sugar, with butter
Butter
Butter is a dairy product made by churning fresh or fermented cream or milk. It is generally used as a spread and a condiment, as well as in cooking applications, such as baking, sauce making, and pan frying...
and white or brown sugar
Brown sugar
Brown sugar is a sucrose sugar product with a distinctive brown color due to the presence of molasses. It is either an unrefined or partially refined soft sugar consisting of sugar crystals with some residual molasses content, or it is produced by the addition of molasses to refined white...
, with butter
Butter
Butter is a dairy product made by churning fresh or fermented cream or milk. It is generally used as a spread and a condiment, as well as in cooking applications, such as baking, sauce making, and pan frying...
and corn syrup, or with ham and eggs. Also quite good with beef, and other savory items, it is comparable to a thin tortilla. Lefse is a traditional accompaniment to lutefisk
Lutefisk
Lutefisk or Lutfisk is a traditional dish of the Nordic countries and parts of the Midwest United States. It is made from aged stockfish or dried/salted whitefish and lye . It is gelatinous in texture, and has an extremely strong, pungent odor...
, and the fish is often rolled up in the lefse.
Variations
Tynnlefse (thin lefse) is a variation made in central Norway
Norway
Norway , officially the Kingdom of Norway, is a Nordic unitary constitutional monarchy whose territory comprises the western portion of the Scandinavian Peninsula, Jan Mayen, and the Arctic archipelago of Svalbard and Bouvet Island. Norway has a total area of and a population of about 4.9 million...
. Tynnlefse is rolled up with butter
Butter
Butter is a dairy product made by churning fresh or fermented cream or milk. It is generally used as a spread and a condiment, as well as in cooking applications, such as baking, sauce making, and pan frying...
, sugar
Sugar
Sugar is a class of edible crystalline carbohydrates, mainly sucrose, lactose, and fructose, characterized by a sweet flavor.Sucrose in its refined form primarily comes from sugar cane and sugar beet...
and cinnamon
Cinnamon
Cinnamon is a spice obtained from the inner bark of several trees from the genus Cinnamomum that is used in both sweet and savoury foods...
(or with butter and brown sugar). Tjukklefse or tykklefse (thick lefse) is thicker and often served with coffee
Coffee
Coffee is a brewed beverage with a dark,init brooo acidic flavor prepared from the roasted seeds of the coffee plant, colloquially called coffee beans. The beans are found in coffee cherries, which grow on trees cultivated in over 70 countries, primarily in equatorial Latin America, Southeast Asia,...
as a cake.
Potetlefse (potato lefse) is often used in place of a hot-dog
Hot dog
A hot dog is a sausage served in a sliced bun. It is very often garnished with mustard, ketchup, onions, mayonnaise, relish and/or sauerkraut.-History:...
bun and can be used to roll up sausage
Sausage
A sausage is a food usually made from ground meat , mixed with salt, herbs, and other spices, although vegetarian sausages are available. The word sausage is derived from Old French saussiche, from the Latin word salsus, meaning salted.Typically, a sausage is formed in a casing traditionally made...
s. This is also known as pølse med lompe in Norway
Norway
Norway , officially the Kingdom of Norway, is a Nordic unitary constitutional monarchy whose territory comprises the western portion of the Scandinavian Peninsula, Jan Mayen, and the Arctic archipelago of Svalbard and Bouvet Island. Norway has a total area of and a population of about 4.9 million...
, lompe being the "smaller-cousin" of the potato lefse.
Møsbrømlefse is a variation common to Salten
Salten
Salten is a district in Nordland in North Norway, consisting of the municipalities Meløy, Gildeskål, Bodø, Beiarn, Saltdal, Fauske, Sørfold, Steigen and Hamarøy. The district borders Helgeland in the south , Ofoten in the north, Sweden in the east and Vestfjorden in the west...
district in Nordland
Nordland
is a county in Norway in the North Norway region, bordering Troms in the north, Nord-Trøndelag in the south, Norrbottens län in Sweden to the east, Västerbottens län to the southeast, and the Atlantic Ocean to the west. The county was formerly known as Nordlandene amt. The county administration is...
in North Norway. Møsbrømmen consists of half water and half the cheese smooth with flour or corn flour to a half thick sauce that greased the cooled lefse. Lefse is ready when møsbrømmen is warm and the butter is melted.
Hardangerlefse
Hardanger
Hardanger is a traditional district in the western part of Norway, dominated by the Hardangerfjord. It consists of the municipalities of Odda, Ullensvang, Eidfjord, Ulvik, Granvin, Kvam and Jondal, and is located inside the county of Hordaland....
in Norway) is made from yeast risen Graham flour
Graham flour
Graham flour is a type of whole wheat flour named after the American Presbyterian minister Rev. Sylvester Graham , an early advocate for dietary reform...
or a fine ground whole wheat flour
Whole wheat flour
Whole wheat flour is a powdery substance derived by grinding or mashing the wheat's whole grain. It is used in baking but typically added to other "white" flours to provide nutrients , texture, and body to the finished product....
(krotekaker
Krotekaker
Krotekaker is a traditional flatbread from the Hardanger region of Norway. Outside of the region it is often known as hardangerkaker. The dried krotekaker can be made in quantity and stored without refrigeration for extended periods of time. Krotekake is a kind of lefse thin pastry...
). The dough is rolled with a conventional rolling pin (and much more flour) until it is thin and does not stick to the surface. It is then cut with a grooved rolling pin in perpendicular directions, cutting a grid into the dough which prevents it from creating air pockets as it cooks. The grid cut can also aid in thinner rolling of the lefse, as the ridges help preserve structural integrity. The lefse is cooked at high temperature (400 °F or 205 °C) until browned, and then left to dry. It can also be freeze dried by repeatedly freezing and thawing.
Dried Hardangerlefse can be stored without refrigeration for six months or more, so long as it is kept dry. It is customarily thought that the bread (along with solefisk
Lutefisk
Lutefisk or Lutfisk is a traditional dish of the Nordic countries and parts of the Midwest United States. It is made from aged stockfish or dried/salted whitefish and lye . It is gelatinous in texture, and has an extremely strong, pungent odor...
) was a staple on the seagoing voyages as far back as Viking times
Viking Age
Viking Age is the term for the period in European history, especially Northern European and Scandinavian history, spanning the late 8th to 11th centuries. Scandinavian Vikings explored Europe by its oceans and rivers through trade and warfare. The Vikings also reached Iceland, Greenland,...
.
The wet lefse is dipped in water, and then placed within a towel which has also been dipped in water and wrung out. Many people maintain that dipping in salted or seawater enhances the flavor. The dry lefse regains its bread-like texture in about 60 minutes. Often that time is used to prepare ingredients such as eggs or herring which are wrapped in the lefse once it has softened.
Lefse in the United States
Lefse is a Scandinavian treat that is especially popular around the holidays. Many Scandinavian-Americans eat lefse primarily around ThanksgivingThanksgiving
Thanksgiving Day is a holiday celebrated primarily in the United States and Canada. Thanksgiving is celebrated each year on the second Monday of October in Canada and on the fourth Thursday of November in the United States. In Canada, Thanksgiving falls on the same day as Columbus Day in the...
and Christmas
Christmas
Christmas or Christmas Day is an annual holiday generally celebrated on December 25 by billions of people around the world. It is a Christian feast that commemorates the birth of Jesus Christ, liturgically closing the Advent season and initiating the season of Christmastide, which lasts twelve days...
. Family members often gather to cook lefse as a group effort because the process is more enjoyable as a traditional holiday activity. This gathering also provides training to younger generations keeping the tradition alive.
The town of Starbuck, Minnesota
Starbuck, Minnesota
Starbuck is a city in Pope County, Minnesota, United States. The population was 1,302 at the 2010 census.-Geography:Minnesota State Highways 28, 29, and 114 are three of the main routes in the city.-History:...
is the home of the world's largest lefse. In some parts of the United States, including Minnesota
Minnesota
Minnesota is a U.S. state located in the Midwestern United States. The twelfth largest state of the U.S., it is the twenty-first most populous, with 5.3 million residents. Minnesota was carved out of the eastern half of the Minnesota Territory and admitted to the Union as the thirty-second state...
, North Dakota
North Dakota
North Dakota is a state located in the Midwestern region of the United States of America, along the Canadian border. The state is bordered by Canada to the north, Minnesota to the east, South Dakota to the south and Montana to the west. North Dakota is the 19th-largest state by area in the U.S....
, South Dakota
South Dakota
South Dakota is a state located in the Midwestern region of the United States. It is named after the Lakota and Dakota Sioux American Indian tribes. Once a part of Dakota Territory, South Dakota became a state on November 2, 1889. The state has an area of and an estimated population of just over...
, Iowa
Iowa
Iowa is a state located in the Midwestern United States, an area often referred to as the "American Heartland". It derives its name from the Ioway people, one of the many American Indian tribes that occupied the state at the time of European exploration. Iowa was a part of the French colony of New...
, Wisconsin
Wisconsin
Wisconsin is a U.S. state located in the north-central United States and is part of the Midwest. It is bordered by Minnesota to the west, Iowa to the southwest, Illinois to the south, Lake Michigan to the east, Michigan to the northeast, and Lake Superior to the north. Wisconsin's capital is...
, Oregon
Oregon
Oregon is a state in the Pacific Northwest region of the United States. It is located on the Pacific coast, with Washington to the north, California to the south, Nevada on the southeast and Idaho to the east. The Columbia and Snake rivers delineate much of Oregon's northern and eastern...
and Washington, lefse is available in grocery stores. Norsland Lefse, a factory in Rushford, Minnesota
Rushford, Minnesota
As of the census of 2000, there are 1,696 people, 704 households, and 433 families residing in the city. The population density is 988.5 people per square mile . There are 761 housing units at an average density of 443.6 per square mile...
, produces about a half million rounds of lefse each year.
Lefse Celebrations and Festivals
Lefse is celebrated in cities and towns with large Scandinavian populations. Fargo, North DakotaFargo, North Dakota
Fargo is the largest city in the U.S. state of North Dakota and the county seat of Cass County. In 2010, its population was 105,549, and it had an estimated metropolitan population of 208,777...
hosts the wildly popular Lobster and Lefse Festival in August each year. Fosston, Minnesota
Fosston, Minnesota
As of the census of 2000, there were 1,575 people, 681 households, and 379 families residing in the city. The population density was 969.1 people per square mile . There were 739 housing units at an average density of 454.7 per square mile...
invites area lefse makers to compete for the title of Champion Lefse Maker at its Lefse Fest in November.
Other sources
- Legwold, Gary (1991) The Last Word on Lefse (Adventure Publication) ISBN 978-0934860789
- Ojakangas, Beatrice (1999) The Great Scandinavian Baking Book (Univ Of Minnesota Press) ISBN 978-0816634965