Lung (Tibetan Buddhism)
Encyclopedia
Lung is a word that means wind or breath. It is a key concept in the Vajrayana
traditions of Tibetan Buddhism
and as such is part of the symbolic 'twilight language
', used to non-conceptually point to a variety of meanings. Lung is a concept that's particularly important to understandings of the subtle body
and the Three Vajras
(body, speech and mind). Tibetan medicine practitioner Dr Tamdin Sither Bradley provides a summary:
views the human body as consisting of a coarse body made of six constituent elements of earth, water, fire, wind, space and consciousness and also of a subtle body
, or 'Vajra body', of energy-winds, energy-channels and energy-drops.There are many types of wind or 'subtle breath' that move along the invisible channels of the subtle body
. The 'vital breath' (Tibetan:sog lung ) is considered the most important. It is "the essence of life itself that animates and sustains all living beings". Anuttarayoga Tantra practices from the Mahamudra
meditation system, such as Guhyasamaja, Chakrasamvara and Hevajra
, provide various methods to penetrate the vital points of the Subtle Body. Dalai Lama XIV summarises the practice: "To penetrate these points means to gather there the energy-winds and the subtle minds that ride on them, basically by means of different types of absorbed concentration focused on these spots.". Practices that work with the subtle energy winds includes tummo
or 'Inner Fire', one of the Six Yogas of Naropa
. In this practice, the yogin or yogini
uses breathing and meditation techniques to draw the lung or subtle winds into the central channel and hold them there, traversing the body vertically.
-vayu
; Tib. rtsa rlung; where "rtsa" denotes an energetic channel) are special yogic exercises. The exercises are used in the Tibet
an Bon tradition and the Nyingma
and Drikung Kagyu
schools of Tibetan Buddhism
. Tsa lung Trul khor employs the tsa lung and they constitute the internal yantra
or sacred architecture of this yoga's alternate nomenclature, yantra yoga. Tsa lung are also employed in Kye-rim.
The exercises are used:
That coincides with mind releasing dualistic
misperceptions and abiding in non-dual awareness of rigpa
(Tib. rig pa). Detailed instructions on the exercises describe 3 levels of rtsa rlung: external, internal and secret.
Each level contains 5 exercises corresponding to five elements
.
, zero, bodymind and bindu
:
Vajrayana
Vajrayāna Buddhism is also known as Tantric Buddhism, Tantrayāna, Mantrayāna, Secret Mantra, Esoteric Buddhism and the Diamond Vehicle...
traditions of Tibetan Buddhism
Tibetan Buddhism
Tibetan Buddhism is the body of Buddhist religious doctrine and institutions characteristic of Tibet and certain regions of the Himalayas, including northern Nepal, Bhutan, and India . It is the state religion of Bhutan...
and as such is part of the symbolic 'twilight language
The Twilight Language
Twilight language is a rendering of the Sanskrit term — or of their modern Indic equivalents ....
', used to non-conceptually point to a variety of meanings. Lung is a concept that's particularly important to understandings of the subtle body
Subtle body
A subtle body is one of a series of psycho-spiritual constituents of living beings, according to various esoteric, occult, and mystical teachings...
and the Three Vajras
Three Vajras
The Three Vajras namely 'body', 'speech' and 'mind' are a formulation within Tibetan Buddhism and Bon which holds the full experience of the 'openness' of Buddha-nature, void of all bar the 'qualities' and 'marks' and establishes a sound experiential key upon the 'continuum of the path' to...
(body, speech and mind). Tibetan medicine practitioner Dr Tamdin Sither Bradley provides a summary:
The general description of rLung is that it is a subtle flow of energy and out of the five elements (air, fire, water, earth and space) it is most closely connected with air. However it is not simply the air which we breathe or the wind in our stomachs, it goes much deeper than that. rLung is like a horse and the mind is the rider, if there is something wrong with the horse the rider will not be able to ride properly. Its description is that it is rough, light, cool, thin, hard, movable. The general function of rLung is to help growth, movement of the body, exhalation and inhalation and to aid the function of mind, speech and body. rLung helps to separate in our stomachs what we eat into nutrients and waste products. However its most important function is to carry the movements of mind, speech and body. The nature of rLung is both hot and cold.
Usages
Some of the different usages of the term lung include:- the psychic winds (sanskritSanskritSanskrit , is a historical Indo-Aryan language and the primary liturgical language of Hinduism, Jainism and Buddhism.Buddhism: besides Pali, see Buddhist Hybrid Sanskrit Today, it is listed as one of the 22 scheduled languages of India and is an official language of the state of Uttarakhand...
: prana) that travel in the internal channels, or nadi (Sanskrit) of the subtle bodySubtle bodyA subtle body is one of a series of psycho-spiritual constituents of living beings, according to various esoteric, occult, and mystical teachings...
and are manipulated in certain VajrayanaVajrayanaVajrayāna Buddhism is also known as Tantric Buddhism, Tantrayāna, Mantrayāna, Secret Mantra, Esoteric Buddhism and the Diamond Vehicle...
yogaYogaYoga is a physical, mental, and spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on Supersoul...
practices. - specifically the five psychic winds that are a manifestation of the MahabhutaMahabhutaMahābhūta is Sanskrit and Pāli for "great element." In Buddhism, the "four great elements" are earth, water, fire and air...
. These five are the lifeforce that animate the bodymind (Sanskrit: namarupaNamarupaNāmarūpa is a dvandva compound in Sanskrit and Pali meaning "name and form ".-Nāmarūpa in Hinduism:The term nāmarūpa is used in Hindu thought, nāma describing the spiritual or essential properties of an object or being, and rūpa the physical presence that it manifests...
) of all sentient beingsSentient beings (Buddhism)Sentient beings is a technical term in Buddhist discourse. Broadly speaking, it denotes beings with consciousness or sentience or, in some contexts, life itself. Specifically, it denotes the presence of the five aggregates, or skandhas...
and are key to certain tantric Buddhist and Bon sadhanaSadhanaSādhanā literally "a means of accomplishing something" is ego-transcending spiritual practice. It includes a variety of disciplines in Hindu, Sikh , Buddhist and Muslim traditions that are followed in order to achieve various spiritual or ritual objectives.The historian N...
s and Traditional Tibetan medicineTraditional Tibetan medicineTraditional Tibetan medicine is a centuries-old traditional medical system that employs a complex approach to diagnosis, incorporating techniques such as pulse analysis and urinalysis, and utilizes behavior and dietary modification, medicines composed of natural materials and physical therapies...
. - to the vayuVayuVāyu is a primary Hindu deity, the Lord of the winds, the father of Bhima and the spiritual father of Lord Hanuman...
and pranaPranaPrana is the Sanskrit word for "vital life" .It is one of the five organs of vitality or sensation, viz. prana "breath", vac "speech", chakshus "sight", shrotra "hearing", and manas "thought" Prana is the Sanskrit word for "vital life" (from the root "to fill", cognate to Latin plenus...
of ayurvedic medicine. - as a component of the term for a type of prayer flag, named after the allegorical Wind HorseWind HorseThe wind horse is an allegory for the human soul in the shamanistic tradition of Central Asia. In Tibetan Buddhism, it was included as the pivotal element in the center of the four animals symbolizing the cardinal directions and a symbol of the idea of well-being or good fortune...
(Tibet: lung ta). - a type of tantric buddhist empowermentEmpowerment (Tibetan Buddhism)An empowerment is a ritual in Tibetan Buddhism which initiates a student into a particular tantric deity practice. The Tibetan word for this is wang , which literally translates to power. The Sanskrit term for this is abhiseka which literally translates to sprinkling or bathing or anointing...
that involves the transference of spiritual power from master to augment or refine that of the disciple through the recitation of scripture or song. This oracular transmission received aurally defines Mantrayana and NgagpaNgagpaIn Tibetan Buddhism and Bon, a Ngakpa is a non-monastic practitioner of Vajrayana, shamanism, Tibetan medicine, Tantra and Dzogchen amongst other traditions, disciplines and arts....
traditions and provides them with their nomenclatureNomenclatureNomenclature is a term that applies to either a list of names or terms, or to the system of principles, procedures and terms related to naming - which is the assigning of a word or phrase to a particular object or property...
. - the "reading transmission" of sutrayanaSutrayanaSūtrayāna, in the Indo-Tibetan three-fold classification of yanas, is the yana that leads to the realization of emptiness. It consists of Hinayana and Mahayana. The other two yanas, according to this classification, are Tantrayana and Dzogchen, which together constitute Vajrayana....
texts, in which the entirety of the text is read aloud from teacher to student.
Tibetan Medicine
Tibetan medicine, a discipline practiced throughout the Himalayan region, identifies a system of 'The Five Lung' which help to regulate the human body:- 'Life-grasping lung' (Tibetan:Srog 'dzin rlung alt.: Strog Zin) is located in the brainBrainThe brain is the center of the nervous system in all vertebrate and most invertebrate animals—only a few primitive invertebrates such as sponges, jellyfish, sea squirts and starfishes do not have one. It is located in the head, usually close to primary sensory apparatus such as vision, hearing,...
. This lung regulates swallowing, inhalation, spitting, eructation, sneezing, and generally clearing the senses and steadying of the mind and concentration. - 'Upward moving lung' (Tibetan:Gyen-rgyu rlung) is located in the chestChestThe chest is a part of the anatomy of humans and various other animals. It is sometimes referred to as the thorax or the bosom.-Chest anatomy - Humans and other hominids:...
and thoraxThoraxThe thorax is a division of an animal's body that lies between the head and the abdomen.-In tetrapods:...
. This lung regulates speech, energy to work, body weight, memory, the increase of bodily vigour and health, complexion and the skin lustre, mental endeavour and diligence. - 'All pervading lung' (Tibetan:Khyab-byed rlung) is located is in the heartHeartThe heart is a myogenic muscular organ found in all animals with a circulatory system , that is responsible for pumping blood throughout the blood vessels by repeated, rhythmic contractions...
. This lung regulates lifting, walking, stretching and the contraction of muscles: opening and closing of the mouth, eyelids, anus etc. - 'Fire accompanying lung' (Tibetan:Me-mnyam rlung) is located is in the stomachStomachThe stomach is a muscular, hollow, dilated part of the alimentary canal which functions as an important organ of the digestive tract in some animals, including vertebrates, echinoderms, insects , and molluscs. It is involved in the second phase of digestion, following mastication .The stomach is...
and abdomenAbdomenIn vertebrates such as mammals the abdomen constitutes the part of the body between the thorax and pelvis. The region enclosed by the abdomen is termed the abdominal cavity...
area. This lung regulates digestionDigestionDigestion is the mechanical and chemical breakdown of food into smaller components that are more easily absorbed into a blood stream, for instance. Digestion is a form of catabolism: a breakdown of large food molecules to smaller ones....
and the metabolismMetabolismMetabolism is the set of chemical reactions that happen in the cells of living organisms to sustain life. These processes allow organisms to grow and reproduce, maintain their structures, and respond to their environments. Metabolism is usually divided into two categories...
. This lung also ripens the Seven Bodily Sustainers (Tibetan: lus-zung dhun). - 'Downward cleansing lung' (Tibetan:Thur-sel rlung) is located in the rectumRectumThe rectum is the final straight portion of the large intestine in some mammals, and the gut in others, terminating in the anus. The human rectum is about 12 cm long...
, bowels and perinealPerinealPerineal can refer to:* The perineum* Perineal artery* Perineal nerve...
region and its function is to expel faeces, urine, semen, menstruation, uterine contractions and the foetus.
Subtle Body
Tibetan BuddhismTibetan Buddhism
Tibetan Buddhism is the body of Buddhist religious doctrine and institutions characteristic of Tibet and certain regions of the Himalayas, including northern Nepal, Bhutan, and India . It is the state religion of Bhutan...
views the human body as consisting of a coarse body made of six constituent elements of earth, water, fire, wind, space and consciousness and also of a subtle body
Subtle body
A subtle body is one of a series of psycho-spiritual constituents of living beings, according to various esoteric, occult, and mystical teachings...
, or 'Vajra body', of energy-winds, energy-channels and energy-drops.There are many types of wind or 'subtle breath' that move along the invisible channels of the subtle body
Subtle body
A subtle body is one of a series of psycho-spiritual constituents of living beings, according to various esoteric, occult, and mystical teachings...
. The 'vital breath' (Tibetan:sog lung ) is considered the most important. It is "the essence of life itself that animates and sustains all living beings". Anuttarayoga Tantra practices from the Mahamudra
Mahamudra
Mahāmudrā literally means "great seal" or "great symbol." It "is a multivalent term of great importance in later Indian Buddhism and Tibetan Buddhism" which "also occurs occasionally in Hindu and East Asian Buddhist esotericism."The name refers to the way one who...
meditation system, such as Guhyasamaja, Chakrasamvara and Hevajra
Hevajra
Hevajra is one of the main yidams in Tantric, or Vajrayana Buddhism. Hevajra's consort is Nairātmyā .-India:...
, provide various methods to penetrate the vital points of the Subtle Body. Dalai Lama XIV summarises the practice: "To penetrate these points means to gather there the energy-winds and the subtle minds that ride on them, basically by means of different types of absorbed concentration focused on these spots.". Practices that work with the subtle energy winds includes tummo
Tummo
Tummo is one of the methods of the Kagyu Tradition of Tibetan Buddhism used to recognize the ultimate nature of reality...
or 'Inner Fire', one of the Six Yogas of Naropa
Six Yogas of Naropa
The Six Yogas of Nāropa , also called the six dharmas of Naropa and Naro's six doctrines , are a set of advanced Indo-Tibetan Buddhist tantric practices and a meditation sādhana compiled in and around the...
. In this practice, the yogin or yogini
Yogini
Yogini is the complete form source word of the masculine yogi- and neutral/plural "yogin." Far from being merely a gender tag to the all things yogi, "Yogini" represents both a female master practitioner of Yoga, and a formal term of respect for a category of modern female spiritual teachers in...
uses breathing and meditation techniques to draw the lung or subtle winds into the central channel and hold them there, traversing the body vertically.
Tsa Lung
Tsa Lung (Skt: nadiNadi (yoga)
' are the channels through which, in traditional Indian medicine and spiritual science, the energies of the subtle body are said to flow. They connect at special points of intensity called chakras...
-vayu
Vayu
Vāyu is a primary Hindu deity, the Lord of the winds, the father of Bhima and the spiritual father of Lord Hanuman...
; Tib. rtsa rlung; where "rtsa" denotes an energetic channel) are special yogic exercises. The exercises are used in the Tibet
Tibet
Tibet is a plateau region in Asia, north-east of the Himalayas. It is the traditional homeland of the Tibetan people as well as some other ethnic groups such as Monpas, Qiang, and Lhobas, and is now also inhabited by considerable numbers of Han and Hui people...
an Bon tradition and the Nyingma
Nyingma
The Nyingma tradition is the oldest of the four major schools of Tibetan Buddhism . "Nyingma" literally means "ancient," and is often referred to as Nga'gyur or the "old school" because it is founded on the first translations of Buddhist scriptures from Sanskrit into Tibetan, in the eighth century...
and Drikung Kagyu
Drikung Kagyu
Drikung Kagyu or Drigung Kagyu is one of the eight "minor" lineages of the Kagyu school of Tibetan Buddhism. "Major" here refers to those Kagyu lineages founded by the immediate disciples of Gampopa while "minor" refers to all the lineages founded by disciples of Phakmo Drupa , one of the three...
schools of Tibetan Buddhism
Tibetan Buddhism
Tibetan Buddhism is the body of Buddhist religious doctrine and institutions characteristic of Tibet and certain regions of the Himalayas, including northern Nepal, Bhutan, and India . It is the state religion of Bhutan...
. Tsa lung Trul khor employs the tsa lung and they constitute the internal yantra
Yantra
Yantra is the Sanskrit word for "instrument" or "machine". Much like the word "instrument" itself, it can stand for symbols, processes, automata, machinery or anything that has structure and organization, depending on context....
or sacred architecture of this yoga's alternate nomenclature, yantra yoga. Tsa lung are also employed in Kye-rim.
The exercises are used:
- to open major chakras and
- to bring the lung from the side channels into the central channel.
That coincides with mind releasing dualistic
Dualism
Dualism denotes a state of two parts. The term 'dualism' was originally coined to denote co-eternal binary opposition, a meaning that is preserved in metaphysical and philosophical duality discourse but has been diluted in general or common usages. Dualism can refer to moral dualism, Dualism (from...
misperceptions and abiding in non-dual awareness of rigpa
Rigpa
Rigpa is the knowledge that ensues from recognizing one's nature i.e. one knows that there is a primordial freedom from grasping his or her mind . The opposite of rigpa is marigpa ....
(Tib. rig pa). Detailed instructions on the exercises describe 3 levels of rtsa rlung: external, internal and secret.
Each level contains 5 exercises corresponding to five elements
Tattva
Tattva is a Sanskrit word meaning 'thatness', 'principle', 'reality' or 'truth'. According to various Indian schools of philosophy, a tattva is an element or aspect of reality conceived as an aspect of deity. Although the number of tattvas varies depending on the philosophical school, together they...
.
Tsa
Dr Arya (2006) defines "Tsa" in relation to shunyataShunyata
Śūnyatā, शून्यता , Suññatā , stong-pa nyid , Kòng/Kū, 空 , Gong-seong, 공성 , qoγusun is frequently translated into English as emptiness...
, zero, bodymind and bindu
Bindu
Bindu is a Sanskrit term meaning "point" or "dot". The feminine case ending is bindi which denotes a small ornamental, devotional and/or mystical dot that is cosmetically applied or affixed to the forehead in Hinduism....
:
Tsa, 'channel' means hollow tube where blood, wind and consciousness can pass freely, for example body cavities such as blood vessels, the mouth and hollow organs. Tsa is a symbol of space, and it gives space to the consciousness and other components of body/mind to manifest themselves under transcendental and dualistic forms and colors. It is like a house for the consciousness. The space is limitless and boundless therefore its symbolic sign is the zero. Everything manifests from this zero or space and also dissolves into it. For example, in mathematics, the zero keeps the first space for no. 1, which goes until 9 and returns back to the zero. It shows that all phenomena existence have the same space origin and ends at the same place. In fact, there is nothing which comes or goes to that state. Therefore Buddhism, as a symbolic language, calls Shunyata (voidness) what draws round zero. The space is a Thikle (round) in Tibetan, and Bindu in [S]anskrit. It is the cause of the particle as well as the unlimited space nature. It is the base for everything and the innate nature of emptiness. This is called space particles as well as symbol of the body channels.
See also
- Bon
- KundaliniKundaliniKundalini literally means coiled. In yoga, a "corporeal energy" - an unconscious, instinctive or libidinal force or Shakti, lies coiled at the base of the spine. It is envisioned either as a goddess or else as a sleeping serpent, hence a number of English renderings of the term such as 'serpent...
- ManaManaMana is an indigenous Pacific islander concept of an impersonal force or quality that resides in people, animals, and inanimate objects. The word is a cognate in many Oceanic languages, including Melanesian, Polynesian, and Micronesian....
- PranaPranaPrana is the Sanskrit word for "vital life" .It is one of the five organs of vitality or sensation, viz. prana "breath", vac "speech", chakshus "sight", shrotra "hearing", and manas "thought" Prana is the Sanskrit word for "vital life" (from the root "to fill", cognate to Latin plenus...
- QiQiIn traditional Chinese culture, qì is an active principle forming part of any living thing. Qi is frequently translated as life energy, lifeforce, or energy flow. Qi is the central underlying principle in traditional Chinese medicine and martial arts...
- Tsa lung Trul khor
- TummoTummoTummo is one of the methods of the Kagyu Tradition of Tibetan Buddhism used to recognize the ultimate nature of reality...
- Yoga Sutra