Middle Eastern cuisine - AbsoluteAstronomy.com

Middle-Eastern cuisine, West Asian cuisine, or in some place in the United States, Persian-Mediterranean cuisine is the cuisine

Cuisine

Cuisine is a characteristic style of cooking practices and traditions, often associated with a specific culture. Cuisines are often named after the geographic areas or regions that they originate from...

of the various countries and peoples of the Middle East (Western Asia). The cuisine of the region is diverse while having a degree of homogeneity. Some commonly used ingredients include olive

Olive

The olive , Olea europaea), is a species of a small tree in the family Oleaceae, native to the coastal areas of the eastern Mediterranean Basin as well as northern Iran at the south end of the Caspian Sea.Its fruit, also called the olive, is of major agricultural importance in the...

s and olive oil

Olive oil

Olive oil is an oil obtained from the olive , a traditional tree crop of the Mediterranean Basin. It is commonly used in cooking, cosmetics, pharmaceuticals, and soaps and as a fuel for traditional oil lamps...

, pita

Pita

Pita or pitta is a round pocket bread widely consumed in many Middle Eastern, Mediterranean, and Balkan cuisines. It is prevalent in Greece, the Balkans the Levant, the Arabian Peninsula and Turkey. The "pocket" in pita bread is created by steam, which puffs up the dough...

s, honey

Honey

Honey is a sweet food made by bees using nectar from flowers. The variety produced by honey bees is the one most commonly referred to and is the type of honey collected by beekeepers and consumed by humans...

, sesame

Sesame

Sesame is a flowering plant in the genus Sesamum. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for its edible seeds, which grow in pods....

seeds, dates, sumac

Sumac

Sumac is any one of approximately 250 species of flowering plants in the genus Rhus and related genera, in the family Anacardiaceae. Sumacs grow in subtropical and temperate regions throughout the world, especially in Africa and North America....

, chickpea

Chickpea

The chickpea is a legume of the family Fabaceae, subfamily Faboideae...

s, mint

Mentha

Mentha is a genus of flowering plants in the family Lamiaceae . The species are not clearly distinct and estimates of the number of species varies from 13 to 18. Hybridization between some of the species occurs naturally...

and parsley

Parsley

Parsley is a species of Petroselinum in the family Apiaceae, native to the central Mediterranean region , naturalized elsewhere in Europe, and widely cultivated as an herb, a spice and a vegetable.- Description :Garden parsley is a bright green hairless biennial herbaceous plant in temperate...

. Some popular dishes include kibbeh

Kibbeh

Kibbeh or kibbe is an Arab dish made of bulgur or rice and chopped meat. The best-known variety is a torpedo-shaped fried croquette stuffed with minced beef or lamb. Other types of kibbeh may be shaped into balls or patties, and baked or cooked in broth.Kibbeh is a popular dish in Levantine...

and shawarma

Shawarma

Shawarma is a Levantine Arab sandwich-like wrap of shaved lamb, goat, chicken, turkey, beef, or mixed meats. The meat is placed on a spit, and may be grilled for as long as a day. It is eaten with pita bread, tabbouleh, fattoush, taboon bread, tomato and cucumber. Toppings include tahini, hummus,...

Elements

Many Middle-Eastern dishes are made with a paste called tahini

Tahini

Tahini or sesame paste , is a paste of ground sesame seeds used in cooking. North African, Greek and West Asian tahini is made of hulled, lightly roasted seeds. East Asian sesame paste is made of unhulled seeds. The Arabic word tahin simply means flour.Tahini is a major component of hummus and...

. Tahini is a sesame

Sesame

paste made with hulled seeds, unlike its Asian counterpart. It is used to make such popular meze

Meze

Meze or mezze is a selection of small dishes served in the Mediterranean and Middle East as dinner or lunch, with or without drinks. In Levantine cuisines and in the Caucasus region, meze is served at the beginning of all large-scale meals....

, or appetizers, as baba ghanoush

Baba ghanoush

Baba ghanoush, baba ganush, baba ghannouj or baba ghannoug is a Levantine dish of aubergine mashed and mixed with virgin olive oil and various seasonings. A popular preparation method is for the eggplant to be baked or broiled over an open flame before peeling, so that the pulp is soft and has a...

and hummus

Hummus

Hummus is high in iron and vitamin C and also has significant amounts of folate and vitamin B6. The chickpeas make it a good source of protein and dietary fiber; the tahini consists mostly of sesame seeds, which are an excellent source of the amino acid methionine, complementing the proteins in the...

along with pungent dipping sauces served with falafel

Falafel

Falafel is a deep-fried ball or patty made from ground chickpeas and/or fava beans. Falafel is usually served in a pita, which acts as a pocket, or wrapped in a flatbread known as lafa. The falafel balls are topped with salads, pickled vegetables, hot sauce, and drizzled with tahini-based sauces...

, keftes

Keftes (Sephardic)

Keftes, also known as Keftikes in Sephardic cuisine, may be any number of croquettes, pancakes, patties, or fritters containing a wide variety of ingredients, usually with some kind of vegetable. Sephardic keftes are not to be confused with the non-Jewish kofta which are meatballs...

or kofta

Kofta

Kofta is a Middle Eastern and South Asian meatball or meatloaf.In the simplest form, koftas consist of balls of minced or ground meat—usually beef or lamb—mixed with spices and/or onions...

and vegetables. Hummus is made from chickpea

Chickpea

The chickpea is a legume of the family Fabaceae, subfamily Faboideae...

s, which are staples of the diet.

History and influences

The Middle East was where wheat was first cultivated, followed by barley

Barley

Barley is a major cereal grain, a member of the grass family. It serves as a major animal fodder, as a base malt for beer and certain distilled beverages, and as a component of various health foods...

, pistachio

Pistachio

The pistachio, Pistacia vera in the Anacardiaceae family, is a small tree originally from Persia , which now can also be found in regions of Syria, Lebanon, Turkey, Greece, Kyrgyzstan, Turkmenistan, India, Pakistan, Egypt, Sicily and possibly Afghanistan , as well as in the United States,...

s, fig

Ficus

Ficus is a genus of about 850 species of woody trees, shrubs, vines, epiphytes, and hemiepiphyte in the family Moraceae. Collectively known as fig trees or figs, they are native throughout the tropics with a few species extending into the semi-warm temperate zone. The Common Fig Ficus is a genus of...

s, pomegranate

Pomegranate

The pomegranate , Punica granatum, is a fruit-bearing deciduous shrub or small tree growing between five and eight meters tall.Native to the area of modern day Iran, the pomegranate has been cultivated in the Caucasus since ancient times. From there it spread to Asian areas such as the Caucasus as...

s, dates and other regional staples. Fermentation

Fermentation (food)

Fermentation in food processing typically is the conversion of carbohydrates to alcohols and carbon dioxide or organic acids using yeasts, bacteria, or a combination thereof, under anaerobic conditions. Fermentation in simple terms is the chemical conversion of sugars into ethanol...

was also discovered here to leaven bread and make beer. As a crossroads between Europe, Asia and Africa, this area has long been a hub of food and recipe exchange. During the Persian Empire (ca. 550–330 BCE) the foundation was laid for Middle-Eastern food when rice

Rice

Rice is the seed of the monocot plants Oryza sativa or Oryza glaberrima . As a cereal grain, it is the most important staple food for a large part of the world's human population, especially in East Asia, Southeast Asia, South Asia, the Middle East, and the West Indies...

, poultry

Poultry

Poultry are domesticated birds kept by humans for the purpose of producing eggs, meat, and/or feathers. These most typically are members of the superorder Galloanserae , especially the order Galliformes and the family Anatidae , commonly known as "waterfowl"...

and fruits were incorporated into their diets. Figs, dates and nuts were brought by Arabian warriors to conquered lands.

The area was also influenced by dumpling

Dumpling

Dumplings are cooked balls of dough. They are based on flour, potatoes or bread, and may include meat, fish, vegetables, or sweets. They may be cooked by boiling, steaming, simmering, frying, or baking. They may have a filling, or there may be other ingredients mixed into the dough. Dumplings may...

s from Mongol invaders; turmeric

Turmeric

Turmeric is a rhizomatous herbaceous perennial plant of the ginger family, Zingiberaceae. It is native to tropical South Asia and needs temperatures between 20 °C and 30 °C and a considerable amount of annual rainfall to thrive...

, cumin

Cumin

Cumin is a flowering plant in the family Apiaceae, native from the east Mediterranean to India. Its seeds are used in the cuisines of many different cultures, in both whole and ground form.-Etymology:...

, garlic

Garlic

Allium sativum, commonly known as garlic, is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and rakkyo. Dating back over 6,000 years, garlic is native to central Asia, and has long been a staple in the Mediterranean region, as well as a frequent...

and other spices from India; clove

Clove

Cloves are the aromatic dried flower buds of a tree in the family Myrtaceae. Cloves are native to the Maluku islands in Indonesia and used as a spice in cuisines all over the world...

s, peppercorns

Black pepper

Black pepper is a flowering vine in the family Piperaceae, cultivated for its fruit, which is usually dried and used as a spice and seasoning. The fruit, known as a peppercorn when dried, is approximately in diameter, dark red when fully mature, and, like all drupes, contains a single seed...

and allspice

Allspice

Allspice, also called Jamaica pepper, pepper, myrtle pepper, pimenta, or newspice, is a spice that is the dried unripe fruit of Pimenta dioica , a mid-canopy tree native to the Greater Antilles, southern Mexico, and Central America, now cultivated in many warm parts of the world...

from the Spice Islands

Maluku Islands

The Maluku Islands are an archipelago that is part of Indonesia, and part of the larger Maritime Southeast Asia region. Tectonically they are located on the Halmahera Plate within the Molucca Sea Collision Zone...

; okra

Okra

Okra is a flowering plant in the mallow family. It is valued for its edible green seed pods. The geographical origin of okra is disputed, with supporters of South Asian, Ethiopian and West African origins...

from Africa; and tomato

Tomato

The word "tomato" may refer to the plant or the edible, typically red, fruit which it bears. Originating in South America, the tomato was spread around the world following the Spanish colonization of the Americas, and its many varieties are now widely grown, often in greenhouses in cooler...

es from the New World, via the Moors of Spain. Religion has also changed the cuisine as neither Jews nor Muslims eat pork, making lamb the primary meat. Since the Qur'an

Qur'an

The Quran , also transliterated Qur'an, Koran, Alcoran, Qur’ān, Coran, Kuran, and al-Qur’ān, is the central religious text of Islam, which Muslims consider the verbatim word of God . It is regarded widely as the finest piece of literature in the Arabic language...

forbids alcohol consumption, the region isn't noted much for its wine

Wine

Wine is an alcoholic beverage, made of fermented fruit juice, usually from grapes. The natural chemical balance of grapes lets them ferment without the addition of sugars, acids, enzymes, or other nutrients. Grape wine is produced by fermenting crushed grapes using various types of yeast. Yeast...

.

During Turkey's Ottoman Empire

Ottoman Empire

The Ottoman EmpireIt was usually referred to as the "Ottoman Empire", the "Turkish Empire", the "Ottoman Caliphate" or more commonly "Turkey" by its contemporaries...

the sweet pastries of paper thin phyllo

Phyllo

Phyllo, filo, or fillo dough is paper-thin sheets of unleavened flour dough used for making pastries in Middle Eastern and Balkan cuisine.-History:An early, thick form of phyllo appears to be of Central Asian Turkic origin...

dough and the dense, sweet coffee

Coffee

Coffee is a brewed beverage with a dark,init brooo acidic flavor prepared from the roasted seeds of the coffee plant, colloquially called coffee beans. The beans are found in coffee cherries, which grow on trees cultivated in over 70 countries, primarily in equatorial Latin America, Southeast Asia,...

was brought to the area; coffee is now consumed throughout the Middle East.

Beverages

Aside from the ever-popular Middle-Eastern coffee, there is also an alcoholic drink called arak

Arak (distilled beverage)

Arak or Araq , is a highly alcoholic spirit from the anis drinks family. It is a clear, colorless, unsweetened anise-flavoured distilled alcoholic drink...

. Arak has a high alcohol content, so water and ice is almost always added, producing the drink nicknamed "the milk of lions."

Etiquette

In some areas in the Middle East, it is common for people to take their food from a common plate in the center of the table. Rather than employing forks or spoons, people may scoop up hummus and other foodstuff with pita bread. Among Muslims in particular, the left hand is reserved for bodily hygiene and considered unclean. Thus, the right hand should be used for eating; shaking hands or handing over an item with one's left hand is an insult.

Geographical varieties

Armenian cuisine

Armenian cuisine includes the foods and cooking techniques of the Armenian people, the Armenian diaspora and traditional Armenian foods and dishes. The cuisine reflects the history and geography where Armenians have lived as well as incorporating outside influences...

Azerbaijani cuisine Assyrian cuisine

Assyrian cuisine

Assyrian cuisine is similar to other Middle Eastern cuisines. It is rich in grains, meat, tomato, and potato. Rice is usually served with every meal accompanied by a stew which is typically poured over the rice. Tea is typically consumed at all times of the day with or without meals alone or as a...

Bahraini cuisine Cypriot cuisine

Cypriot cuisine

Cypriot cuisine is the cuisine of Cyprus and can be described as a blend of Greek cuisines. Greek Cypriot cuisine is another regional Greek cuisine along with Cretan, Ionian, or Attic....

Emirati cuisine

Cuisine of United Arab Emirates

Emirati cuisine is a blend of many Middle Eastern and Asian cuisines.The modern diet of the United Arab Emirates is cosmopolitan, featuring dishes from around the world...

Georgian cuisine Irani cuisine

Iranian cuisine

Iranian cuisine is diverse, with each province featuring dishes, culinary traditions and styles distinct to its region.It includes a wide variety of foods ranging from chelo kabab , khoresht Iranian cuisine is diverse, with each province featuring dishes, culinary traditions and styles distinct to...

Iraqi cuisine

Iraqi cuisine or Mesopotamian cuisine has a long history going back some 10,000 years - to the Sumerians, Babylonians and Assyrians. Tablets found in ancient ruins in Iraq show recipes prepared in the temples during religious festivals - the first cookbooks in the world...

Israeli cuisine

Israeli cuisine comprises local dishes by Jews native to Israel and dishes brought to Israel by Jews from the Diaspora. Since before the establishment of the State of Israel in 1948, and particularly since the late 1970s, an Israeli Jewish fusion cuisine has developed.Israeli cuisine has adopted,...

Jordanian cuisine

Jordanian cuisine is a traditional style of food preparation originating from Jordan that has developed from centuries of social and political change with roots as far back as 2000 B.C.There is a wide variety in the Jordanian style of cooking...

Kurdish cuisine

Kurdish cuisine consists of a wide variety of foods prepared by the Kurdish people that have got many traditions from their homeland, Kurdistan.-Culinary customs:...

Kuwaiti cuisine Egyptian cuisine

Egyptian cuisine

Egyptian cuisine consists of the local culinary traditions of Egypt. Egyptian cuisine makes heavy use of legumes and vegetables, as Egypt's rich Nile Valley and Delta produce large quantities of high-quality crops.- History and characteristics :...

Lebanese cuisine

Lebanese cuisine includes an abundance of starches, fruits, vegetables, fresh fish and seafood; animal fats are consumed sparingly. Poultry is eaten more often than red meat, and when red meat is eaten it is usually lamb on the coast and goat meat in the mountain regions...

Omani cuisine Palestinian cuisine

Palestinian cuisine

Palestinian cuisine consists of foods from or commonly eaten by Palestinians — which includes those living in the Palestinian territories, Israel, refugee camps in nearby countries as well as by the Palestinian Diaspora...

Saudi Arabian cuisine Syrian cuisine Turkish cuisine

Turkish cuisine

Turkish cuisine is largely the heritage of Ottoman cuisine, which can be described as a fusion and refinement of Central Asian, Middle Eastern and Balkan cuisines. Turkish cuisine has in turn influenced those and other neighbouring cuisines, including that of western Europe...

Yemeni cuisine

Elements

History and influences

Beverages

Etiquette

Geographical varieties

See also