My ABCs of Beauty and Wellness - AbsoluteAstronomy.com

My ABCs of Wellness and Beauty (ISBN 971-27-1232-X) is a book written by Filipina health and beauty expert Cory Quirino

Cory Quirino

Socorro Alicia "Cory" Quirino Rastrollo, born August 11, 1953, is a Filipina author, and television and radio host. Additionally, she is the exclusive licensee and national director of Miss World Philippines, a national pageant that searches for Philippines' representative to the Miss World...

. It is the third of her Forever Young series of books about health

Health

Health is the level of functional or metabolic efficiency of a living being. In humans, it is the general condition of a person's mind, body and spirit, usually meaning to be free from illness, injury or pain...

, fitness

Physical fitness

Physical fitness comprises two related concepts: general fitness , and specific fitness...

and nutrition

Nutrition

Nutrition is the provision, to cells and organisms, of the materials necessary to support life. Many common health problems can be prevented or alleviated with a healthy diet....

.

This pocketbook-sized publication is a condensed version of Cory Quirino

Cory Quirino

's previous books Forever Young: Cory Quirino's Guide to Beauty & Fitness
Forever Young: Cory Quirino's Guide to Beauty & Fitness
Forever Young: Cory Quirino's Guide to Beauty & Fitness is a book written by Filipina health and beauty expert Cory Quirino. It is the first of her Forever Young series of books about health, fitness and nutrition....

and Forever Young: Cory Quirino's Guide to Beauty and Wellness
Forever Young: Cory Quirino's Guide to Beauty and Wellness
Forever Young: Cory Quirino's Guide to Beauty and Wellness is a book written by Filipina health and beauty expert Cory Quirino...

. Most of the topics in these two books are included in My ABCs of Wellness...and they are all enumerated and alphabetized for easy reference.

See also