Nepali records in athletics - AbsoluteAstronomy.com

The following are the national records in athletics in Nepal

Nepal

Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...

maintained by Nepal Amateur Athletics Association (NAAA).

Men

Event	Record	Athlete	Date	Meet	Place
100 m 100 metres The 100 metres, or 100-metre dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, it is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896...	10.71	Ram Krishna Chaudhari	26 September 1999	South Asian Games 1999 South Asian Games The 1999 South Asian Games were held in Kathmandu, Nepal from September 25 to October 4, 1999.-Medal tally:- Trivia :28 Golds of Nepal came from Taekwondo and Karate....	Kathmandu, Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
200 m 200 metres A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight, so a combination of techniques are needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first...	21.92	Ram Krishna Chaudhari	23 December 1995	South Asian Games 1995 South Asian Games The 1995 South Asian Games were held in Madras, India in 1995.-Medal tally:...	Chennai Chennai Chennai , formerly known as Madras or Madarasapatinam , is the capital city of the Indian state of Tamil Nadu, located on the Coromandel Coast off the Bay of Bengal. Chennai is the fourth most populous metropolitan area and the sixth most populous city in India... , India India India , officially the Republic of India , is a country in South Asia. It is the seventh-largest country by geographical area, the second-most populous country with over 1.2 billion people, and the most populous democracy in the world...
	21.92	Ram Krishna Chaudhari	28 September 1999	South Asian Games 1999 South Asian Games The 1999 South Asian Games were held in Kathmandu, Nepal from September 25 to October 4, 1999.-Medal tally:- Trivia :28 Golds of Nepal came from Taekwondo and Karate....	Kathmandu, Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
400 m 400 metres The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...	48.32	Asha Ram Chaudhari	28 September 1990	Asian Games 1990 Asian Games The 11th Asian Games also known as XI Asiad were held from September 22, 1990 to October 7, 1990 in Beijing, China. It was the first large-scale international sports event to be held in the People's Republic of China. A total number of 6,122 athletes, coming from 37 countries, competed in 29 sports...	Beijing Beijing Beijing , also known as Peking , is the capital of the People's Republic of China and one of the most populous cities in the world, with a population of 19,612,368 as of 2010. The city is the country's political, cultural, and educational center, and home to the headquarters for most of China's... , PR China
800 m 800 metres The 800 meter race is a common track running event. It is the shortest common middle distance track event. The 800 meter is run over two laps of the track and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps...	1:50.60	Dhani Ram Chaudhari	24 December 1995	South Asian Games 1995 South Asian Games The 1995 South Asian Games were held in Madras, India in 1995.-Medal tally:...	Chennai Chennai Chennai , formerly known as Madras or Madarasapatinam , is the capital city of the Indian state of Tamil Nadu, located on the Coromandel Coast off the Bay of Bengal. Chennai is the fourth most populous metropolitan area and the sixth most populous city in India... , India India India , officially the Republic of India , is a country in South Asia. It is the seventh-largest country by geographical area, the second-most populous country with over 1.2 billion people, and the most populous democracy in the world...
1500 m 1500 metres The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...	3:46.63	Gop Bahadur Adhikari	22 December 1993	South Asian Games 1993 South Asian Games The 1993 South Asian Games, officially the 6th South Asian Games, took place from December 20th to December 27th, 1993 in Dhaka , Bangladesh and thus in SAF games history, Dhaka became the first city to host the event for second time....	Dhaka Dhaka Dhaka is the capital of Bangladesh and the principal city of Dhaka Division. Dhaka is a megacity and one of the major cities of South Asia. Located on the banks of the Buriganga River, Dhaka, along with its metropolitan area, had a population of over 15 million in 2010, making it the largest city... , Bangladesh Bangladesh Bangladesh , officially the People's Republic of Bangladesh is a sovereign state located in South Asia. It is bordered by India on all sides except for a small border with Burma to the far southeast and by the Bay of Bengal to the south...
3000 m 3000 metres The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...	8:23.59	Gyan Bahadur Bohara	15 October 1999		New Delhi New Delhi New Delhi is the capital city of India. It serves as the centre of the Government of India and the Government of the National Capital Territory of Delhi. New Delhi is situated within the metropolis of Delhi. It is one of the nine districts of Delhi Union Territory. The total area of the city is... , India India India , officially the Republic of India , is a country in South Asia. It is the seventh-largest country by geographical area, the second-most populous country with over 1.2 billion people, and the most populous democracy in the world...
5000 m 5000 metres The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...	14:01.19 #	Rajendra Bahadur Bhandari Rajendra Bahadur Bhandari Rahendra Bahadur Bhandari is a Nepalese athlete and soldier who has won 2 silver medals in 9th Asian Games and 2 gold medals in 10th Asian Games....	25 August 2006	South Asian Games Athletics at the 2006 South Asian Games At the 2006 South Asian Games, the athletics events were held at the Sugathadasa Stadium in Colombo, Sri Lanka from 23 August to 27 August 2006. A total of 35 events were contested, of which 20 by male and 15 by female athletes....	Colombo Colombo Colombo is the largest city of Sri Lanka. It is located on the west coast of the island and adjacent to Sri Jayawardenapura Kotte, the capital of Sri Lanka. Colombo is often referred to as the capital of the country, since Sri Jayawardenapura Kotte is a satellite city of Colombo... , Sri Lanka Sri Lanka Sri Lanka, officially the Democratic Socialist Republic of Sri Lanka is a country off the southern coast of the Indian subcontinent. Known until 1972 as Ceylon , Sri Lanka is an island surrounded by the Indian Ocean, the Gulf of Mannar and the Palk Strait, and lies in the vicinity of India and the...
	14:04.89	Rajendra Bahadur Bhandari Rajendra Bahadur Bhandari Rahendra Bahadur Bhandari is a Nepalese athlete and soldier who has won 2 silver medals in 9th Asian Games and 2 gold medals in 10th Asian Games....	25 August 2004	Olympic Games Athletics at the 2004 Summer Olympics At the 2004 Summer Olympics, the athletics events were held at the Athens Olympic Stadium from August 18 to August 29, except for the marathons , the race walks , and the shot put...	Athens Athens Athens , is the capital and largest city of Greece. Athens dominates the Attica region and is one of the world's oldest cities, as its recorded history spans around 3,400 years. Classical Athens was a powerful city-state... , Greece Greece Greece , officially the Hellenic Republic , and historically Hellas or the Republic of Greece in English, is a country in southeastern Europe....
10000 m	30:39.1	Rajendra Bahadur Bhandari Rajendra Bahadur Bhandari Rahendra Bahadur Bhandari is a Nepalese athlete and soldier who has won 2 silver medals in 9th Asian Games and 2 gold medals in 10th Asian Games....	29 June 2006		Kathmandu, Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
Half marathon Half marathon A half marathon is a road running event of . It is half the distance of a marathon and usually run on roads. Participation in half marathons has grown steadily recently. One of the main reasons for this is that it is a challenging distance, but does not require the same level of training that a...	1:07:22	Khimu Giri	5 May 2002	World Half Marathon Championships IAAF World Half Marathon Championships The IAAF World Half Marathon Championships is an annual half marathon competition organised by the International Association of Athletics Federations. It was contested from 1992 to 2005, and replaced by the IAAF World Road Running Championships, a 20 kilometres race which had its inaugural...	Brussels Brussels Brussels , officially the Brussels Region or Brussels-Capital Region , is the capital of Belgium and the de facto capital of the European Union... , Belgium Belgium Belgium , officially the Kingdom of Belgium, is a federal state in Western Europe. It is a founding member of the European Union and hosts the EU's headquarters, and those of several other major international organisations such as NATO.Belgium is also a member of, or affiliated to, many...
Marathon Marathon The marathon is a long-distance running event with an official distance of 42.195 kilometres , that is usually run as a road race...	2:15:03	Baikuntha Manandhar	22 November 1987	South Asian Games 1987 South Asian Games The 1987 South Asian Games, officially the 3rd South Asian Federation Games were a multi-sport event, held in Kolkata, India in 1987. It was the largest sporting event ever to be held in Kolkata, and West Bengal as a whole. This was also the first time when India hosted these Games...	Calcutta, India India India , officially the Republic of India , is a country in South Asia. It is the seventh-largest country by geographical area, the second-most populous country with over 1.2 billion people, and the most populous democracy in the world...
110 m hurdles 110 metres hurdles The 110 metres hurdles is a hurdling track and field event for men. It is incuded in the athletics programme at the Summer Olympic Games. The female counterpart is the 100 metre hurdles. As part of a racing event, ten hurdles of 1.067 metres in height are evenly spaced along a straight...	16.13	Dhirendra Chaudhari	7 February 2010	South Asian Games Athletics at the 2010 South Asian Games At the 2010 South Asian Games, the athletics events were held at the Bangabandhu National Stadium in Dhaka, Bangladesh from February 6 to February 9. A total of 23 events were contested, of which 15 by male and 8 by female athletes....	Dhaka Dhaka Dhaka is the capital of Bangladesh and the principal city of Dhaka Division. Dhaka is a megacity and one of the major cities of South Asia. Located on the banks of the Buriganga River, Dhaka, along with its metropolitan area, had a population of over 15 million in 2010, making it the largest city... , Bangladesh Bangladesh Bangladesh , officially the People's Republic of Bangladesh is a sovereign state located in South Asia. It is bordered by India on all sides except for a small border with Burma to the far southeast and by the Bay of Bengal to the south...
400 m hurdles 400 metres hurdles The 400 metres hurdles is an Olympic athletics event in track and field. On a standard outdoor track 400 metres is the length of the inside lane once around the stadium. Runners stay in their lane the entire way after starting out of the blocks and must clear ten hurdles that are evenly...	53.23	Asha Ram Chaudhari	25 December 1993	South Asian Games 1993 South Asian Games The 1993 South Asian Games, officially the 6th South Asian Games, took place from December 20th to December 27th, 1993 in Dhaka , Bangladesh and thus in SAF games history, Dhaka became the first city to host the event for second time....	Dhaka Dhaka Dhaka is the capital of Bangladesh and the principal city of Dhaka Division. Dhaka is a megacity and one of the major cities of South Asia. Located on the banks of the Buriganga River, Dhaka, along with its metropolitan area, had a population of over 15 million in 2010, making it the largest city... , Bangladesh Bangladesh Bangladesh , officially the People's Republic of Bangladesh is a sovereign state located in South Asia. It is bordered by India on all sides except for a small border with Burma to the far southeast and by the Bay of Bengal to the south...
3000 m steeplechase Steeplechase (athletics) The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing.-Rules:The length of the race is usually 3000 m; junior events are 2000 m, as women's events formerly were. The circuit has four ordinary barriers and one water jump. Over 3000 m, each...	8:57.30	Rajendra Bahadur Bhandari Rajendra Bahadur Bhandari Rahendra Bahadur Bhandari is a Nepalese athlete and soldier who has won 2 silver medals in 9th Asian Games and 2 gold medals in 10th Asian Games....	5 April 2004	South Asian Games Athletics at the 2004 South Asian Games At the 2004 South Asian Games, the athletics events were held at the Jinnah Stadium in Islamabad, Pakistan from 2 April to 6 April 2004. A total of 32 events were contested, of which 19 by male and 13 by female athletes...	Islamabad Islamabad Islamabad is the capital of Pakistan and the tenth largest city in the country. Located within the Islamabad Capital Territory , the population of the city has grown from 100,000 in 1951 to 1.7 million in 2011... , Pakistan Pakistan Pakistan , officially the Islamic Republic of Pakistan is a sovereign state in South Asia. It has a coastline along the Arabian Sea and the Gulf of Oman in the south and is bordered by Afghanistan and Iran in the west, India in the east and China in the far northeast. In the north, Tajikistan...
High jump High jump The high jump is a track and field athletics event in which competitors must jump over a horizontal bar placed at measured heights without the aid of certain devices in its modern most practiced format; auxiliary weights and mounds have been used for assistance; rules have changed over the years....	1.97 m	Bal Krishna Chaudhari	16 September 2009	11th South Asian Games Preliminary Qualifiers	Kathmandu, Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
Pole vault Pole vault Pole vaulting is a track and field event in which a person uses a long, flexible pole as an aid to leap over a bar. Pole jumping competitions were known to the ancient Greeks, as well as the Cretans and Celts...	3.85 m	Rudra Bhattarai	16 September 1994		Kathmandu, Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
Long jump Long jump The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point...	7.00 m	Krishna Bahadur Giri	12 July 1999		Kathmandu, Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
Triple jump Triple jump The triple jump is a track and field sport, similar to the long jump, but involving a “hop, bound and jump” routine, whereby the competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.The triple jump has its origins in the Ancient Olympics and has been a...	15.20 m	Sita Ram Chaudhari	25 July 2001		Kathmandu, Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
Shot put Shot put The shot put is a track and field event involving "putting" a heavy metal ball—the shot—as far as possible. It is common to use the term "shot put" to refer to both the shot itself and to the putting action....	13.92 m	Ujr Singh Bista	26 September 1999	South Asian Games 1999 South Asian Games The 1999 South Asian Games were held in Kathmandu, Nepal from September 25 to October 4, 1999.-Medal tally:- Trivia :28 Golds of Nepal came from Taekwondo and Karate....	Kathmandu, Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
Discus throw Discus throw The discus throw is an event in track and field athletics competition, in which an athlete throws a heavy disc—called a discus—in an attempt to mark a farther distance than his or her competitors. It is an ancient sport, as evidenced by the 5th century BC Myron statue, Discobolus...	40.68 m	Chabi Ram Shrestha	23 March 1999		Nepalgunj Nepalgunj Nepalgunj , also spelled Nepalganj, is a municipality in Banke District, Nepal on the Terai plains near the southern border with Bahraich district, Uttar Pradesh state of India. It is 16 km south of Kohalpur and the east-west Mahendra Highway.... , Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
Hammer throw Hammer throw The modern or Olympic hammer throw is an athletic throwing event where the object is to throw a heavy metal ball attached to a wire and handle. The name "hammer throw" is derived from older competitions where an actual sledge hammer was thrown...	47.66 m	Tanka Thapamagar	12 July 1999		Kathmandu, Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
Javelin throw Javelin throw The javelin throw is a track and field athletics throwing event where the object to be thrown is the javelin, a spear approximately 2.5 metres in length. Javelin is an event of both the men's decathlon and the women's heptathlon...	70.39 m	Khursed Ahmed Khan	29 September 1999	South Asian Games 1999 South Asian Games The 1999 South Asian Games were held in Kathmandu, Nepal from September 25 to October 4, 1999.-Medal tally:- Trivia :28 Golds of Nepal came from Taekwondo and Karate....	Kathmandu, Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
Decathlon Decathlon The decathlon is a combined event in athletics consisting of ten track and field events. The word decathlon is of Greek origin . Events are held over two consecutive days and the winners are determined by the combined performance in all. Performance is judged on a points system in each event, not...	5355 pts (ht)	Dambar Singh Kuwar	27–28 September 1987		Pokhara Pokhara Pokhara Sub-Metropolitan City is the second largest city of Nepal. Pokhara is city of close to 350,000 inhabitants in central Nepal located at 28.25°N, 83.99°E, which is the centre of the country from east to west or from north to south, 198 km west of Kathmandu or 90 km west of Mugling, and... , Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
	11.9 (100 m), 5.84 m (long jump), 10.02 m (shot put), 1.78 m (high jump), 53.7 (400 m) / 16.5 (110 m hurdles), 27.68 m (discus), 2.80 m (pole vault), 34.08 m (javelin), 4:37.1 (1500 m)
20 km walk 20 kilometres race walk The 20 kilometre race walk is an Olympic athletics event that is competed by both men and women. The racewalking event is competed as a road race... (road)	1:40:48	Ganga Bahadur Shahi	10 January 1997		Chandragadhi Chandragadhi Chandragadhi is a town and municipality and district headquarters of Jhapa District in the Mechi Zone of south-eastern Nepal. At the time of the 1991 Nepal census it had a population of 12,259 people living in 2345 individual households.... , Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
50 km walk (road)
4x100 m relay	41.17	Lila Shrestha Suresh Pandey Ram Krishna Chaudhari Govinda Thapa	23 December 1995	South Asian Games 1995 South Asian Games The 1995 South Asian Games were held in Madras, India in 1995.-Medal tally:...	Madras, India India India , officially the Republic of India , is a country in South Asia. It is the seventh-largest country by geographical area, the second-most populous country with over 1.2 billion people, and the most populous democracy in the world...
4x400 m relay	3:14.89	Dhani Ram Chaudhari Lila Shrestha Prem Mahat Khem Bahadur Khatri	29 September 1999	South Asian Games 1999 South Asian Games The 1999 South Asian Games were held in Kathmandu, Nepal from September 25 to October 4, 1999.-Medal tally:- Trivia :28 Golds of Nepal came from Taekwondo and Karate....	Kathmandu, Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...

Women

Event	Record	Athlete	Date	Meet	Place
100 m 100 metres The 100 metres, or 100-metre dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, it is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896...	12.19	Devi Maya Paneru	26 September 1999	South Asian Games 1999 South Asian Games The 1999 South Asian Games were held in Kathmandu, Nepal from September 25 to October 4, 1999.-Medal tally:- Trivia :28 Golds of Nepal came from Taekwondo and Karate....	Kathmandu, Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
200 m 200 metres A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight, so a combination of techniques are needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first...	25.00	Devi Maya Paneru	28 September 1999	South Asian Games 1999 South Asian Games The 1999 South Asian Games were held in Kathmandu, Nepal from September 25 to October 4, 1999.-Medal tally:- Trivia :28 Golds of Nepal came from Taekwondo and Karate....	Kathmandu, Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
400 m 400 metres The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...	1:02.72	Kamala Prasai	24 November 1987	South Asian Games 1987 South Asian Games The 1987 South Asian Games, officially the 3rd South Asian Federation Games were a multi-sport event, held in Kolkata, India in 1987. It was the largest sporting event ever to be held in Kolkata, and West Bengal as a whole. This was also the first time when India hosted these Games...	Calcutta, India India India , officially the Republic of India , is a country in South Asia. It is the seventh-largest country by geographical area, the second-most populous country with over 1.2 billion people, and the most populous democracy in the world...
800 m 800 metres The 800 meter race is a common track running event. It is the shortest common middle distance track event. The 800 meter is run over two laps of the track and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps...	2:11.05	Raj Kumari Pandey	23 October 1989	South Asian Games 1989 South Asian Games The 1989 South Asian Games were held in Islamabad, Pakistan in October 1989.-Medal talley:...	Islamabad Islamabad Islamabad is the capital of Pakistan and the tenth largest city in the country. Located within the Islamabad Capital Territory , the population of the city has grown from 100,000 in 1951 to 1.7 million in 2011... , Pakistan Pakistan Pakistan , officially the Islamic Republic of Pakistan is a sovereign state in South Asia. It has a coastline along the Arabian Sea and the Gulf of Oman in the south and is bordered by Afghanistan and Iran in the west, India in the east and China in the far northeast. In the north, Tajikistan...
1500 m 1500 metres The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...	4:34.47	Raj Kumari Pandey	3 October 1990	Asian Games Athletics at the 1990 Asian Games -Men's events:-Women's events:-Medal table:-External links:* - GBR Athletics...	Beijing Beijing Beijing , also known as Peking , is the capital of the People's Republic of China and one of the most populous cities in the world, with a population of 19,612,368 as of 2010. The city is the country's political, cultural, and educational center, and home to the headquarters for most of China's... , PR China
3000 m 3000 metres The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...	9:48.14	Raj Kumari Pandey	1 October 1990	Asian Games Athletics at the 1990 Asian Games -Men's events:-Women's events:-Medal table:-External links:* - GBR Athletics...	Beijing Beijing Beijing , also known as Peking , is the capital of the People's Republic of China and one of the most populous cities in the world, with a population of 19,612,368 as of 2010. The city is the country's political, cultural, and educational center, and home to the headquarters for most of China's... , PR China
5000 m 5000 metres The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...	16:49.98	Kanchhj Maya Koju	26 November 2010	Asian Games Athletics at the 2010 Asian Games Athletics at the 2010 Asian Games was held in Guangzhou, China from 21 to 27 November 2010. A total of 47 events were contested, 24 by men and 23 by women - matching the Olympic athletics programme...	Guangzhou Guangzhou Guangzhou , known historically as Canton or Kwangchow, is the capital and largest city of the Guangdong province in the People's Republic of China. Located in southern China on the Pearl River, about north-northwest of Hong Kong, Guangzhou is a key national transportation hub and trading port... , PR China
10000 m	35:03.43	Kanchhj Maya Koju	25 August 2006	South Asian Games Athletics at the 2006 South Asian Games At the 2006 South Asian Games, the athletics events were held at the Sugathadasa Stadium in Colombo, Sri Lanka from 23 August to 27 August 2006. A total of 35 events were contested, of which 20 by male and 15 by female athletes....	Colombo Colombo Colombo is the largest city of Sri Lanka. It is located on the west coast of the island and adjacent to Sri Jayawardenapura Kotte, the capital of Sri Lanka. Colombo is often referred to as the capital of the country, since Sri Jayawardenapura Kotte is a satellite city of Colombo... , Sri Lanka Sri Lanka Sri Lanka, officially the Democratic Socialist Republic of Sri Lanka is a country off the southern coast of the Indian subcontinent. Known until 1972 as Ceylon , Sri Lanka is an island surrounded by the Indian Ocean, the Gulf of Mannar and the Palk Strait, and lies in the vicinity of India and the...
Half marathon Half marathon A half marathon is a road running event of . It is half the distance of a marathon and usually run on roads. Participation in half marathons has grown steadily recently. One of the main reasons for this is that it is a challenging distance, but does not require the same level of training that a...	1:18:46	Nirmala Bharati	2 April 2006	Berlin Half Marathon Berlin Half Marathon Berlin Half Marathon is an annual half marathon race held in early Spring in Berlin, Germany. The race was first held in 1984. A total of 23,799 runners took part in the half marathon in 2010...	Berlin Berlin Berlin is the capital city of Germany and is one of the 16 states of Germany. With a population of 3.45 million people, Berlin is Germany's largest city. It is the second most populous city proper and the seventh most populous urban area in the European Union... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
Marathon Marathon The marathon is a long-distance running event with an official distance of 42.195 kilometres , that is usually run as a road race...	2:58:41	Nirmal Bharati	24 September 2006	Berlin Marathon Berlin Marathon The Berlin Marathon is a major running and sporting event held annually in Berlin, Germany. The official marathon distance of 42.195 kilometers is set up as a city-wide road race where professional athletes and amateur runners jointly participate...	Berlin Berlin Berlin is the capital city of Germany and is one of the 16 states of Germany. With a population of 3.45 million people, Berlin is Germany's largest city. It is the second most populous city proper and the seventh most populous urban area in the European Union... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
100 m hurdles 100 metres hurdles The 100 m hurdles are an Olympic track and field athletics discipline run by women . For the race ten hurdles of a height of 83.8 cm are placed evenly spaced along a straight course of 100 meters. They are positioned so that they will fall over if bumped into by the runner...	17.95	Maya Thapa	25 November 1987	South Asian Games 1987 South Asian Games The 1987 South Asian Games, officially the 3rd South Asian Federation Games were a multi-sport event, held in Kolkata, India in 1987. It was the largest sporting event ever to be held in Kolkata, and West Bengal as a whole. This was also the first time when India hosted these Games...	Calcutta, India India India , officially the Republic of India , is a country in South Asia. It is the seventh-largest country by geographical area, the second-most populous country with over 1.2 billion people, and the most populous democracy in the world...
400 m hurdles 400 metres hurdles The 400 metres hurdles is an Olympic athletics event in track and field. On a standard outdoor track 400 metres is the length of the inside lane once around the stadium. Runners stay in their lane the entire way after starting out of the blocks and must clear ten hurdles that are evenly...	1:10.78	Chandra Kala Kamat	24 July 1987	Asian Championships	Singapore Singapore Singapore , officially the Republic of Singapore, is a Southeast Asian city-state off the southern tip of the Malay Peninsula, north of the equator. An island country made up of 63 islands, it is separated from Malaysia by the Straits of Johor to its north and from Indonesia's Riau Islands by the...
3000 m steeplechase Steeplechase (athletics) The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing.-Rules:The length of the race is usually 3000 m; junior events are 2000 m, as women's events formerly were. The circuit has four ordinary barriers and one water jump. Over 3000 m, each...
High jump High jump The high jump is a track and field athletics event in which competitors must jump over a horizontal bar placed at measured heights without the aid of certain devices in its modern most practiced format; auxiliary weights and mounds have been used for assistance; rules have changed over the years....	1.55 m	Keshari Chaudhari	19 January 2009		Kathmandu, Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
Pole vault Pole vault Pole vaulting is a track and field event in which a person uses a long, flexible pole as an aid to leap over a bar. Pole jumping competitions were known to the ancient Greeks, as well as the Cretans and Celts...
Long jump Long jump The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point...	5.40 m	Narayani Thapaliya	4/5 May 1997		Pokhara Pokhara Pokhara Sub-Metropolitan City is the second largest city of Nepal. Pokhara is city of close to 350,000 inhabitants in central Nepal located at 28.25°N, 83.99°E, which is the centre of the country from east to west or from north to south, 198 km west of Kathmandu or 90 km west of Mugling, and... , Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
Triple jump Triple jump The triple jump is a track and field sport, similar to the long jump, but involving a “hop, bound and jump” routine, whereby the competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.The triple jump has its origins in the Ancient Olympics and has been a...	11.30 m	Keshari Chaudhari	8 April 2009		Kathmandu, Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
Shot put Shot put The shot put is a track and field event involving "putting" a heavy metal ball—the shot—as far as possible. It is common to use the term "shot put" to refer to both the shot itself and to the putting action....	10.69 m	Manju Shrestha	10 March 1986		Birgunj, Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
Discus throw Discus throw The discus throw is an event in track and field athletics competition, in which an athlete throws a heavy disc—called a discus—in an attempt to mark a farther distance than his or her competitors. It is an ancient sport, as evidenced by the 5th century BC Myron statue, Discobolus...	31.59 m	Sujata Subba	16 June 1989		Colombo Colombo Colombo is the largest city of Sri Lanka. It is located on the west coast of the island and adjacent to Sri Jayawardenapura Kotte, the capital of Sri Lanka. Colombo is often referred to as the capital of the country, since Sri Jayawardenapura Kotte is a satellite city of Colombo... , Sri Lanka Sri Lanka Sri Lanka, officially the Democratic Socialist Republic of Sri Lanka is a country off the southern coast of the Indian subcontinent. Known until 1972 as Ceylon , Sri Lanka is an island surrounded by the Indian Ocean, the Gulf of Mannar and the Palk Strait, and lies in the vicinity of India and the...
Hammer throw Hammer throw The modern or Olympic hammer throw is an athletic throwing event where the object is to throw a heavy metal ball attached to a wire and handle. The name "hammer throw" is derived from older competitions where an actual sledge hammer was thrown...
Javelin throw Javelin throw The javelin throw is a track and field athletics throwing event where the object to be thrown is the javelin, a spear approximately 2.5 metres in length. Javelin is an event of both the men's decathlon and the women's heptathlon...	35.46 m	Bashanti Kumal Chaudhari	8 April 2009		Kathmandu, Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
Heptathlon Heptathlon A heptathlon is a track and field athletics combined events contest made up of seven events. The name derives from the Greek hepta and athlon . A competitor in a heptathlon is referred to as a heptathlete.-Women's Heptathlon:...	2596 pts (ht)	Padma Chaudhari	2 February 1990		Birgunj, Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
	(100 m hurdles), (high jump), (shot put), (200 m), (long jump), (javelin), (800 m)
	2980 pts	Chandra Kala Kamat	29 March 1984		Pokhara Pokhara Pokhara Sub-Metropolitan City is the second largest city of Nepal. Pokhara is city of close to 350,000 inhabitants in central Nepal located at 28.25°N, 83.99°E, which is the centre of the country from east to west or from north to south, 198 km west of Kathmandu or 90 km west of Mugling, and... , Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
	(100 m hurdles), (high jump), (shot put), (200 m), (long jump), (javelin), (800 m)
20 km walk 20 kilometres race walk The 20 kilometre race walk is an Olympic athletics event that is competed by both men and women. The racewalking event is competed as a road race... (road)
4x100 m relay	49.13	Bina Shrestha Samigya Shakya Susmita Thapa Devi Maya Paneru	29 September 1999	South Asian Games 1999 South Asian Games The 1999 South Asian Games were held in Kathmandu, Nepal from September 25 to October 4, 1999.-Medal tally:- Trivia :28 Golds of Nepal came from Taekwondo and Karate....	Kathmandu, Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...
4x400 m relay	4:08.91	Bina Shrestha Kesh Maya Shirish Hari Maya Chaudhari Devi Maya Paneru	29 September 1999	South Asian Games 1999 South Asian Games The 1999 South Asian Games were held in Kathmandu, Nepal from September 25 to October 4, 1999.-Medal tally:- Trivia :28 Golds of Nepal came from Taekwondo and Karate....	Kathmandu, Nepal Nepal Nepal , officially the Federal Democratic Republic of Nepal, is a landlocked sovereign state located in South Asia. It is located in the Himalayas and bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India...

Men

Event	Record	Athlete	Date	Meet	Place
60 m 60 metres 60 metres is a sprint event in track and field athletics. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At outdoor venues it is a rare distance, at least for senior athletes...	7.09	Ram Krishna Chaudhari	11 March 2001	World Championships 2001 IAAF World Indoor Championships The 8th IAAF World Indoor Championships in Athletics were held at the Pavilhão Atlântico in Lisbon, Portugal from March 9 to March 11 2001. It was the first time the Championships had been held in Portugal...	Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
200 m 200 metres A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight, so a combination of techniques are needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first...
400 m 400 metres The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...
800 m 800 metres The 800 meter race is a common track running event. It is the shortest common middle distance track event. The 800 meter is run over two laps of the track and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps...
1500 m 1500 metres The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...
3000 m 3000 metres The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...
60 m hurdles 60 metres hurdles 60 metres hurdles is a distance in hurdling which is generally run in indoor competitions. It is equivalent with the first 60 metres including the first 5 hurdles of a standard outdoor hurdle race. The current women's and men's world records are 7.68 seconds and 7.30 seconds ,...	11.04	Shrestha Santosh Kumar	31 October 2007	Asian Indoor Games Indoor athletics at the 2007 Asian Indoor Games Indoor athletics at the 2007 Asian Indoor Games was held in Macau East Asian Games Dome, Macau, China from 30 October to 1 November 2007.-Medal table:-Men:-Women:-60 metres:Round 1 – October 30Semi-final – October 30...	Macau Macau Macau , also spelled Macao , is, along with Hong Kong, one of the two special administrative regions of the People's Republic of China...
High jump High jump The high jump is a track and field athletics event in which competitors must jump over a horizontal bar placed at measured heights without the aid of certain devices in its modern most practiced format; auxiliary weights and mounds have been used for assistance; rules have changed over the years....
Pole vault Pole vault Pole vaulting is a track and field event in which a person uses a long, flexible pole as an aid to leap over a bar. Pole jumping competitions were known to the ancient Greeks, as well as the Cretans and Celts...
Long jump Long jump The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point...
Triple jump Triple jump The triple jump is a track and field sport, similar to the long jump, but involving a “hop, bound and jump” routine, whereby the competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.The triple jump has its origins in the Ancient Olympics and has been a...
Shot put Shot put The shot put is a track and field event involving "putting" a heavy metal ball—the shot—as far as possible. It is common to use the term "shot put" to refer to both the shot itself and to the putting action....
Heptathlon Heptathlon A heptathlon is a track and field athletics combined events contest made up of seven events. The name derives from the Greek hepta and athlon . A competitor in a heptathlon is referred to as a heptathlete.-Women's Heptathlon:...
	(60 m), (long jump), (shot put), (high jump), (60 m hurdles), (pole vault), (1000 m)
5000 m walk
4x400 m relay

Women

Event	Record	Athlete	Date	Meet	Place
60 m 60 metres 60 metres is a sprint event in track and field athletics. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At outdoor venues it is a rare distance, at least for senior athletes...
200 m 200 metres A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight, so a combination of techniques are needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first...
400 m 400 metres The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...
800 m 800 metres The 800 meter race is a common track running event. It is the shortest common middle distance track event. The 800 meter is run over two laps of the track and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps...
1500 m 1500 metres The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...	4:46.13	Chchaya Khathri	31 October 2007	Asian Indoor Games Indoor athletics at the 2007 Asian Indoor Games Indoor athletics at the 2007 Asian Indoor Games was held in Macau East Asian Games Dome, Macau, China from 30 October to 1 November 2007.-Medal table:-Men:-Women:-60 metres:Round 1 – October 30Semi-final – October 30...	Macau Macau Macau , also spelled Macao , is, along with Hong Kong, one of the two special administrative regions of the People's Republic of China...
3000 m 3000 metres The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...	10:33.77	Nirmala Bharati	13 November 2005	Asian Indoor Games Indoor athletics at the 2005 Asian Indoor Games Indoor athletics at the 2005 Asian Indoor Games was held in Hua Mark Indoor Stadium, Bangkok, Thailand from 13 November to 15 November 2005.-Men:-Women:-Medal table:-References:*...	Pattaya Pattaya Pattaya is a city in Thailand, located on the east coast of the Gulf of Thailand, about 165 km southeast of Bangkok located within but not part of Amphoe Bang Lamung in the province of Chonburi.... , Thailand Thailand Thailand , officially the Kingdom of Thailand , formerly known as Siam , is a country located at the centre of the Indochina peninsula and Southeast Asia. It is bordered to the north by Burma and Laos, to the east by Laos and Cambodia, to the south by the Gulf of Thailand and Malaysia, and to the...
60 m hurdles 60 metres hurdles 60 metres hurdles is a distance in hurdling which is generally run in indoor competitions. It is equivalent with the first 60 metres including the first 5 hurdles of a standard outdoor hurdle race. The current women's and men's world records are 7.68 seconds and 7.30 seconds ,...
High jump High jump The high jump is a track and field athletics event in which competitors must jump over a horizontal bar placed at measured heights without the aid of certain devices in its modern most practiced format; auxiliary weights and mounds have been used for assistance; rules have changed over the years....
Pole vault Pole vault Pole vaulting is a track and field event in which a person uses a long, flexible pole as an aid to leap over a bar. Pole jumping competitions were known to the ancient Greeks, as well as the Cretans and Celts...
Long jump Long jump The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point...
Triple jump Triple jump The triple jump is a track and field sport, similar to the long jump, but involving a “hop, bound and jump” routine, whereby the competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.The triple jump has its origins in the Ancient Olympics and has been a...
Shot put Shot put The shot put is a track and field event involving "putting" a heavy metal ball—the shot—as far as possible. It is common to use the term "shot put" to refer to both the shot itself and to the putting action....
Pentathlon Women's pentathlon The pentathlon is a sports contest made up of five events . The women's pentathlon was contested in the Olympics from 1964 until 1980, and it was replaced in the 1984 Games with the heptathlon. It had a different set of events than the ancient Olympic pentathlon...
	(60 m hurdles), (high jump), (shot put), (long jump), (800 m)
3000 m walk
4x400 m relay

External links

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