Santomean records in athletics - AbsoluteAstronomy.com

The following are the national records in athletics in São Tomé and Príncipe

São Tomé and Príncipe

São Tomé and Príncipe, officially the Democratic Republic of São Tomé and Príncipe, is a Portuguese-speaking island nation in the Gulf of Guinea, off the western equatorial coast of Central Africa. It consists of two islands: São Tomé and Príncipe, located about apart and about , respectively, off...

maintained by São Tomé and Príncipe's national athletics federation: Federaçao Santomense de Atletismo (FSA).

Men

Event	Record	Athlete	Date	Meet	Place
100 m 100 metres The 100 metres, or 100-metre dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, it is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896...	10.61	Yazaldes Nascimento Yazaldes Nascimento Yazaldes Nascimento is an athlete from São Tomé and Príncipe who specializes in the 100 metres.Participating in the 2004 Summer Olympics, he achieved eighth place in his 100 metres heat, thus missing out on a placing in Round 2 of the event. He did however achieve a personal best time with 11.00...	1 June 2007		Leiria Leiria Leiria is a city in Leiria Municipality in the Centro Region, Portugal. It is the capital of Leiria District. The city proper has 50,200 inhabitants and the entire municipality has nearly 120,000... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
200 m 200 metres A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight, so a combination of techniques are needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first...	21.42	Odair Péricles Da Costa	18 June 1997		Barcelona Barcelona Barcelona is the second largest city in Spain after Madrid, and the capital of Catalonia, with a population of 1,621,537 within its administrative limits on a land area of... , Spain Spain Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...
400 m 400 metres The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...	46.07	Filipe Lomba	5 July 1987		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
800 m 800 metres The 800 meter race is a common track running event. It is the shortest common middle distance track event. The 800 meter is run over two laps of the track and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps...	1:52.8	António Cadio Paraiso	27 August 1981	Central African Games Central African Games Football at the Central African Games was an event held 3 times for national football teams in Central Africa. Possibly served twice as qualifying section for the African Games.-Soccer results:*- Most Central African Games Wins :...	Luanda Luanda Luanda, formerly named São Paulo da Assunção de Loanda, is the capital and largest city of Angola. Located on Angola's coast with the Atlantic Ocean, Luanda is both Angola's chief seaport and its administrative center. It has a population of at least 5 million... , Angola Angola Angola, officially the Republic of Angola , is a country in south-central Africa bordered by Namibia on the south, the Democratic Republic of the Congo on the north, and Zambia on the east; its west coast is on the Atlantic Ocean with Luanda as its capital city...
1500 m 1500 metres The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...	4:02.3	António Cadio Paraiso	2 January 1984		Luanda Luanda Luanda, formerly named São Paulo da Assunção de Loanda, is the capital and largest city of Angola. Located on Angola's coast with the Atlantic Ocean, Luanda is both Angola's chief seaport and its administrative center. It has a population of at least 5 million... , Angola Angola Angola, officially the Republic of Angola , is a country in south-central Africa bordered by Namibia on the south, the Democratic Republic of the Congo on the north, and Zambia on the east; its west coast is on the Atlantic Ocean with Luanda as its capital city...
3000 m 3000 metres The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...	9:05.9	Mário Pitra	29 May 1982		São Tomé São Tomé -Transport:São Tomé is served by São Tomé International Airport with regular flights to Europe and other African Countries.-Climate:São Tomé features a tropical wet and dry climate with a relatively lengthy wet season and a short dry season. The wet season runs from October through May while the... , São Tomé and Príncipe São Tomé and Príncipe São Tomé and Príncipe, officially the Democratic Republic of São Tomé and Príncipe, is a Portuguese-speaking island nation in the Gulf of Guinea, off the western equatorial coast of Central Africa. It consists of two islands: São Tomé and Príncipe, located about apart and about , respectively, off...
5000 m 5000 metres The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...	15:12.0	B. Hedges do Espirito Santo	24 February 2001		São Tomé São Tomé -Transport:São Tomé is served by São Tomé International Airport with regular flights to Europe and other African Countries.-Climate:São Tomé features a tropical wet and dry climate with a relatively lengthy wet season and a short dry season. The wet season runs from October through May while the... , São Tomé and Príncipe São Tomé and Príncipe São Tomé and Príncipe, officially the Democratic Republic of São Tomé and Príncipe, is a Portuguese-speaking island nation in the Gulf of Guinea, off the western equatorial coast of Central Africa. It consists of two islands: São Tomé and Príncipe, located about apart and about , respectively, off...
10000 m	33:30.0	Mário Pitra	5 June 1982		São Tomé São Tomé -Transport:São Tomé is served by São Tomé International Airport with regular flights to Europe and other African Countries.-Climate:São Tomé features a tropical wet and dry climate with a relatively lengthy wet season and a short dry season. The wet season runs from October through May while the... , São Tomé and Príncipe São Tomé and Príncipe São Tomé and Príncipe, officially the Democratic Republic of São Tomé and Príncipe, is a Portuguese-speaking island nation in the Gulf of Guinea, off the western equatorial coast of Central Africa. It consists of two islands: São Tomé and Príncipe, located about apart and about , respectively, off...
Half marathon Half marathon A half marathon is a road running event of . It is half the distance of a marathon and usually run on roads. Participation in half marathons has grown steadily recently. One of the main reasons for this is that it is a challenging distance, but does not require the same level of training that a...	1:15:14	Ilidio Vaz	5 December 2010	Macau Half Marathon	Macau Macau Macau , also spelled Macao , is, along with Hong Kong, one of the two special administrative regions of the People's Republic of China...
Marathon Marathon The marathon is a long-distance running event with an official distance of 42.195 kilometres , that is usually run as a road race...	2:38:32	Mário Pitra	29 June 1980		Brazzaville Brazzaville -Transport:The city is home to Maya-Maya Airport and a railway station on the Congo-Ocean Railway. It is also an important river port, with ferries sailing to Kinshasa and to Bangui via Impfondo... , People's Republic of Congo
110 m hurdles 110 metres hurdles The 110 metres hurdles is a hurdling track and field event for men. It is incuded in the athletics programme at the Summer Olympic Games. The female counterpart is the 100 metre hurdles. As part of a racing event, ten hurdles of 1.067 metres in height are evenly spaced along a straight...	15.06	Arlindo Pinheiro	14 July 2002		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
400 m hurdles 400 metres hurdles The 400 metres hurdles is an Olympic athletics event in track and field. On a standard outdoor track 400 metres is the length of the inside lane once around the stadium. Runners stay in their lane the entire way after starting out of the blocks and must clear ten hurdles that are evenly...	53.69	Arlindo Pinheiro	21 July 2001		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
3000 m steeplechase Steeplechase (athletics) The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing.-Rules:The length of the race is usually 3000 m; junior events are 2000 m, as women's events formerly were. The circuit has four ordinary barriers and one water jump. Over 3000 m, each...	10:08.0	Mário Pitra	25 August 1981	Central African Games Central African Games Football at the Central African Games was an event held 3 times for national football teams in Central Africa. Possibly served twice as qualifying section for the African Games.-Soccer results:*- Most Central African Games Wins :...	Luanda Luanda Luanda, formerly named São Paulo da Assunção de Loanda, is the capital and largest city of Angola. Located on Angola's coast with the Atlantic Ocean, Luanda is both Angola's chief seaport and its administrative center. It has a population of at least 5 million... , Angola Angola Angola, officially the Republic of Angola , is a country in south-central Africa bordered by Namibia on the south, the Democratic Republic of the Congo on the north, and Zambia on the east; its west coast is on the Atlantic Ocean with Luanda as its capital city...
High jump High jump The high jump is a track and field athletics event in which competitors must jump over a horizontal bar placed at measured heights without the aid of certain devices in its modern most practiced format; auxiliary weights and mounds have been used for assistance; rules have changed over the years....	2.01 m	Hedson Trindade	18 July 2010		Leiria Leiria Leiria is a city in Leiria Municipality in the Centro Region, Portugal. It is the capital of Leiria District. The city proper has 50,200 inhabitants and the entire municipality has nearly 120,000... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Pole vault Pole vault Pole vaulting is a track and field event in which a person uses a long, flexible pole as an aid to leap over a bar. Pole jumping competitions were known to the ancient Greeks, as well as the Cretans and Celts...	3.00 m	Ivan Santos	4 June 2011		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Long jump Long jump The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point...	6.92 m	Filipe Conceição	6 June 1991		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Triple jump Triple jump The triple jump is a track and field sport, similar to the long jump, but involving a “hop, bound and jump” routine, whereby the competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.The triple jump has its origins in the Ancient Olympics and has been a...	14.68 m (-0.1 m/s)	Frederico Eusébio	17 July 2010		Leiria Leiria Leiria is a city in Leiria Municipality in the Centro Region, Portugal. It is the capital of Leiria District. The city proper has 50,200 inhabitants and the entire municipality has nearly 120,000... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Shot put Shot put The shot put is a track and field event involving "putting" a heavy metal ball—the shot—as far as possible. It is common to use the term "shot put" to refer to both the shot itself and to the putting action....	13.07 m	Hedson Trindade	2 July 2008		Coimbra Coimbra Coimbra is a city in the municipality of Coimbra in Portugal. Although it served as the nation's capital during the High Middle Ages, it is better-known for its university, the University of Coimbra, which is one of the oldest in Europe and the oldest academic institution in the... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Discus throw Discus throw The discus throw is an event in track and field athletics competition, in which an athlete throws a heavy disc—called a discus—in an attempt to mark a farther distance than his or her competitors. It is an ancient sport, as evidenced by the 5th century BC Myron statue, Discobolus...	35.14 m	Teotónio Menezes	24 May 1982		São Tomé São Tomé -Transport:São Tomé is served by São Tomé International Airport with regular flights to Europe and other African Countries.-Climate:São Tomé features a tropical wet and dry climate with a relatively lengthy wet season and a short dry season. The wet season runs from October through May while the... , São Tomé and Príncipe São Tomé and Príncipe São Tomé and Príncipe, officially the Democratic Republic of São Tomé and Príncipe, is a Portuguese-speaking island nation in the Gulf of Guinea, off the western equatorial coast of Central Africa. It consists of two islands: São Tomé and Príncipe, located about apart and about , respectively, off...
Hammer throw Hammer throw The modern or Olympic hammer throw is an athletic throwing event where the object is to throw a heavy metal ball attached to a wire and handle. The name "hammer throw" is derived from older competitions where an actual sledge hammer was thrown...	21.90 m	Contâncio Manuel	19 June 11982		São Tomé São Tomé -Transport:São Tomé is served by São Tomé International Airport with regular flights to Europe and other African Countries.-Climate:São Tomé features a tropical wet and dry climate with a relatively lengthy wet season and a short dry season. The wet season runs from October through May while the... , São Tomé and Príncipe São Tomé and Príncipe São Tomé and Príncipe, officially the Democratic Republic of São Tomé and Príncipe, is a Portuguese-speaking island nation in the Gulf of Guinea, off the western equatorial coast of Central Africa. It consists of two islands: São Tomé and Príncipe, located about apart and about , respectively, off...
Javelin throw Javelin throw The javelin throw is a track and field athletics throwing event where the object to be thrown is the javelin, a spear approximately 2.5 metres in length. Javelin is an event of both the men's decathlon and the women's heptathlon...	50.58 m	B. Hedges do Espirito Santo	21 August 2005		Macau Macau Macau , also spelled Macao , is, along with Hong Kong, one of the two special administrative regions of the People's Republic of China...
Decathlon Decathlon The decathlon is a combined event in athletics consisting of ten track and field events. The word decathlon is of Greek origin . Events are held over two consecutive days and the winners are determined by the combined performance in all. Performance is judged on a points system in each event, not...	4909 pts (ht)	Carlos Amado	30–31 August 1996		Hässelby Hässelby Hässelby is a part of Hässelby-Vällingby in the City of Stockholm in Sweden, comprising the suburban areas Hässelby Gård, Hässelby Strand and Hässelby Villastad.-Hässelby in literature:... , Sweden Sweden Sweden , officially the Kingdom of Sweden , is a Nordic country on the Scandinavian Peninsula in Northern Europe. Sweden borders with Norway and Finland and is connected to Denmark by a bridge-tunnel across the Öresund....
	11.0 (100 m), 6.26 m (long jump), 10.12 m (shot put), 1.65 m (high jump), 51.8 (400 m) / 20.9 (110 m hurdles), 23.74 m (discus), 2.81 m (pole vault), 32.44 m (javelin), 5:14.6 (1500 m)
20 km walk 20 kilometres race walk The 20 kilometre race walk is an Olympic athletics event that is competed by both men and women. The racewalking event is competed as a road race... (road)	1:54:22	Ousmane Dias	1 March 2003		São João da Madeira São João da Madeira São João da Madeira , in English St. John's Wood, is a municipality in northwestern Portugal. Its part of Porto Metropolitan Area, the second largest of Portugal. It has a land area of 8.11 km² and a total population of 21 685 inhabitants... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
50 km walk (road)
4x100 m relay	43.4	Alve Filipe Raimundo António Cadio Paraiso	10 July 1982		São Tomé São Tomé -Transport:São Tomé is served by São Tomé International Airport with regular flights to Europe and other African Countries.-Climate:São Tomé features a tropical wet and dry climate with a relatively lengthy wet season and a short dry season. The wet season runs from October through May while the... , São Tomé and Príncipe São Tomé and Príncipe São Tomé and Príncipe, officially the Democratic Republic of São Tomé and Príncipe, is a Portuguese-speaking island nation in the Gulf of Guinea, off the western equatorial coast of Central Africa. It consists of two islands: São Tomé and Príncipe, located about apart and about , respectively, off...
4x400 m relay	3:20.7	Filipe Lomba António Cadio Paraiso Raimundo Victor Lima S. Duarte	27 August 1981	Central African Games Central African Games Football at the Central African Games was an event held 3 times for national football teams in Central Africa. Possibly served twice as qualifying section for the African Games.-Soccer results:*- Most Central African Games Wins :...	Luanda Luanda Luanda, formerly named São Paulo da Assunção de Loanda, is the capital and largest city of Angola. Located on Angola's coast with the Atlantic Ocean, Luanda is both Angola's chief seaport and its administrative center. It has a population of at least 5 million... , Angola Angola Angola, officially the Republic of Angola , is a country in south-central Africa bordered by Namibia on the south, the Democratic Republic of the Congo on the north, and Zambia on the east; its west coast is on the Atlantic Ocean with Luanda as its capital city...

Women

Event	Record	Athlete	Date	Meet	Place
100 m 100 metres The 100 metres, or 100-metre dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, it is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896...	11.61	Severina Cravid	20 June 1998		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
200 m 200 metres A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight, so a combination of techniques are needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first...	24.33	Glória Santo	8 July 2009		Salamanca Salamanca Salamanca is a city in western Spain, in the community of Castile and León. Because it is known for its beautiful buildings and urban environment, the Old City was declared a UNESCO World Heritage Site in 1988. It is the most important university city in Spain and is known for its contributions to... , Spain Spain Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...
400 m 400 metres The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...	56.15	Severina Cravid	12 July 1997		Funchal Funchal Funchal is the largest city, the municipal seat and the capital of Portugal's Autonomous Region of Madeira. The city has a population of 112,015 and has been the capital of Madeira for more than five centuries.-Etymology:... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
800 m 800 metres The 800 meter race is a common track running event. It is the shortest common middle distance track event. The 800 meter is run over two laps of the track and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps...	2:09.38	Euridice Semedo Borges	13 July 2000	African Championships 2000 African Championships in Athletics The 12th African Championships in Athletics were held in Algiers, Algeria in July, 2000.- Men's Results :-Field:-Track:-Field:-Medal table:-External links:* - GBR Athletics...	Algiers Algiers ' is the capital and largest city of Algeria. According to the 1998 census, the population of the city proper was 1,519,570 and that of the urban agglomeration was 2,135,630. In 2009, the population was about 3,500,000... , Algeria Algeria Algeria , officially the People's Democratic Republic of Algeria , also formally referred to as the Democratic and Popular Republic of Algeria, is a country in the Maghreb region of Northwest Africa with Algiers as its capital.In terms of land area, it is the largest country in Africa and the Arab...
1500 m 1500 metres The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...	4:30.87	Euridice Semedo Borges	25 July 2000		Barcelona Barcelona Barcelona is the second largest city in Spain after Madrid, and the capital of Catalonia, with a population of 1,621,537 within its administrative limits on a land area of... , Spain Spain Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...
3000 m 3000 metres The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...	10:00.87	Celma Bonfim da Graça	8 June 2008		Faro Faro, Portugal Faro is the southernmost city in Portugal. It is located in the Faro Municipality in southern Portugal. The city proper has 41,934 inhabitants and the entire municipality has 58,305. It is the seat of the Faro District and capital of the Algarve region... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
5000 m 5000 metres The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...	17:25.99	Celma Bonfim da Graça	19 August 2008	Olympic Games Athletics at the 2008 Summer Olympics Athletics at the 2008 Summer Olympics were held during the last 10 days of the games, from August 15 to August 24, 2008, at the Beijing National Stadium. The Olympic sport of athletics is split into four distinct sets of events: track and field events, road running events, and racewalking...	Beijing Beijing Beijing , also known as Peking , is the capital of the People's Republic of China and one of the most populous cities in the world, with a population of 19,612,368 as of 2010. The city is the country's political, cultural, and educational center, and home to the headquarters for most of China's... , PR China
10000 m
Marathon Marathon The marathon is a long-distance running event with an official distance of 42.195 kilometres , that is usually run as a road race...
100 m hurdles 100 metres hurdles The 100 m hurdles are an Olympic track and field athletics discipline run by women . For the race ten hurdles of a height of 83.8 cm are placed evenly spaced along a straight course of 100 meters. They are positioned so that they will fall over if bumped into by the runner...	14.06	Enezenaide Gomes	29 July 2000		Funchal Funchal Funchal is the largest city, the municipal seat and the capital of Portugal's Autonomous Region of Madeira. The city has a population of 112,015 and has been the capital of Madeira for more than five centuries.-Etymology:... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
400 m hurdles 400 metres hurdles The 400 metres hurdles is an Olympic athletics event in track and field. On a standard outdoor track 400 metres is the length of the inside lane once around the stadium. Runners stay in their lane the entire way after starting out of the blocks and must clear ten hurdles that are evenly...	1:01.36	Inicia Fonseca Coelho	1 July 1997		Mataró Mataró Mataró is the capital and largest city of the comarca of the Maresme, in the province of Barcelona, Catalonia Autonomous Community, Spain. It is located on the Costa del Maresme, to the south of Costa Brava, between Cabrera de Mar and Sant Andreu de Llavaneres, to the north-east of Barcelona. , it... , Spain Spain Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...
3000 m steeplechase Steeplechase (athletics) The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing.-Rules:The length of the race is usually 3000 m; junior events are 2000 m, as women's events formerly were. The circuit has four ordinary barriers and one water jump. Over 3000 m, each...	10:42.48	Celma Bonfim Soares	31 May 2008		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
High jump High jump The high jump is a track and field athletics event in which competitors must jump over a horizontal bar placed at measured heights without the aid of certain devices in its modern most practiced format; auxiliary weights and mounds have been used for assistance; rules have changed over the years....	1.80 m	Enezenaide Gomes	19 August 2000		Logroño Logroño Logroño is a city in northern Spain, on the Ebro River. It is the capital of the autonomous community of La Rioja, formerly known as La Rioja Province.The population of Logroño in 2008 was 153,736 and a metropolitan population of nearly 197,000 inhabitants... , Spain Spain Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...
Pole vault Pole vault Pole vaulting is a track and field event in which a person uses a long, flexible pole as an aid to leap over a bar. Pole jumping competitions were known to the ancient Greeks, as well as the Cretans and Celts...	2.80 m	Nair Varela	18 June 2005		Seixal, Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Long jump Long jump The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point...	6.36 m (+0.8 m/s)	Enezenaide Gomes	9 May 2001		Rio Maior Rio Maior Rio Maior is a municipality in Portugal with a total area of 272.8 km² and a total population of 21,621 inhabitants.The municipality is composed of 14 parishes, and is located in the Santarém District.The present Mayor is Isaura Morais, elected by the PSD.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Triple jump Triple jump The triple jump is a track and field sport, similar to the long jump, but involving a “hop, bound and jump” routine, whereby the competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.The triple jump has its origins in the Ancient Olympics and has been a...	13.31 m (+1.9 m/s)	Lecabela Quaresma	2 June 2011	Meeting National D2	Bonneuil-sur-Marne Bonneuil-sur-Marne Bonneuil-sur-Marne is a commune in the southeastern suburbs of Paris, France. It is located from the center of Paris.-Transport:Bonneuil-sur-Marne is served by no station of the Paris Métro, RER, or suburban rail network. The closest station to Bonneuil-sur-Marne is Sucy – Bonneuil station... , France France The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...
Shot put Shot put The shot put is a track and field event involving "putting" a heavy metal ball—the shot—as far as possible. It is common to use the term "shot put" to refer to both the shot itself and to the putting action....	13.22 m	Enezenaide Gomes	10 February 2001		Almada Almada Almada is a municipality in Portugal, covering an area of 70.2 km² located on the southern margin of the Tagus River. Its municipal population in 2008 was 164,844 inhabitants; the urbanized center had a population of 102,357.The seat is the city of Almada.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Discus throw Discus throw The discus throw is an event in track and field athletics competition, in which an athlete throws a heavy disc—called a discus—in an attempt to mark a farther distance than his or her competitors. It is an ancient sport, as evidenced by the 5th century BC Myron statue, Discobolus...	34.10 m	Lecabela Quaresma	2 July 2006		Seixal, Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Hammer throw Hammer throw The modern or Olympic hammer throw is an athletic throwing event where the object is to throw a heavy metal ball attached to a wire and handle. The name "hammer throw" is derived from older competitions where an actual sledge hammer was thrown...	33.40 m	Souskay Varela	11 June 2003		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Javelin throw Javelin throw The javelin throw is a track and field athletics throwing event where the object to be thrown is the javelin, a spear approximately 2.5 metres in length. Javelin is an event of both the men's decathlon and the women's heptathlon...	42.86 m	Enezenaide Gomes	13 July 2000	African Championships 2000 African Championships in Athletics The 12th African Championships in Athletics were held in Algiers, Algeria in July, 2000.- Men's Results :-Field:-Track:-Field:-Medal table:-External links:* - GBR Athletics...	Algiers Algiers ' is the capital and largest city of Algeria. According to the 1998 census, the population of the city proper was 1,519,570 and that of the urban agglomeration was 2,135,630. In 2009, the population was about 3,500,000... , Algeria Algeria Algeria , officially the People's Democratic Republic of Algeria , also formally referred to as the Democratic and Popular Republic of Algeria, is a country in the Maghreb region of Northwest Africa with Algiers as its capital.In terms of land area, it is the largest country in Africa and the Arab...
Heptathlon Heptathlon A heptathlon is a track and field athletics combined events contest made up of seven events. The name derives from the Greek hepta and athlon . A competitor in a heptathlon is referred to as a heptathlete.-Women's Heptathlon:...	5671 pts	Enezenaide Gomes	19-20 August 2000		Logroño Logroño Logroño is a city in northern Spain, on the Ebro River. It is the capital of the autonomous community of La Rioja, formerly known as La Rioja Province.The population of Logroño in 2008 was 153,736 and a metropolitan population of nearly 197,000 inhabitants... , Spain Spain Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...
	14.48 (100 m hurdles), 1.80 m (high jump), 13.12 m (shot put), 25.87 (200 m) / 6.07 m (long jump), 42.64 m (javelin), 2:33.66 (800 m)
20 km walk 20 kilometres race walk The 20 kilometre race walk is an Olympic athletics event that is competed by both men and women. The racewalking event is competed as a road race... (road)	2:04:06	Fumilay Da Fonseca	15 July 2004	African Championships 2004 African Championships in Athletics The 14th African Championships in Athletics were held in Brazzaville, Republic of Congo in July, 2004. Since African Championships is a biennial event, this edition was contested only a month before 2004 Summer Olympics. Thus some top athletes shunned the event...	Brazzaville Brazzaville -Transport:The city is home to Maya-Maya Airport and a railway station on the Congo-Ocean Railway. It is also an important river port, with ferries sailing to Kinshasa and to Bangui via Impfondo... , Republic of the Congo Republic of the Congo The Republic of the Congo , sometimes known locally as Congo-Brazzaville, is a state in Central Africa. It is bordered by Gabon, Cameroon, the Central African Republic, the Democratic Republic of the Congo , the Angolan exclave province of Cabinda, and the Gulf of Guinea.The region was dominated by...
4x100 m relay	51.9	Torres L. Martins T. de Conceição Ivete dos Santos	10 July 1982		São Tomé São Tomé -Transport:São Tomé is served by São Tomé International Airport with regular flights to Europe and other African Countries.-Climate:São Tomé features a tropical wet and dry climate with a relatively lengthy wet season and a short dry season. The wet season runs from October through May while the... , São Tomé and Príncipe São Tomé and Príncipe São Tomé and Príncipe, officially the Democratic Republic of São Tomé and Príncipe, is a Portuguese-speaking island nation in the Gulf of Guinea, off the western equatorial coast of Central Africa. It consists of two islands: São Tomé and Príncipe, located about apart and about , respectively, off...
4x400 m relay	4:09.5	Claudia Cristina L. Martins Ferreira M. de Rosário	12 July 1982		São Tomé São Tomé -Transport:São Tomé is served by São Tomé International Airport with regular flights to Europe and other African Countries.-Climate:São Tomé features a tropical wet and dry climate with a relatively lengthy wet season and a short dry season. The wet season runs from October through May while the... , São Tomé and Príncipe São Tomé and Príncipe São Tomé and Príncipe, officially the Democratic Republic of São Tomé and Príncipe, is a Portuguese-speaking island nation in the Gulf of Guinea, off the western equatorial coast of Central Africa. It consists of two islands: São Tomé and Príncipe, located about apart and about , respectively, off...

Men

Event	Record	Athlete	Date	Meet	Place
60 m 60 metres 60 metres is a sprint event in track and field athletics. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At outdoor venues it is a rare distance, at least for senior athletes...	6.95	Yazaldes Nascimento Yazaldes Nascimento Yazaldes Nascimento is an athlete from São Tomé and Príncipe who specializes in the 100 metres.Participating in the 2004 Summer Olympics, he achieved eighth place in his 100 metres heat, thus missing out on a placing in Round 2 of the event. He did however achieve a personal best time with 11.00...	5 February 2005		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
	6.95		18 February 2006
200 m 200 metres A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight, so a combination of techniques are needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first...	22.09	Yazaldes Nascimento Yazaldes Nascimento Yazaldes Nascimento is an athlete from São Tomé and Príncipe who specializes in the 100 metres.Participating in the 2004 Summer Olympics, he achieved eighth place in his 100 metres heat, thus missing out on a placing in Round 2 of the event. He did however achieve a personal best time with 11.00...	19 February 2006		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
400 m 400 metres The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...	49.68	Naiel Almeida	14 February 2009		Pombal Pombal, Portugal Pombal is a town in Pombal Municipality, Portugal. The population of the city is about 16.000 inhabitants.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
	48.5	Filipe Lomba	20 February 1988		Braga Braga Braga , a city in the Braga Municipality in northwestern Portugal, is the capital of the Braga District, the oldest archdiocese and the third major city of the country. Braga is the oldest Portuguese city and one of the oldest Christian cities in the World... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
800 m 800 metres The 800 meter race is a common track running event. It is the shortest common middle distance track event. The 800 meter is run over two laps of the track and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps...	2:00.42	Pedro Semedo	29 January 2006		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
1500 m 1500 metres The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...	4:10.74	Homilzio Santos	17 January 2009		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
3000 m 3000 metres The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...
60 m hurdles 60 metres hurdles 60 metres hurdles is a distance in hurdling which is generally run in indoor competitions. It is equivalent with the first 60 metres including the first 5 hurdles of a standard outdoor hurdle race. The current women's and men's world records are 7.68 seconds and 7.30 seconds ,...	8.46	Arlindo Leocadio Pinheiro	18 January 2003		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
High jump High jump The high jump is a track and field athletics event in which competitors must jump over a horizontal bar placed at measured heights without the aid of certain devices in its modern most practiced format; auxiliary weights and mounds have been used for assistance; rules have changed over the years....	2.01 m	Hedson Trindade	31 January 2010		Pombal Pombal, Portugal Pombal is a town in Pombal Municipality, Portugal. The population of the city is about 16.000 inhabitants.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Pole vault Pole vault Pole vaulting is a track and field event in which a person uses a long, flexible pole as an aid to leap over a bar. Pole jumping competitions were known to the ancient Greeks, as well as the Cretans and Celts...
Long jump Long jump The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point...	6.66 m	Frederico Eusébio	5 February 2011		Pombal Pombal, Portugal Pombal is a town in Pombal Municipality, Portugal. The population of the city is about 16.000 inhabitants.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Triple jump Triple jump The triple jump is a track and field sport, similar to the long jump, but involving a “hop, bound and jump” routine, whereby the competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.The triple jump has its origins in the Ancient Olympics and has been a...	14.85 m	Frederico Eusébio	6 February 2011		Pombal Pombal, Portugal Pombal is a town in Pombal Municipality, Portugal. The population of the city is about 16.000 inhabitants.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Shot put Shot put The shot put is a track and field event involving "putting" a heavy metal ball—the shot—as far as possible. It is common to use the term "shot put" to refer to both the shot itself and to the putting action....	13.10 m	Hedson Trindade	6 January 2008	Portuguese Championships	Pombal Pombal, Portugal Pombal is a town in Pombal Municipality, Portugal. The population of the city is about 16.000 inhabitants.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Heptathlon Heptathlon A heptathlon is a track and field athletics combined events contest made up of seven events. The name derives from the Greek hepta and athlon . A competitor in a heptathlon is referred to as a heptathlete.-Women's Heptathlon:...
	(60 m), (long jump), (shot put), (high jump) / (60 m hurdles), (pole vault), (1000 m)
5000 m walk
4x400 m relay

Women

Event	Record	Athlete	Date	Meet	Place
60 m 60 metres 60 metres is a sprint event in track and field athletics. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At outdoor venues it is a rare distance, at least for senior athletes...	7.46	Severina Cravid	7 February 1998		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
200 m 200 metres A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight, so a combination of techniques are needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first...	25.00	Glória Santo	6 March 2005		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
	25.00	Glória Santo	1 March 2009		Pombal Pombal, Portugal Pombal is a town in Pombal Municipality, Portugal. The population of the city is about 16.000 inhabitants.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
400 m 400 metres The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...	57.66	Ludmila Leal	16 February 2008		Pombal Pombal, Portugal Pombal is a town in Pombal Municipality, Portugal. The population of the city is about 16.000 inhabitants.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
800 m 800 metres The 800 meter race is a common track running event. It is the shortest common middle distance track event. The 800 meter is run over two laps of the track and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps...	2:15.09	Celma Bonfim	16 February 2008		Pombal Pombal, Portugal Pombal is a town in Pombal Municipality, Portugal. The population of the city is about 16.000 inhabitants.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
1500 m 1500 metres The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...	4:37.89	Celma Bonfim	2 February 2008		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
3000 m 3000 metres The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...	9:48.97	Celma Bonfim da Graça	3 February 2008		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
60 m hurdles 60 metres hurdles 60 metres hurdles is a distance in hurdling which is generally run in indoor competitions. It is equivalent with the first 60 metres including the first 5 hurdles of a standard outdoor hurdle race. The current women's and men's world records are 7.68 seconds and 7.30 seconds ,...	8.78	Naide Gomes Naide Gomes Enezaide do Rosário da Vera Cruz Gomes, OIH, is a Portuguese heptathlete, born in São Tomé and Príncipe. She is also a top-class competitor in the long jump, and she competed in 100 metres hurdles at the 2000 Summer Olympics...	17 February 2001		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
High jump High jump The high jump is a track and field athletics event in which competitors must jump over a horizontal bar placed at measured heights without the aid of certain devices in its modern most practiced format; auxiliary weights and mounds have been used for assistance; rules have changed over the years....	1.79 m	Naide Gomes Naide Gomes Enezaide do Rosário da Vera Cruz Gomes, OIH, is a Portuguese heptathlete, born in São Tomé and Príncipe. She is also a top-class competitor in the long jump, and she competed in 100 metres hurdles at the 2000 Summer Olympics...	13 February 2000		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
	1.79 m		4 March 2001		Lisbon Lisbon Lisbon is the capital city and largest city of Portugal with a population of 545,245 within its administrative limits on a land area of . The urban area of Lisbon extends beyond the administrative city limits with a population of 3 million on an area of , making it the 9th most populous urban... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Pole vault Pole vault Pole vaulting is a track and field event in which a person uses a long, flexible pole as an aid to leap over a bar. Pole jumping competitions were known to the ancient Greeks, as well as the Cretans and Celts...	2.78 m	Nair Varela	22 Januaray 2006		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Long jump Long jump The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point...	6.36 m	Naide Gomes Naide Gomes Enezaide do Rosário da Vera Cruz Gomes, OIH, is a Portuguese heptathlete, born in São Tomé and Príncipe. She is also a top-class competitor in the long jump, and she competed in 100 metres hurdles at the 2000 Summer Olympics...	17 February 2001		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Triple jump Triple jump The triple jump is a track and field sport, similar to the long jump, but involving a “hop, bound and jump” routine, whereby the competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.The triple jump has its origins in the Ancient Olympics and has been a...	12.26 m	Lecabela Quaresma	10 January 2010	FPA Cup	Alpiarca Alpiarça Alpiarça is a municipality in Portugal with a total area of 95.0 km² and a total population of 8,157 inhabitants.The municipality is composed of 1 parish, and is located in Santarém District.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Shot put Shot put The shot put is a track and field event involving "putting" a heavy metal ball—the shot—as far as possible. It is common to use the term "shot put" to refer to both the shot itself and to the putting action....	13.22 m	Naide Gomes Naide Gomes Enezaide do Rosário da Vera Cruz Gomes, OIH, is a Portuguese heptathlete, born in São Tomé and Príncipe. She is also a top-class competitor in the long jump, and she competed in 100 metres hurdles at the 2000 Summer Olympics...	10 February 2001		Almada Almada Almada is a municipality in Portugal, covering an area of 70.2 km² located on the southern margin of the Tagus River. Its municipal population in 2008 was 164,844 inhabitants; the urbanized center had a population of 102,357.The seat is the city of Almada.... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
Pentathlon Women's pentathlon The pentathlon is a sports contest made up of five events . The women's pentathlon was contested in the Olympics from 1964 until 1980, and it was replaced in the 1984 Games with the heptathlon. It had a different set of events than the ancient Olympic pentathlon...	3965 pts	Naide Gomes Naide Gomes Enezaide do Rosário da Vera Cruz Gomes, OIH, is a Portuguese heptathlete, born in São Tomé and Príncipe. She is also a top-class competitor in the long jump, and she competed in 100 metres hurdles at the 2000 Summer Olympics...	24 February 2001		Espinho Espinho, Portugal Espinho is a city in Espinho Municipality in Portugal. It is a reputed beach resort and a zone of legal gambling with a casino - Casino Solverde. Its fair - Feira de Espinho, having been first organised in 1894, is well known in Portugal... , Portugal Portugal Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...
	8.83 (60 m hurdles), 1.71 m (high jump), 13.06 m (shot put), 5.96 m (long jump), 2:39.06 (800 m)
3000 m walk
4x400 m relay

ht = hand timing

External links

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