Hygiene
Encyclopedia
Hygiene refers to the set of practices perceived by a community to be associated with the preservation of health
and healthy living. While in modern medical sciences there is a set of standards of hygiene recommended for different situations, what is considered hygienic or not can vary between different culture
s, gender
s and etarian group
s. Some regular hygienic practices may be considered good habit
s by a society while the neglect of hygiene can be considered disgusting, disrespectful or even threatening.
hygiene, the latinisation
of the Greek
ὑγιεινή (τέχνη) - hugieinē technē, meaning "(art) of health", from ὑγιεινός (hugieinos), "good for the health, healthy", in turn from ὑγιής (hugiēs), "healthful, sound, salutary, wholesome". In ancient Greek religion, Hygeia (Ὑγίεια) was the personification of health.
i.e. ensuring that the product complies with microbial specifications appropriate to its use. The terms cleanliness
(or cleaning) and hygiene are often used interchangeably, which can cause confusion. In general, hygiene mostly means practices that prevent spread of disease-causing organisms. Since cleaning processes (e.g., hand washing) remove infectious microbes as well as dirt and soil, they are often the means to achieve hygiene. Other uses of the term appear in phrases including: body hygiene, personal hygiene, sleep hygiene
, mental hygiene, dental hygiene
, and occupational hygiene
, used in connection with public health
. Hygiene is also the name of a branch of science that deals with the promotion and preservation of health, also called hygienics. Hygiene practices vary widely, and what is considered acceptable in one culture
might not be acceptable in another.
Medical hygiene practices include:
Most of these practices were developed in the 19th century and were well established by the mid-20th century. Some procedures (such as disposal of medical waste) were tightened up as a result of late-20th century disease outbreaks, notably AIDS
and Ebola
. and of it.
Hygiene in home and everyday life settings plays an important part in preventing spread of infectious diseases. It includes procedures used in a variety of domestic situations such as hand hygiene, respiratory hygiene, food and water hygiene, general home hygiene(hygiene of environmental sites and surfaces), care of domestic animals, and home healthcare (the care of those who are at greater risk of infection).
At present, these components of hygiene tend to be regarded as separate issues, although all are based on the same underlying microbiological principles. Preventing the spread of infectious diseases means breaking the chain of infection transmission. The simple principle is that, if the chain of infection is broken, infection cannot spread. In response to the need for effective codes of hygiene in home and everyday life settings the International Scientific Forum on Home Hygiene has developed a risk-based approach (based on Hazard Analysis Critical Control Point (HACCP), which has come to be known as “targeted hygiene”. Targeted hygiene is based on identifying the routes of spread of pathogens in the home, and applying hygiene procedures at critical points at appropriate times to break the chain of infection.
The main sources of infection in the home are people (who are carriers or are infected), foods (particularly raw foods) and water, and domestic animals (in western countries more than 50% of homes have one or more pets). Additionally, sites that accumulate stagnant water—such as sinks, toilets, waste pipes, cleaning tools, face cloths—readily support microbial growth, and can become secondary reservoirs of infection, though species are mostly those that threaten “at risk” groups. Germs
(potentially infectious bacteria, viruses etc.) are constantly shed from these sources via mucous, faeces, vomit, skin scales, etc. Thus, when circumstances combine, people become exposed, either directly or via food or water, and can develop an infection. The main “highways” for spread of germs in the home are the hands, hand and food contact surfaces, and cleaning cloths and utensils. Germs can also spread via clothing and household linens such as towels. Utilities such as toilets and wash basins, for example, were invented for dealing safely with human waste, but still have risks associated with them, which may become critical at certain times, e.g., when someone has sickness or diarrhea. Safe disposal of human waste is a fundamental need; poor sanitation
is a primary cause of diarrhoeal disease in low income communities. Respiratory viruses and fungal spores are also spread via the air.
Good home hygiene means targeting hygiene procedures at critical points, at appropriate times, to break the chain of infection i.e. to eliminate germs before they can spread further. Because the “infectious dose” for some pathogens can be very small (10-100 viable units, or even less for some viruses), and infection can result from direct transfer from surfaces via hands or food to the mouth, nasal mucosa or the eye, 'hygienic cleaning' procedures should be sufficient to eliminate pathogens from critical surfaces. Hygienic cleaning can be done by:
or washing hands with soap and water or using a waterless hand sanitizer.
Hand hygiene is central to preventing spread of infectious diseases in home and everyday life settings.
In situations where hand washing with soap is not an option (e.g. when in a public place with no access to wash facilities), a waterless hand sanitizer such as an alcohol hand gel can be used. They can also be used in addition to hand washing, to minimise risks when caring for “at risk” groups. To be effective, alcohol hand gels should contain not less than 60%v/v alcohol. Hand sanitizers are not an option in most developing countries; in situations where availability of water is a problem, there are appropriate solutions such as tippy-taps, which use much less water and are cheap to make. In low income communities, mud or ash is sometimes used as an alternative to soap.
and flu season.
, are:
remains a significant problem, not only in developing countries but also in developed countries; even in the European region it is estimated that 120 million people do not have access to safe drinking water
. Point-of-use water quality interventions can reduce diarrhoeal disease in communities where water quality is poor, or in emergency situations where there is a breakdown in water supply.
Since water can become contaminated during storage at home (e.g. by contact with contaminated hands or using dirty storage vessels), safe storage of water in the home is also important.
Methods for treatment of drinking water, include:
Water left stagnant in the pipes of showers can be contaminated with germs that become airborne when the shower is turned on. If a shower has not been used for some time, it should be left to run at a hot temperature for a few minutes before use.
Thorough cleaning is important in preventing the spread of fungal infections. Moulds can live on wall and floor tiles and on shower curtains. Mould can be responsible for infections, cause allergic responses, deteriorate/damage surfaces and cause unpleasant odours. Primary sites of fungal growth are inanimate surfaces, including carpets and soft furnishings. Air-borne fungi are usually associated with damp conditions, poor ventilation or closed air systems.
Cleaning of toilets and hand wash facilities is important to prevent odours and make them socially acceptable. Social acceptability is an important part of encouraging people to use toilets and wash their hands.
Experience in the USA suggests that these strains are transmissible within families, but also in community settings such as prisons, schools and sport teams. Skin-to-skin contact (including unabraded skin) and indirect contact with contaminated objects such as towels, sheets and sports equipment seem to represent the mode of transmission.
Two processes are considered suitable for hygienic cleaning of clothing and linen:
Washing at temperatures of 40°C or below with a non-bleach product is considered to carry a risk of inadequate decontamination.
Antiseptic
s may be applied to cuts, wounds abrasions of the skin to prevent the entry of harmful bacteria that can cause sepsis. Day-to-day hygiene practices, other than special medical hygiene procedures are no different for those at increased risk of infection than for other family members. The difference is that, if hygiene practices are not correctly carried out, the risk of infection is much greater.
has been seen as the essential step in reducing the preventable ID burden, but it is now clear that this is best achieved by programmes that integrate hygiene promotion with improvements in water quality and availability, and sanitation
. About 2 million people die every year due to diarrhoeal diseases, most of them are children less than 5 years of age. The most affected are the populations in developing countries, living in extreme conditions of poverty, normally peri-urban dwellers or rural inhabitants. Providing access to sufficient quantities of safe water, the provision of facilities for a sanitary disposal of excreta, and introducing sound hygiene behaviours are of capital importance to reduce the burden of disease caused by these risk factors.
Research shows that, if widely practiced, hand washing with soap
could reduce diarrhoea by almost fifty percent and respiratory infections by nearly twenty-five percent Hand washing with soap also reduces the incidence of skin diseases, eye infections like trachoma and intestinal worms, especially ascariasis and trichuriasis.
Other hygiene practices, such as safe disposal of waste, surface hygiene, and care of domestic animals, are also important in low income communities to break the chain of infection transmission.
An antibacterial
product is a product that acts against bacteria in some unspecified way. Some products labelled “antibacterial” kill bacteria while others may contain a concentration of active ingredient that only prevent them multiplying. It is, therefore, important to check whether the product label states that it “kills” bacteria.” An antibacterial is not necessarily anti-fungal or anti-viral unless this is stated on the label.
The term sanitizer
has been used to define substances that both clean and disinfect. More recently this term has been applied to alcohol-based products that disinfect the hands (alcohol hand sanitizers). Alcohol hand sanitizers however are not considered to be effective on soiled hands.
The term biocide
is a broad term for a substance that kills, inactivates or otherwise controls living organisms. It includes antiseptics and disinfectants, which combat micro-organisms, and also includes pesticides.
Personal hygiene practices include: seeing a doctor, seeing a dentist, regular washing/bathing, and healthy eating. Personal grooming
extends personal hygiene as it pertains to the maintenance of a good personal and public appearance, which need not necessarily be hygienic.
Body hygiene is achieved by using personal body hygiene products including: soap, hair shampoo, toothbrushes, tooth paste, cotton swabs, antiperspirant, facial tissue, mouthwash, nail files, skin cleansers, toilet paper, and other such products.
was first formulated in 1989 by Strachan who observed that there was an inverse relationship between family size and development of atopic allergic disorders – the more children in a family, the less likely they were to develop these allergies. From this, he hypothesised that lack of exposure to “infections” in early childhood transmitted by contact with older siblings could be a cause of the rapid rise in atopic disorders over the last thirty to forty years. Strachan further proposed that the reason why this exposure no longer occurs is, not only because of the trend towards smaller families, but also “improved household amenities and higher standards of personal cleanliness”.
Although there is substantial evidence that some microbial exposures in early childhood can in some way protect against allergies, there is no evidence that we need exposure to harmful microbes (infection) or that we need to suffer a clinical infection. Nor is there evidence that hygiene measures such as hand washing, food hygiene etc. are linked to increased susceptibility to atopic disease
If this is the case, there is no conflict between the goals of preventing infection and minimising allergies. A consensus is now developing among experts that the answer lies in more fundamental changes in lifestyle etc. that have led to decreased exposure to certain microbial or other species, such as helminths, that are important for development of immuno-regulatory mechanisms. There is still much uncertainty as to which lifestyle factors are involved.
Although media coverage of the hygiene hypothesis has declined, a strong ‘collective mindset’ has become established that dirt is ‘healthy’ and hygiene somehow ‘unnatural’. This has caused concern among health professionals that everyday life hygiene behaviours, which are the foundation of public health, are being undermined. In response to the need for effective hygiene in home and everyday life settings, the International Scientific Forum on Home Hygiene has developed a “risk-based” or targeted approach to home hygiene that seeks to ensure that hygiene measures are focussed on the places, and at the times most critical for infection transmission. Whilst targeted hygiene was originally developed as an effective approach to hygiene practice, it also seeks, as far as possible, to sustain “normal” levels of exposure to the microbial flora of our environment to the extent that is important to build a balanced immune system.
can actually reduce ear canal cleanliness by pushing debris and foreign material into the ear that the natural movement of ear wax out of the ear would have removed.
s with compensatory mechanisms, this layer is removed leaving the skin unprotected.
Excessive application of soaps, creams, and ointments can also adversely affect certain of the natural processes of the skin. For examples, soaps and ointments can deplete the skin of natural protective oils and fat-soluble content such as cholecalciferol (vitamin D3), and external substances can be absorbed, to disturb natural hormonal balances.
, prevent food poisoning and minimize the transmission of disease to other foods, humans or animals. Culinary hygiene practices specify safe ways to handle, store, prepare, serve and eat food.
Culinary practices include:
Personal hygiene practices include:
. Bathing is one of the five Nitya karma
s (daily duties) in Hinduism, and not performing it leads to sin, according to some scriptures.
Regular bathing was a hallmark of Roman civilization
. Elaborate baths
were constructed in urban areas to serve the public, who typically demanded the infrastructure to maintain personal cleanliness. The complexes usually consisted of large, swimming pool-like baths, smaller cold and hot pools, saunas, and spa-like facilities where individuals could be depilated, oiled, and massaged. Water was constantly changed by an aqueduct
-fed flow. Bathing outside of urban centers involved smaller, less elaborate bathing facilities, or simply the use of clean bodies of water. Roman cities also had large sewer
s, such as Rome's Cloaca Maxima
, into which public and private latrines drained. Romans didn't have demand-flush toilets but did have some toilets with a continuous flow of water under them. (Similar toilets are seen in Acre
Prison in the film Exodus
.)
Until the late 19th Century, only the elite in Western cities typically possessed indoor facilities for relieving bodily functions. The poorer majority used communal facilities built above cesspools in backyards and courtyards. This changed after Dr. John Snow
discovered that cholera
was transmitted by the fecal contamination of water. Though it took decades for his findings to gain wide acceptance, governments and sanitary reformers were eventually convinced of the health benefits of using sewers to keep human waste from contaminating water. This encouraged the widespread adoption of both the flush toilet
and the moral imperative that bathrooms should be indoors and as private as possible.
has always placed a strong emphasis on hygiene. Other than the need to be ritually clean in time for the daily prayer (Arabic: Salat
) through Wudu
and Ghusl
, there are a large number of other hygiene-related rules governing the lives of Muslims. Other issues include the Islamic dietary laws
. In general, the Qur'an
advises Muslims to uphold high standards of physical hygiene and to be ritually clean whenever possible.
and sanitation
were not lost in Europe with the collapse of the Roman Empire
. Soapmaking first became an established trade during the so-called "Dark Ages". The Romans
used scented oils (mostly from Egypt), among other alternatives.
Northern European were not in the habit of bathing: in the ninth century Notker the Stammerer, a Frankish monk of St Gall, related a disapproving anecdote that attributed ill results of personal hygiene to an Italian fashion:
The deacon came to a sticky end.
Secular medieval texts constantly refer to the washing of hands before and after meals, but Sone de Nansay, hero of a 13th century romance, discovers to his chagrin that the Norwegians do not wash up after eating. In the 11th and 12th centuries, bathing was essential to the Western European upper class: the Cluniac monasteries to which they resorted or retired were always provided with bathhouses, and even the monks were required to take full immersion baths twice a year, at the two Christian festivals of renewal, though exhorted not to uncover themselves from under their bathing sheets. In 14th century Tuscany, the newlywed couple's bath together was such a firm convention one such couple, in a large coopered tub, is illustrated in fresco in the town hall of San Gimignano.
So bathing had fallen out of fashion in Northern Europe long before the Renaissance
, when the communal public baths of German cities were in their turn a wonder to Italian visitors. Bathing was replaced by the heavy use of sweat-bathing and perfume
, as it was thought in Europe that water could carry disease into the body through the skin. (Water, in fact, does carry disease, but more often if it is drunk than if one bathes in it; and water only carries disease if it is contaminated by pathogen
s.) Bathing encouraged an erotic atmosphere that was played upon by the writers of romances
intended for the upper class; in the tale of Melusine
the bath was a crucial element of the plot. "Bathing and grooming were regarded with suspicion by moralists, however, because they unveiled the attractiveness of the body. Bathing was said to be a prelude to sin, and in the penitential of Burchard of Worms
we find a full catalogue of the sins that ensued when men and women bathed together." Medieval church authorities believed that public bathing
created an environment open to immorality and disease; the 26 public baths of Paris in the late 13th century were strictly overseen by the civil authorities. At a later date Roman Catholic Church
officials even banned public bathing in an unsuccessful effort to halt syphilis
epidemics from sweeping Europe.
Modern sanitation was not widely adopted until the 19th and 20th centuries. According to medieval historian Lynn Thorndike, people in Medieval Europe
probably bathed more than people did in the 19th century.
Health
Health is the level of functional or metabolic efficiency of a living being. In humans, it is the general condition of a person's mind, body and spirit, usually meaning to be free from illness, injury or pain...
and healthy living. While in modern medical sciences there is a set of standards of hygiene recommended for different situations, what is considered hygienic or not can vary between different culture
Culture
Culture is a term that has many different inter-related meanings. For example, in 1952, Alfred Kroeber and Clyde Kluckhohn compiled a list of 164 definitions of "culture" in Culture: A Critical Review of Concepts and Definitions...
s, gender
Gender
Gender is a range of characteristics used to distinguish between males and females, particularly in the cases of men and women and the masculine and feminine attributes assigned to them. Depending on the context, the discriminating characteristics vary from sex to social role to gender identity...
s and etarian group
Ageing
Ageing or aging is the accumulation of changes in a person over time. Ageing in humans refers to a multidimensional process of physical, psychological, and social change. Some dimensions of ageing grow and expand over time, while others decline...
s. Some regular hygienic practices may be considered good habit
Habit
Habit or Habits may refer to:* Habit , an acquired pattern of behavior that often occurs automatically** Drug addiction is sometimes referred to as "having a drug habit"....
s by a society while the neglect of hygiene can be considered disgusting, disrespectful or even threatening.
Etymology
First attestied in English in 1677s, the word hygiene comes from the FrenchFrench language
French is a Romance language spoken as a first language in France, the Romandy region in Switzerland, Wallonia and Brussels in Belgium, Monaco, the regions of Quebec and Acadia in Canada, and by various communities elsewhere. Second-language speakers of French are distributed throughout many parts...
hygiene, the latinisation
Latinisation (literature)
Latinisation is the practice of rendering a non-Latin name in a Latin style. It is commonly met with for historical personal names, with toponyms, or for the standard binomial nomenclature of the life sciences. It goes further than Romanisation, which is the writing of a word in the Latin alphabet...
of the Greek
Greek language
Greek is an independent branch of the Indo-European family of languages. Native to the southern Balkans, it has the longest documented history of any Indo-European language, spanning 34 centuries of written records. Its writing system has been the Greek alphabet for the majority of its history;...
ὑγιεινή (τέχνη) - hugieinē technē, meaning "(art) of health", from ὑγιεινός (hugieinos), "good for the health, healthy", in turn from ὑγιής (hugiēs), "healthful, sound, salutary, wholesome". In ancient Greek religion, Hygeia (Ὑγίεια) was the personification of health.
Concept of hygiene
Hygiene is an old concept related to medicine, as well as to personal and professional care practices related to most aspects of living. In medicine and in home (domestic) and everyday life settings, hygiene practices are employed as preventative measures to reduce the incidence and spreading of disease. In the manufacture of food, pharmaceutical, cosmetic and other products, good hygiene is a key part of quality assuranceQuality Assurance
Quality assurance, or QA for short, is the systematic monitoring and evaluation of the various aspects of a project, service or facility to maximize the probability that minimum standards of quality are being attained by the production process...
i.e. ensuring that the product complies with microbial specifications appropriate to its use. The terms cleanliness
Cleanliness
Cleanliness is both the abstract state of being clean and free from dirt, and the process of achieving and maintaining that state.Cleanliness may be endowed with a moral quality, as indicated by the aphorism "cleanliness is next to godliness," and may be regarded as contributing to other ideals...
(or cleaning) and hygiene are often used interchangeably, which can cause confusion. In general, hygiene mostly means practices that prevent spread of disease-causing organisms. Since cleaning processes (e.g., hand washing) remove infectious microbes as well as dirt and soil, they are often the means to achieve hygiene. Other uses of the term appear in phrases including: body hygiene, personal hygiene, sleep hygiene
Sleep hygiene
Sleep hygiene can be defined as the controlling of "all behavioural and environmental factors that precede sleep and may interfere with sleep." It is the practice of following guidelines in an attempt to ensure more restful, effective sleep which can promote daytime alertness and help treat or...
, mental hygiene, dental hygiene
Oral hygiene
Teeth cleaning is part of oral hygiene and involves the removal of dental plaque from teeth with the intention of preventing cavities , gingivitis, and periodontal disease. People routinely clean their own teeth by brushing and interdental cleaning, and dental hygienists can remove hardened...
, and occupational hygiene
Occupational hygiene
Occupational hygiene is generally defined as the art and science dedicated to the anticipation, recognition, evaluation, communication and control of environmental stressors in, or arising from, the workplace that may result in injury, illness, impairment, or affect the well being of workers and...
, used in connection with public health
Public health
Public health is "the science and art of preventing disease, prolonging life and promoting health through the organized efforts and informed choices of society, organizations, public and private, communities and individuals" . It is concerned with threats to health based on population health...
. Hygiene is also the name of a branch of science that deals with the promotion and preservation of health, also called hygienics. Hygiene practices vary widely, and what is considered acceptable in one culture
Culture
Culture is a term that has many different inter-related meanings. For example, in 1952, Alfred Kroeber and Clyde Kluckhohn compiled a list of 164 definitions of "culture" in Culture: A Critical Review of Concepts and Definitions...
might not be acceptable in another.
Medical hygiene
Medical hygiene pertains to the hygiene practices related to the administration of medicine, and medical care, that prevents or minimizes disease and the spreading of disease.Medical hygiene practices include:
- IsolationIsolation (health care)In health care, isolation refers to various measures taken to prevent contagious diseases from being spread from a patient to other patients, health care workers, and visitors, or from others to a particular patient...
or quarantineQuarantineQuarantine is compulsory isolation, typically to contain the spread of something considered dangerous, often but not always disease. The word comes from the Italian quarantena, meaning forty-day period....
of infectious persons or materials to prevent spread of infection. - SterilizationSterilization (microbiology)Sterilization is a term referring to any process that eliminates or kills all forms of microbial life, including transmissible agents present on a surface, contained in a fluid, in medication, or in a compound such as biological culture media...
of instruments used in surgical proceduresSurgerySurgery is an ancient medical specialty that uses operative manual and instrumental techniques on a patient to investigate and/or treat a pathological condition such as disease or injury, or to help improve bodily function or appearance.An act of performing surgery may be called a surgical...
. - Use of protective clothing and barriers, such as maskSurgical maskA surgical mask also known as a procedure mask is intended to be worn by health professionals during surgery and at other times to catch the bacteria shed in liquid droplets and aerosols from the wearer's mouth and nose....
s, gownHospital gownA hospital gown, also known as a patient gown, exam gown, johnny shirt or johnny gown, is a short-sleeved, thigh-length garment worn by patients in hospitals and other medical facilities.-Utility:...
s, capCapA cap is a form of headgear. Caps have crowns that fit very close to the head and have no brim or only a visor. They are typically designed for warmth and, when including a visor, blocking sunlight from the eyes...
s, eyewearEye protectionEye protection is protective gear for the eyes, which comes in many types depending upon the threat that is to be reduced. The threats can be particles, light, wind blast, heat, sea spray or some type of ball or puck used in sports...
and glovesMedical glovesMedical gloves are disposable gloves used during medical examinations and procedures that help prevent contamination between caregivers and patients. Medical gloves are made of different polymers including latex, nitrile rubber, vinyl and neoprene; they come unpowdered, or powdered with cornstarch...
. - Proper bandagingBandageA bandage is a piece of material used either to support a medical device such as a dressing or splint, or on its own to provide support to the body; they can also be used to restrict a part of the body. During heavy bleeding or following a poisonous bite it is important to slow the flow of blood,...
and dressingDressing (medical)A dressing is an adjunct used by a person for application to a wound to promote healing and/or prevent further harm. A dressing is designed to be in direct contact with the wound, which makes it different from a bandage, which is primarily used to hold a dressing in place...
of injuries. - Safe disposal of medical wasteHazardous wasteA hazardous waste is waste that poses substantial or potential threats to public health or the environment. According to the U.S. environmental laws hazardous wastes fall into two major categories: characteristic wastes and listed wastes.Characteristic hazardous wastes are materials that are known...
. - Disinfection of reusables (i.e. linen, pads, uniforms)
- Scrubbing up, hand-washing, especially in an operating room, but in more general health-care settings as well, where diseases can be transmitted
Most of these practices were developed in the 19th century and were well established by the mid-20th century. Some procedures (such as disposal of medical waste) were tightened up as a result of late-20th century disease outbreaks, notably AIDS
AIDS
Acquired immune deficiency syndrome or acquired immunodeficiency syndrome is a disease of the human immune system caused by the human immunodeficiency virus...
and Ebola
Ebola
Ebola virus disease is the name for the human disease which may be caused by any of the four known ebolaviruses. These four viruses are: Bundibugyo virus , Ebola virus , Sudan virus , and Taï Forest virus...
. and of it.
Home and everyday life hygiene
Home hygiene pertains to the hygiene practices that prevent or minimize disease and the spreading of disease in home (domestic) and in everyday life settings such as social settings, public transport, the work place, public places etc.Hygiene in home and everyday life settings plays an important part in preventing spread of infectious diseases. It includes procedures used in a variety of domestic situations such as hand hygiene, respiratory hygiene, food and water hygiene, general home hygiene(hygiene of environmental sites and surfaces), care of domestic animals, and home healthcare (the care of those who are at greater risk of infection).
At present, these components of hygiene tend to be regarded as separate issues, although all are based on the same underlying microbiological principles. Preventing the spread of infectious diseases means breaking the chain of infection transmission. The simple principle is that, if the chain of infection is broken, infection cannot spread. In response to the need for effective codes of hygiene in home and everyday life settings the International Scientific Forum on Home Hygiene has developed a risk-based approach (based on Hazard Analysis Critical Control Point (HACCP), which has come to be known as “targeted hygiene”. Targeted hygiene is based on identifying the routes of spread of pathogens in the home, and applying hygiene procedures at critical points at appropriate times to break the chain of infection.
The main sources of infection in the home are people (who are carriers or are infected), foods (particularly raw foods) and water, and domestic animals (in western countries more than 50% of homes have one or more pets). Additionally, sites that accumulate stagnant water—such as sinks, toilets, waste pipes, cleaning tools, face cloths—readily support microbial growth, and can become secondary reservoirs of infection, though species are mostly those that threaten “at risk” groups. Germs
Microorganism
A microorganism or microbe is a microscopic organism that comprises either a single cell , cell clusters, or no cell at all...
(potentially infectious bacteria, viruses etc.) are constantly shed from these sources via mucous, faeces, vomit, skin scales, etc. Thus, when circumstances combine, people become exposed, either directly or via food or water, and can develop an infection. The main “highways” for spread of germs in the home are the hands, hand and food contact surfaces, and cleaning cloths and utensils. Germs can also spread via clothing and household linens such as towels. Utilities such as toilets and wash basins, for example, were invented for dealing safely with human waste, but still have risks associated with them, which may become critical at certain times, e.g., when someone has sickness or diarrhea. Safe disposal of human waste is a fundamental need; poor sanitation
Sanitation
Sanitation is the hygienic means of promoting health through prevention of human contact with the hazards of wastes. Hazards can be either physical, microbiological, biological or chemical agents of disease. Wastes that can cause health problems are human and animal feces, solid wastes, domestic...
is a primary cause of diarrhoeal disease in low income communities. Respiratory viruses and fungal spores are also spread via the air.
Good home hygiene means targeting hygiene procedures at critical points, at appropriate times, to break the chain of infection i.e. to eliminate germs before they can spread further. Because the “infectious dose” for some pathogens can be very small (10-100 viable units, or even less for some viruses), and infection can result from direct transfer from surfaces via hands or food to the mouth, nasal mucosa or the eye, 'hygienic cleaning' procedures should be sufficient to eliminate pathogens from critical surfaces. Hygienic cleaning can be done by:
- Mechanical removal (i.e. cleaning) using a soapSoapIn chemistry, soap is a salt of a fatty acid.IUPAC. "" Compendium of Chemical Terminology, 2nd ed. . Compiled by A. D. McNaught and A. Wilkinson. Blackwell Scientific Publications, Oxford . XML on-line corrected version: created by M. Nic, J. Jirat, B. Kosata; updates compiled by A. Jenkins. ISBN...
or detergentDetergentA detergent is a surfactant or a mixture of surfactants with "cleaning properties in dilute solutions." In common usage, "detergent" refers to alkylbenzenesulfonates, a family of compounds that are similar to soap but are less affected by hard water...
. To be effective as a hygiene measure, this process must be followed by thorough rinsing under running water to remove germs from the surface. - Using a process or product that inactivates the pathogens in situ. Germ kill is achieved using a “micro-biocidal” product i.e. a disinfectant or antibacterial product or waterless hand sanitizer, or by application of heat.
- In some cases combined germ removal with kill is used, e.g. laundering of clothing and household linens such as towels and bedlinen.
Hand hygiene
Defined as hand washingHand washing
Hand washing for hand hygiene is the act of cleaning the hands with or without the use of water or another liquid, or with the use of soap, for the purpose of removing soil, dirt, and/or microorganisms....
or washing hands with soap and water or using a waterless hand sanitizer.
Hand hygiene is central to preventing spread of infectious diseases in home and everyday life settings.
In situations where hand washing with soap is not an option (e.g. when in a public place with no access to wash facilities), a waterless hand sanitizer such as an alcohol hand gel can be used. They can also be used in addition to hand washing, to minimise risks when caring for “at risk” groups. To be effective, alcohol hand gels should contain not less than 60%v/v alcohol. Hand sanitizers are not an option in most developing countries; in situations where availability of water is a problem, there are appropriate solutions such as tippy-taps, which use much less water and are cheap to make. In low income communities, mud or ash is sometimes used as an alternative to soap.
Respiratory hygiene
Correct respiratory and hand hygiene when coughing and sneezing reduces the spread of germs particularly during the coldCold
Cold describes the condition of low temperature.Cold may also refer to:*Common cold, a contagious viral infectious disease of the upper respiratory system*Chronic obstructive pulmonary disease...
and flu season.
- Carry tissues and use them to catch coughs and sneezes
- Dispose of tissues as soon as possible
- Clean your hands by hand washingHand washingHand washing for hand hygiene is the act of cleaning the hands with or without the use of water or another liquid, or with the use of soap, for the purpose of removing soil, dirt, and/or microorganisms....
or using an alcohol hand sanitizer.
Food hygiene at home
Food hygiene is concerned with the hygiene practices that prevent food poisoning. The five key principles of food hygiene, according to WHOWho
Who may refer to:* Who , an English-language pronoun* who , a Unix command* Who?, one of the Five Ws in journalism- Art and entertainment :* Who? , a 1958 novel by Algis Budrys...
, are:
- Prevent contaminating food with pathogens spreading from people, pets, and pests.
- Separate raw and cooked foods to prevent contaminating the cooked foods.
- Cook foods for the appropriate length of time and at the appropriate temperature to kill pathogens.
- Store food at the proper temperature.
- Use safe water and raw materials
Household water treatment and safe storage
Household water treatment and safe storage ensure drinking water is safe for consumption. Drinking water qualityDrinking water
Drinking water or potable water is water pure enough to be consumed or used with low risk of immediate or long term harm. In most developed countries, the water supplied to households, commerce and industry is all of drinking water standard, even though only a very small proportion is actually...
remains a significant problem, not only in developing countries but also in developed countries; even in the European region it is estimated that 120 million people do not have access to safe drinking water
Drinking water
Drinking water or potable water is water pure enough to be consumed or used with low risk of immediate or long term harm. In most developed countries, the water supplied to households, commerce and industry is all of drinking water standard, even though only a very small proportion is actually...
. Point-of-use water quality interventions can reduce diarrhoeal disease in communities where water quality is poor, or in emergency situations where there is a breakdown in water supply.
Since water can become contaminated during storage at home (e.g. by contact with contaminated hands or using dirty storage vessels), safe storage of water in the home is also important.
Methods for treatment of drinking water, include:
- Chemical disinfection using chlorine or iodine
- Boiling
- Filtration using ceramic filters
- Solar disinfection - Solar disinfection is an effective method, especially when no chemical disinfectants are available.
- UV irradiation - community or household UV systems may be batch or flow-though. The lamps can be suspended above the water channel or submerged in the water flow.
- Combined flocculation/disinfection systems – available as sachets of powder that act by coagulating and flocculating sediments in water followed by release of chlorine.
- Multibarrier methods – Some systems use two or more of the above treatments in combination or in succession to optimize efficacy.
Hygiene in the kitchen, bathroom and toilet
Routine cleaning of “contact” (hand, food and drinking water) sites and surfaces (such as toilet seats and flush handles, door and tap handles, work surfaces, bath and basin surfaces) in the kitchen, bathroom and toilet reduces the risk of spread of germs. The infection risk from the toilet itself is not high, provided it is properly maintained, although some splashing and aerosol formation can occur during flushing, particularly where someone in the family has diarrhoea. Germs can survive in the scum or scale left behind on baths and wash basins after washing and bathing.Water left stagnant in the pipes of showers can be contaminated with germs that become airborne when the shower is turned on. If a shower has not been used for some time, it should be left to run at a hot temperature for a few minutes before use.
Thorough cleaning is important in preventing the spread of fungal infections. Moulds can live on wall and floor tiles and on shower curtains. Mould can be responsible for infections, cause allergic responses, deteriorate/damage surfaces and cause unpleasant odours. Primary sites of fungal growth are inanimate surfaces, including carpets and soft furnishings. Air-borne fungi are usually associated with damp conditions, poor ventilation or closed air systems.
Cleaning of toilets and hand wash facilities is important to prevent odours and make them socially acceptable. Social acceptability is an important part of encouraging people to use toilets and wash their hands.
Laundry hygiene
Laundry hygiene pertains to the practices that prevent or minimize disease and the spreading of disease via soiled clothing and household linens such as towels. Items most likely to be contaminated with pathogens are those that come into direct contact with the body, e.g., underwear, personal towels, facecloths, nappies. Micro-organisms can also be transferred between contaminated and uncontaminated items of clothing and linen during laundering. Of concern are the new “community” strains of MRSA.Experience in the USA suggests that these strains are transmissible within families, but also in community settings such as prisons, schools and sport teams. Skin-to-skin contact (including unabraded skin) and indirect contact with contaminated objects such as towels, sheets and sports equipment seem to represent the mode of transmission.
Two processes are considered suitable for hygienic cleaning of clothing and linen:
- Washing or laundering at 60°C or above
- Washing or laundering at 30-40°C using a bleach-based product: This produces decontamination of fabrics by a combination of physical removal and chemical inactivation. However, some types of fungi and viruses that are harder to inactivate, may not be removed.
Washing at temperatures of 40°C or below with a non-bleach product is considered to carry a risk of inadequate decontamination.
Medical hygiene at home
Medical hygiene pertains to the hygiene practices that prevents or minimizes disease and the spreading of disease in relation to administering medical care to those who are infected or who are more “at risk” of infection in the home. Across the world, governments are increasingly under pressure to fund the level of healthcare that people expect. Care of increasing numbers of patients in the community, including at home is one answer, but can be fatally undermined by inadequate infection control in the home. Increasingly, all of these “at-risk” groups are cared for at home by a carer who may be a household member who thus requires a good knowledge of hygiene. People with reduced immunity to infection, who are looked after at home, make up an increasing proportion of the population (currently up to 20%). The largest proportion are the elderly who have co-morbidities, which reduce their immunity to infection. It also includes the very young, patients discharged from hospital, taking immuno-suppressive drugs or using invasive systems, etc. For patients discharged from hospital, or being treated at home special “medical hygiene” (see above) procedures may need to be performed for them e.g. catheter or dressing replacement, which puts them at higher risk of infection.Antiseptic
Antiseptic
Antiseptics are antimicrobial substances that are applied to living tissue/skin to reduce the possibility of infection, sepsis, or putrefaction...
s may be applied to cuts, wounds abrasions of the skin to prevent the entry of harmful bacteria that can cause sepsis. Day-to-day hygiene practices, other than special medical hygiene procedures are no different for those at increased risk of infection than for other family members. The difference is that, if hygiene practices are not correctly carried out, the risk of infection is much greater.
Home Hygiene in low income communities
In the developing world, for decades, universal access to water and sanitationSanitation
Sanitation is the hygienic means of promoting health through prevention of human contact with the hazards of wastes. Hazards can be either physical, microbiological, biological or chemical agents of disease. Wastes that can cause health problems are human and animal feces, solid wastes, domestic...
has been seen as the essential step in reducing the preventable ID burden, but it is now clear that this is best achieved by programmes that integrate hygiene promotion with improvements in water quality and availability, and sanitation
Sanitation
Sanitation is the hygienic means of promoting health through prevention of human contact with the hazards of wastes. Hazards can be either physical, microbiological, biological or chemical agents of disease. Wastes that can cause health problems are human and animal feces, solid wastes, domestic...
. About 2 million people die every year due to diarrhoeal diseases, most of them are children less than 5 years of age. The most affected are the populations in developing countries, living in extreme conditions of poverty, normally peri-urban dwellers or rural inhabitants. Providing access to sufficient quantities of safe water, the provision of facilities for a sanitary disposal of excreta, and introducing sound hygiene behaviours are of capital importance to reduce the burden of disease caused by these risk factors.
Research shows that, if widely practiced, hand washing with soap
Hand washing with soap
Handwashing with soap is among the most effective and inexpensive ways to prevent diarrheal diseases and pneumonia, which together are responsible for the majority of child deaths. This behavior is projected to become a significant contribution to meeting the Millennium Development Goal of...
could reduce diarrhoea by almost fifty percent and respiratory infections by nearly twenty-five percent Hand washing with soap also reduces the incidence of skin diseases, eye infections like trachoma and intestinal worms, especially ascariasis and trichuriasis.
Other hygiene practices, such as safe disposal of waste, surface hygiene, and care of domestic animals, are also important in low income communities to break the chain of infection transmission.
Disinfectants and antibacterials in home hygiene
Chemical disinfectants are products that kill germs (harmful bacteria, viruses and fungi). If the product is a disinfectant, the label on the product should say “disinfectant” and/or “kills” germs or bacteria etc. Some commercial products, e.g. bleaches, even though they are technically disinfectants, say that they “kill germs”, but are not actually labelled as “disinfectants”. Not all disinfectants kill all types of germs. All disinfectants kill bacteria (called bactericidal). Some also kill fungi (fungicidal), bacterial spores (sporicidal) and/or viruses (virucidal).An antibacterial
Antibacterial soap
Antibacterial soap is any cleaning product to which active antibacterial ingredients have been added. These chemicals kill bacteria and microbes, but are no more effective at deactivating viruses than any other kind of soap or detergent, and they also kill nonpathogenic bacteria.-Ingredients:Most...
product is a product that acts against bacteria in some unspecified way. Some products labelled “antibacterial” kill bacteria while others may contain a concentration of active ingredient that only prevent them multiplying. It is, therefore, important to check whether the product label states that it “kills” bacteria.” An antibacterial is not necessarily anti-fungal or anti-viral unless this is stated on the label.
The term sanitizer
Disinfection
Disinfectants are substances that are applied to non-living objects to destroy microorganisms that are living on the objects. Disinfection does not necessarily kill all microorganisms, especially nonresistant bacterial spores; it is less effective than sterilisation, which is an extreme physical...
has been used to define substances that both clean and disinfect. More recently this term has been applied to alcohol-based products that disinfect the hands (alcohol hand sanitizers). Alcohol hand sanitizers however are not considered to be effective on soiled hands.
The term biocide
Biocide
A biocide is a chemical substance or microorganism which can deter, render harmless, or exert a controlling effect on any harmful organism by chemical or biological means. Biocides are commonly used in medicine, agriculture, forestry, and industry...
is a broad term for a substance that kills, inactivates or otherwise controls living organisms. It includes antiseptics and disinfectants, which combat micro-organisms, and also includes pesticides.
Body hygiene
Body hygiene pertains to hygiene practices performed by an individual to care for one's bodily health and well being, through cleanliness. Motivations for personal hygiene practice include reduction of personal illness, healing from personal illness, optimal health and sense of well being, social acceptance and prevention of spread of illness to others.Personal hygiene practices include: seeing a doctor, seeing a dentist, regular washing/bathing, and healthy eating. Personal grooming
Personal grooming
Personal grooming is the art of cleaning, grooming, and maintaining parts of the body. It is a species-typical behavior that is controlled by neural circuits in the brain.- In humans :...
extends personal hygiene as it pertains to the maintenance of a good personal and public appearance, which need not necessarily be hygienic.
Body hygiene is achieved by using personal body hygiene products including: soap, hair shampoo, toothbrushes, tooth paste, cotton swabs, antiperspirant, facial tissue, mouthwash, nail files, skin cleansers, toilet paper, and other such products.
Excessive body hygiene
The benefits of body hygiene can be diminished by the risks of excessive body hygiene, which is hypothesized to cause allergic disease and bodily irritation.Excessive body hygiene and allergies
The hygiene hypothesisHygiene hypothesis
In medicine, the Hygiene Hypothesis states that a lack of early childhood exposure to infectious agents, symbiotic microorganisms , and parasites increases susceptibility to allergic diseases by suppressing natural development of the immune system...
was first formulated in 1989 by Strachan who observed that there was an inverse relationship between family size and development of atopic allergic disorders – the more children in a family, the less likely they were to develop these allergies. From this, he hypothesised that lack of exposure to “infections” in early childhood transmitted by contact with older siblings could be a cause of the rapid rise in atopic disorders over the last thirty to forty years. Strachan further proposed that the reason why this exposure no longer occurs is, not only because of the trend towards smaller families, but also “improved household amenities and higher standards of personal cleanliness”.
Although there is substantial evidence that some microbial exposures in early childhood can in some way protect against allergies, there is no evidence that we need exposure to harmful microbes (infection) or that we need to suffer a clinical infection. Nor is there evidence that hygiene measures such as hand washing, food hygiene etc. are linked to increased susceptibility to atopic disease
Atopy
Atopy or atopic syndrome is a predisposition toward developing certain allergic hypersensitivity reactions.Atopy may have a hereditary component, although contact with the allergen must occur before the hypersensitivity reaction can develop ....
If this is the case, there is no conflict between the goals of preventing infection and minimising allergies. A consensus is now developing among experts that the answer lies in more fundamental changes in lifestyle etc. that have led to decreased exposure to certain microbial or other species, such as helminths, that are important for development of immuno-regulatory mechanisms. There is still much uncertainty as to which lifestyle factors are involved.
Although media coverage of the hygiene hypothesis has declined, a strong ‘collective mindset’ has become established that dirt is ‘healthy’ and hygiene somehow ‘unnatural’. This has caused concern among health professionals that everyday life hygiene behaviours, which are the foundation of public health, are being undermined. In response to the need for effective hygiene in home and everyday life settings, the International Scientific Forum on Home Hygiene has developed a “risk-based” or targeted approach to home hygiene that seeks to ensure that hygiene measures are focussed on the places, and at the times most critical for infection transmission. Whilst targeted hygiene was originally developed as an effective approach to hygiene practice, it also seeks, as far as possible, to sustain “normal” levels of exposure to the microbial flora of our environment to the extent that is important to build a balanced immune system.
Excessive body hygiene of external ear canals
Excessive body hygiene of the ear canals can result in infection or irritation. The ear canals require less body hygiene care than other parts of the body, because they are sensitive, and the body system adequately cares for these parts. Most of the time the ear canals are self-cleaning; that is, there is a slow and orderly migration of the skin lining the ear canal from the eardrum to the outer opening of the ear. Old earwax is constantly being transported from the deeper areas of the ear canal out to the opening where it usually dries, flakes, and falls out. Attempts to clean the ear canals through the removal of earwaxEarwax
Earwax, also known by the medical term cerumen, is a yellowish waxy substance secreted in the ear canal of humans and other mammals. It protects the skin of the human ear canal, assists in cleaning and lubrication, and also provides some protection from bacteria, fungi, insects and water...
can actually reduce ear canal cleanliness by pushing debris and foreign material into the ear that the natural movement of ear wax out of the ear would have removed.
Excessive body hygiene of skin
Excessive body hygiene of the skin can result in skin irritation. The skin has a natural layer of oil, which promotes elasticity, and protects the skin from drying. When washing, unless using aqueous creamAqueous cream
Aqueous Cream BP is a light, paraffin-based emulsion which is officially registered in the British Pharmacopoeia and categorised by the British National Formulary as a non-proprietary emollient preparation...
s with compensatory mechanisms, this layer is removed leaving the skin unprotected.
Excessive application of soaps, creams, and ointments can also adversely affect certain of the natural processes of the skin. For examples, soaps and ointments can deplete the skin of natural protective oils and fat-soluble content such as cholecalciferol (vitamin D3), and external substances can be absorbed, to disturb natural hormonal balances.
Culinary (food) hygiene
Culinary hygiene pertains to the practices related to food management and cooking to prevent food contaminationFood contaminants
Food contamination refers to the presence in food of harmful chemicals and microorganisms which can cause consumer illness. This article addresses the chemical contamination of foods, as opposed to microbiological contamination, which can be found under Foodborne...
, prevent food poisoning and minimize the transmission of disease to other foods, humans or animals. Culinary hygiene practices specify safe ways to handle, store, prepare, serve and eat food.
Culinary practices include:
- Cleaning and disinfectionSterilization (microbiology)Sterilization is a term referring to any process that eliminates or kills all forms of microbial life, including transmissible agents present on a surface, contained in a fluid, in medication, or in a compound such as biological culture media...
of food-preparation areas and equipment (for example using designated cutting boards for preparing rawRaw food dietRaw foodism is the practice of consuming uncooked, unprocessed, and often organic foods as a large percentage of the diet....
meats and vegetables). Cleaning may involve use of chlorine bleach, ethanolEthanolEthanol, also called ethyl alcohol, pure alcohol, grain alcohol, or drinking alcohol, is a volatile, flammable, colorless liquid. It is a psychoactive drug and one of the oldest recreational drugs. Best known as the type of alcohol found in alcoholic beverages, it is also used in thermometers, as a...
, ultraviolet light, etc. for disinfection. - Careful avoidance of meats contaminated by trichina worms, salmonellaSalmonellaSalmonella is a genus of rod-shaped, Gram-negative, non-spore-forming, predominantly motile enterobacteria with diameters around 0.7 to 1.5 µm, lengths from 2 to 5 µm, and flagella which grade in all directions . They are chemoorganotrophs, obtaining their energy from oxidation and reduction...
, and other pathogens; or thorough cooking of questionable meats. - Extreme care in preparing raw foods, such as sushiSushiis a Japanese food consisting of cooked vinegared rice combined with other ingredients . Neta and forms of sushi presentation vary, but the ingredient which all sushi have in common is shari...
and sashimiSashimiSashimi is a Japanese delicacy. It consists of very fresh raw meat, most commonly fish, sliced into thin pieces.-Origin:The word sashimi means "pierced body", i.e...
. - Institutional dish sanitizingDishwashingDish-washing is the process of cleaning cooking utensils, dishes, cutlery and other items. This is either achieved by hand in a sink or using dishwasher and may take place in a kitchen, utility room, scullery or elsewhere...
by washing with soap and clean water. - Washing of hands thoroughly before touching any food.
- Washing of hands after touching uncooked food when preparing mealsCookingCooking is the process of preparing food by use of heat. Cooking techniques and ingredients vary widely across the world, reflecting unique environmental, economic, and cultural traditions. Cooks themselves also vary widely in skill and training...
. - Not using the same utensilsKitchenwareKitchenware include utensils, appliances, dishes, cookware, and so on for use in the kitchen.-See also:*Cookware and bakeware*Dishware*Drinkware*List of eating utensils*List of food preparation utensils*List of Japanese cooking utensils...
to prepare different foods. - Not sharing cutleryCutleryCutlery refers to any hand implement used in preparing, serving, and especially eating food in the Western world. It is more usually known as silverware or flatware in the United States, where cutlery can have the more specific meaning of knives and other cutting instruments. This is probably the...
when eating. - Not licking fingers or hands while or after eating.
- Not reusing serving utensils that have been licked.
- Proper storage of foodFood storageFood storage is both a traditional domestic skill and is important industrially. Food is stored by almost every human society and by many animals...
so as to prevent contamination by verminVerminVermin is a term applied to various animal species regarded by some as pests or nuisances and especially to those associated with the carrying of disease. Since the term is defined in relation to human activities, which species are included will vary from area to area and even person to person...
. - RefrigerationRefrigerationRefrigeration is a process in which work is done to move heat from one location to another. This work is traditionally done by mechanical work, but can also be done by magnetism, laser or other means...
of foods (and avoidance of specific foods in environments where refrigeration is or was not feasible). - Labeling food to indicate when it was produced (or, as food manufacturers prefer, to indicate its "best before" dateShelf lifeShelf life is the length of time that food, drink, medicine, chemicals, and many other perishable items are given before they are considered unsuitable for sale, use, or consumption...
). - Proper disposal of uneaten food and packaging.
Personal service hygiene
Personal service hygiene pertains to the practices related to the care and use of instruments used in the administration of personal care services to people:Personal hygiene practices include:
- Sterilization of instruments used by service providers including hairdresserHairdresserHairdresser is a term referring to anyone whose occupation is to cut or style hair in order to change or maintain a person's image. This is achieved using a combination of hair coloring, haircutting, and hair texturing techniques...
s, aestheticians, and other service providers. - Sterilization by autoclaveAutoclaveAn autoclave is an instrument used to sterilize equipment and supplies by subjecting them to high pressure saturated steam at 121 °C for around 15–20 minutes depending on the size of the load and the contents. It was invented by Charles Chamberland in 1879, although a precursor known as the...
of instruments used in body piercingBody piercingBody piercing, a form of body modification, is the practice of puncturing or cutting a part of the human body, creating an opening in which jewelry may be worn. The word piercing can refer to the act or practice of body piercing, or to an opening in the body created by this act or practice...
and tattoo markingTattooA tattoo is made by inserting indelible ink into the dermis layer of the skin to change the pigment. Tattoos on humans are a type of body modification, and tattoos on other animals are most commonly used for identification purposes...
. - Cleaning hands.
History of hygienic practices
Elaborate codes of hygiene can be found in several Hindu texts, such as the Manusmriti and the Vishnu PuranaVishnu Purana
The Vishnu Purana is a religious Hindu text and one of the eighteen Mahapuranas. It is considered one of the most important Puranas and has been given the name Puranaratna...
. Bathing is one of the five Nitya karma
Nitya karma
Nitya karma refers to those karmas which have to be performed daily by Hindus. The Hindu Shastras say that not performing nitya karmas leads to sin. The nitya karmas include:*Snana *Sandhyavandanam*Devataarchanam...
s (daily duties) in Hinduism, and not performing it leads to sin, according to some scriptures.
Regular bathing was a hallmark of Roman civilization
Ancient Rome
Ancient Rome was a thriving civilization that grew on the Italian Peninsula as early as the 8th century BC. Located along the Mediterranean Sea and centered on the city of Rome, it expanded to one of the largest empires in the ancient world....
. Elaborate baths
Thermae
In ancient Rome, thermae and balnea were facilities for bathing...
were constructed in urban areas to serve the public, who typically demanded the infrastructure to maintain personal cleanliness. The complexes usually consisted of large, swimming pool-like baths, smaller cold and hot pools, saunas, and spa-like facilities where individuals could be depilated, oiled, and massaged. Water was constantly changed by an aqueduct
Aqueduct
An aqueduct is a water supply or navigable channel constructed to convey water. In modern engineering, the term is used for any system of pipes, ditches, canals, tunnels, and other structures used for this purpose....
-fed flow. Bathing outside of urban centers involved smaller, less elaborate bathing facilities, or simply the use of clean bodies of water. Roman cities also had large sewer
Sanitary sewer
A sanitary sewer is a separate underground carriage system specifically for transporting sewage from houses and commercial buildings to treatment or disposal. Sanitary sewers serving industrial areas also carry industrial wastewater...
s, such as Rome's Cloaca Maxima
Cloaca Maxima
The Cloaca Maxima is one of the world's earliest sewage systems. Constructed in Ancient Rome in order to drain local marshes and remove the waste of one of the world's most populous cities, it carried an effluent to the River Tiber, which ran beside the city....
, into which public and private latrines drained. Romans didn't have demand-flush toilets but did have some toilets with a continuous flow of water under them. (Similar toilets are seen in Acre
Acre
The acre is a unit of area in a number of different systems, including the imperial and U.S. customary systems. The most commonly used acres today are the international acre and, in the United States, the survey acre. The most common use of the acre is to measure tracts of land.The acre is related...
Prison in the film Exodus
Exodus (film)
Exodus is a 1960 epic war film made by Alpha and Carlyle Productions and distributed by United Artists. Produced and directed by Otto Preminger, the film was based on the 1958 novel Exodus, by Leon Uris. The screenplay was written by Dalton Trumbo, which represented the breaking of the Hollywood...
.)
Until the late 19th Century, only the elite in Western cities typically possessed indoor facilities for relieving bodily functions. The poorer majority used communal facilities built above cesspools in backyards and courtyards. This changed after Dr. John Snow
John Snow (physician)
John Snow was an English physician and a leader in the adoption of anaesthesia and medical hygiene. He is considered to be one of the fathers of epidemiology, because of his work in tracing the source of a cholera outbreak in Soho, England, in 1854.-Early life and education:Snow was born 15 March...
discovered that cholera
Cholera
Cholera is an infection of the small intestine that is caused by the bacterium Vibrio cholerae. The main symptoms are profuse watery diarrhea and vomiting. Transmission occurs primarily by drinking or eating water or food that has been contaminated by the diarrhea of an infected person or the feces...
was transmitted by the fecal contamination of water. Though it took decades for his findings to gain wide acceptance, governments and sanitary reformers were eventually convinced of the health benefits of using sewers to keep human waste from contaminating water. This encouraged the widespread adoption of both the flush toilet
Toilet
A toilet is a sanitation fixture used primarily for the disposal of human excrement, often found in a small room referred to as a toilet/bathroom/lavatory...
and the moral imperative that bathrooms should be indoors and as private as possible.
Islamic hygienical jurisprudence
Since the 7th century, IslamIslam
Islam . The most common are and . : Arabic pronunciation varies regionally. The first vowel ranges from ~~. The second vowel ranges from ~~~...
has always placed a strong emphasis on hygiene. Other than the need to be ritually clean in time for the daily prayer (Arabic: Salat
Salat
Salah is the practice of formal prayer in Islam. Its importance for Muslims is indicated by its status as one of the Five Pillars of Sunni Islam, of the Ten Practices of the Religion of Twelver Islam and of the 7 pillars of Musta'lī Ismailis...
) through Wudu
Wudu
Wuḍhu is the Islamic procedure for washing parts of the body using water often in preparation for formal prayers...
and Ghusl
Ghusl
Ghusl is an Arabic term referring to the full ablution required in Islam for various rituals and prayers. The ablution becomes mandatory for any adult Muslim after having sexual intercourse, any sexual discharge , completion of the menstrual cycle, giving birth, and death by natural causes.Islam...
, there are a large number of other hygiene-related rules governing the lives of Muslims. Other issues include the Islamic dietary laws
Islamic dietary laws
Islamic dietary laws provide direction on what is to be considered clean and unclean regarding diet and related issues.-Overview:Islamic jurisprudence specifies which foods are ' and which are '...
. In general, the Qur'an
Qur'an
The Quran , also transliterated Qur'an, Koran, Alcoran, Qur’ān, Coran, Kuran, and al-Qur’ān, is the central religious text of Islam, which Muslims consider the verbatim word of God . It is regarded widely as the finest piece of literature in the Arabic language...
advises Muslims to uphold high standards of physical hygiene and to be ritually clean whenever possible.
Hygiene in medieval Europe
Contrary to popular belief and although the Early Christian leaders condemned bathing as unspiritual, bathingBathing
Bathing is the washing or cleansing of the body in a fluid, usually water or an aqueous solution. It may be practised for personal hygiene, religious ritual or therapeutic purposes or as a recreational activity....
and sanitation
Sanitation
Sanitation is the hygienic means of promoting health through prevention of human contact with the hazards of wastes. Hazards can be either physical, microbiological, biological or chemical agents of disease. Wastes that can cause health problems are human and animal feces, solid wastes, domestic...
were not lost in Europe with the collapse of the Roman Empire
Roman Empire
The Roman Empire was the post-Republican period of the ancient Roman civilization, characterised by an autocratic form of government and large territorial holdings in Europe and around the Mediterranean....
. Soapmaking first became an established trade during the so-called "Dark Ages". The Romans
Ancient Rome
Ancient Rome was a thriving civilization that grew on the Italian Peninsula as early as the 8th century BC. Located along the Mediterranean Sea and centered on the city of Rome, it expanded to one of the largest empires in the ancient world....
used scented oils (mostly from Egypt), among other alternatives.
Northern European were not in the habit of bathing: in the ninth century Notker the Stammerer, a Frankish monk of St Gall, related a disapproving anecdote that attributed ill results of personal hygiene to an Italian fashion:
There was a certain deacon who followed the habits of the Italians in that he was perpetually trying to resist nature. He used to take baths, he had his head very closely shaved, he polished his skin, he cleaned his nail, he had his hair cut as short as if it were turned on a lathe, and he wore linen underclothes and a snow-white shirt.
The deacon came to a sticky end.
Secular medieval texts constantly refer to the washing of hands before and after meals, but Sone de Nansay, hero of a 13th century romance, discovers to his chagrin that the Norwegians do not wash up after eating. In the 11th and 12th centuries, bathing was essential to the Western European upper class: the Cluniac monasteries to which they resorted or retired were always provided with bathhouses, and even the monks were required to take full immersion baths twice a year, at the two Christian festivals of renewal, though exhorted not to uncover themselves from under their bathing sheets. In 14th century Tuscany, the newlywed couple's bath together was such a firm convention one such couple, in a large coopered tub, is illustrated in fresco in the town hall of San Gimignano.
So bathing had fallen out of fashion in Northern Europe long before the Renaissance
Renaissance
The Renaissance was a cultural movement that spanned roughly the 14th to the 17th century, beginning in Italy in the Late Middle Ages and later spreading to the rest of Europe. The term is also used more loosely to refer to the historical era, but since the changes of the Renaissance were not...
, when the communal public baths of German cities were in their turn a wonder to Italian visitors. Bathing was replaced by the heavy use of sweat-bathing and perfume
Perfume
Perfume is a mixture of fragrant essential oils and/or aroma compounds, fixatives, and solvents used to give the human body, animals, objects, and living spaces "a pleasant scent"...
, as it was thought in Europe that water could carry disease into the body through the skin. (Water, in fact, does carry disease, but more often if it is drunk than if one bathes in it; and water only carries disease if it is contaminated by pathogen
Pathogen
A pathogen gignomai "I give birth to") or infectious agent — colloquially, a germ — is a microbe or microorganism such as a virus, bacterium, prion, or fungus that causes disease in its animal or plant host...
s.) Bathing encouraged an erotic atmosphere that was played upon by the writers of romances
Romance (genre)
As a literary genre of high culture, romance or chivalric romance is a style of heroic prose and verse narrative that was popular in the aristocratic circles of High Medieval and Early Modern Europe. They were fantastic stories about marvel-filled adventures, often of a knight errant portrayed as...
intended for the upper class; in the tale of Melusine
Melusine
Melusine is a figure of European legends and folklore, a feminine spirit of fresh waters in sacred springs and rivers.She is usually depicted as a woman who is a serpent or fish from the waist down...
the bath was a crucial element of the plot. "Bathing and grooming were regarded with suspicion by moralists, however, because they unveiled the attractiveness of the body. Bathing was said to be a prelude to sin, and in the penitential of Burchard of Worms
Burchard of Worms
Burchard of Worms was the Roman Catholic bishop of Worms in the Holy Roman Empire, and author of a Canon law collection in twenty books, the "Collectarium canonum" or "Decretum".-Life:...
we find a full catalogue of the sins that ensued when men and women bathed together." Medieval church authorities believed that public bathing
Public bathing
Public baths originated from a communal need for cleanliness. The term public may confuse some people, as some types of public baths are restricted depending on membership, gender, religious affiliation, or other reasons. As societies have changed, public baths have been replaced as private bathing...
created an environment open to immorality and disease; the 26 public baths of Paris in the late 13th century were strictly overseen by the civil authorities. At a later date Roman Catholic Church
Roman Catholic Church
The Catholic Church, also known as the Roman Catholic Church, is the world's largest Christian church, with over a billion members. Led by the Pope, it defines its mission as spreading the gospel of Jesus Christ, administering the sacraments and exercising charity...
officials even banned public bathing in an unsuccessful effort to halt syphilis
Syphilis
Syphilis is a sexually transmitted infection caused by the spirochete bacterium Treponema pallidum subspecies pallidum. The primary route of transmission is through sexual contact; however, it may also be transmitted from mother to fetus during pregnancy or at birth, resulting in congenital syphilis...
epidemics from sweeping Europe.
Modern sanitation was not widely adopted until the 19th and 20th centuries. According to medieval historian Lynn Thorndike, people in Medieval Europe
Middle Ages
The Middle Ages is a periodization of European history from the 5th century to the 15th century. The Middle Ages follows the fall of the Western Roman Empire in 476 and precedes the Early Modern Era. It is the middle period of a three-period division of Western history: Classic, Medieval and Modern...
probably bathed more than people did in the 19th century.
Academic resources
- International Journal of Hygiene and Environmental Health, ISSN: 1438-4639, ElsevierElsevierElsevier is a publishing company which publishes medical and scientific literature. It is a part of the Reed Elsevier group. Based in Amsterdam, the company has operations in the United Kingdom, USA and elsewhere....
See also
- Carl Rogers DarnallCarl Rogers DarnallBrigadier General Carl Rogers Darnall was a United States Army chemist and surgeon credited with originating the technique of liquid chlorination of drinking water...
- Clean Living MovementsClean Living MovementsIn the history of the United States, a clean living movement is a period of time when a surge of health-reform crusades, many with moral overtones, erupts into the popular consciousness. This results in individual, or group reformers such as the anti-tobacco or alcohol coalitions of the late...
- CleanlinessCleanlinessCleanliness is both the abstract state of being clean and free from dirt, and the process of achieving and maintaining that state.Cleanliness may be endowed with a moral quality, as indicated by the aphorism "cleanliness is next to godliness," and may be regarded as contributing to other ideals...
- Contamination controlContamination controlContamination control is the generic term for all activities aiming to control the existence, growth and proliferation of contamination in certain areas...
- Dental hygieneOral hygieneTeeth cleaning is part of oral hygiene and involves the removal of dental plaque from teeth with the intention of preventing cavities , gingivitis, and periodontal disease. People routinely clean their own teeth by brushing and interdental cleaning, and dental hygienists can remove hardened...
- Disinfectant
- Drinking water qualityWater qualityWater quality is the physical, chemical and biological characteristics of water. It is a measure of the condition of water relative to the requirements of one or more biotic species and or to any human need or purpose. It is most frequently used by reference to a set of standards against which...
- Food hygieneFood safetyFood safety is a scientific discipline describing handling, preparation, and storage of food in ways that prevent foodborne illness. This includes a number of routines that should be followed to avoid potentially severe health hazards....
- Feminine hygieneFeminine hygieneFeminine hygiene is a general euphemism used to describe personal care products used by women during menstruation, vaginal discharge, and other bodily functions related to the vulva...
- Hand sanitizer
- Hand washingHand washingHand washing for hand hygiene is the act of cleaning the hands with or without the use of water or another liquid, or with the use of soap, for the purpose of removing soil, dirt, and/or microorganisms....
- Hand washing with soapHand washing with soapHandwashing with soap is among the most effective and inexpensive ways to prevent diarrheal diseases and pneumonia, which together are responsible for the majority of child deaths. This behavior is projected to become a significant contribution to meeting the Millennium Development Goal of...
- Human decontamination
- Hygiene hypothesisHygiene hypothesisIn medicine, the Hygiene Hypothesis states that a lack of early childhood exposure to infectious agents, symbiotic microorganisms , and parasites increases susceptibility to allergic diseases by suppressing natural development of the immune system...
- Hygiene programHygiene programHygiene programs are ways of providing basic hygiene facilities to homeless people. Some are stand-alone hygiene centers, while others are at locations that also provide other services to the homeless...
- Hygienist
- Islamic hygienical jurisprudenceIslamic hygienical jurisprudenceHygiene is a prominent topic in Islam. Islam has always placed a strong emphasis on personal hygiene. Other than the need to be ritually clean in time for the daily prayer through Wudu and Ghusl, there are a large number of other hygiene-related rules governing the lives of Muslims...
- Lifewater InternationalLifewater internationalLifewater International is a Christian non-profit development organization concerned with providing safe water, sanitation, and hygiene education to people in Africa, Asia, and Latin America. Lifewater's strategy comes from the belief that the solutions to the global water and sanitation crisis...
- occupational hygieneOccupational hygieneOccupational hygiene is generally defined as the art and science dedicated to the anticipation, recognition, evaluation, communication and control of environmental stressors in, or arising from, the workplace that may result in injury, illness, impairment, or affect the well being of workers and...
, the practice of controlling workplace exposure to harmful agents. - Personal carePersonal carePersonal care or toiletries is the industry which manufactures consumer products used for beautification and in personal hygiene.-Subsectors:Subsectors of personal care include cosmetics and feminine hygiene....
- Public healthPublic healthPublic health is "the science and art of preventing disease, prolonging life and promoting health through the organized efforts and informed choices of society, organizations, public and private, communities and individuals" . It is concerned with threats to health based on population health...
- SanitationSanitationSanitation is the hygienic means of promoting health through prevention of human contact with the hazards of wastes. Hazards can be either physical, microbiological, biological or chemical agents of disease. Wastes that can cause health problems are human and animal feces, solid wastes, domestic...
- Scented waterScented waterScented water, odoriferous water or sweet water, is a water with a sweet aromatic smell. It is made of flowers or herbs and is the precursor of the modern day perfume...
- Sleep hygieneSleep hygieneSleep hygiene can be defined as the controlling of "all behavioural and environmental factors that precede sleep and may interfere with sleep." It is the practice of following guidelines in an attempt to ensure more restful, effective sleep which can promote daytime alertness and help treat or...
- Social hygiene movement
- Typhoid Mary
- Toiletry
- Toilet waterToilet waterEau de toilette is a lightly scented perfume used as a skin freshener. It is also referred to as "aromatic waters" and has a high alcohol content. It is usually applied directly to the skin after bathing or shaving. It is considered a "weak" perfume. Toilet water is defined as a dilute perfume...
- AlcoholAlcoholIn chemistry, an alcohol is an organic compound in which the hydroxy functional group is bound to a carbon atom. In particular, this carbon center should be saturated, having single bonds to three other atoms....
External links
- US Centre for Disease Control and Prevention
- European Centre for Disease Control and Prevention
- Water Sanitation and Hygiene
- The International Scientific Forum on Home Hygiene
- Center for Hygiene and Health in the home and community, Simmons College, Boston, USA
- Hygiene Centre, London School of Hygiene and Tropical Medicine
- Water Supply and Sanitation Collaborative Council
- IRC International water and Sanitation Centre
- A virtual exhibition on the history of bathing
- Alliance for Prudent Use of Antibiotics on hand washing
- Centers for Disease Control on hand hygiene in healthcare settings
- Home Economics Archive: Tradition, Research, History (HEARTH)
An e-book collection of over 1,000 books on home economics spanning 1850 to 1950, created by Cornell University's Mann Library. Includes several hundred works on hygiene in this period, itemized in a specific bibliography.