Irene Kwambai
Encyclopedia
Irene Kwambai Kipchumba is a Kenya
Kenya
Kenya , officially known as the Republic of Kenya, is a country in East Africa that lies on the equator, with the Indian Ocean to its south-east...

n long-distance runner.

Her first major medal came at the 2004 African Championships in Athletics
2004 African Championships in Athletics
The 14th African Championships in Athletics were held in Brazzaville, Republic of Congo in July, 2004. Since African Championships is a biennial event, this edition was contested only a month before 2004 Summer Olympics. Thus some top athletes shunned the event...

 where she took silver in the 10,000 metres behind Eyerusalem Kuma
Eyerusalem Kuma
Eyerusalem Kuma is an Ethiopian long-distance runner, who competes in marathons.At the beginning of her career, she specialized in the track running and cross-country running...

. She also won the Cursa de Bombers
Cursa de Bombers
The Cursa de Bombers is an annual road running race over 10 km which takes place in April in Barcelona, Catalonia, Spain. The race holds IAAF Bronze Label Road Race status.-History and course:...

 that year and repeated as the winner in 2005, setting a course record in the process. She ran at the 2005 World Championships in Athletics
2005 World Championships in Athletics
The 10th World Championships in Athletics, under the auspices of the International Association of Athletics Federations , were held in the Olympic Stadium, Helsinki, Finland , the site of the first IAAF World Championships in 1983. One theme of the 2005 championships was paralympic sports, some of...

 and was tenth in the women's 10,000 m. Her 2006 season was highlighted by a win at the Vitry-sur-Seine Half Marathon. She won the women's 5K race at the Prague Grand Prix the following year.

Kwambai was selected to represent Kenya in the 10,000 m at the 2007 All-Africa Games
Athletics at the 2007 All-Africa Games
The athletics competition at the 2007 All-Africa Games was held on the Stade 5 Juillet 1962 in Algiers, Algeria between 18 July and 22 July 2007. Nigeria was the most successful nation of the competition having won nine golds and 24 medals in total. South Africa was a close second with seven golds...

 and she won the bronze medal
Bronze medal
A bronze medal is a medal awarded to the third place finisher of contests such as the Olympic Games, Commonwealth Games, etc. The practice of awarding bronze third place medals began at the 1904 Olympic Games in St...

. She was the silver medallist in the event at the 2007 World Military Games
Track and field at the 2007 Military World Games
At the 2007 Military World Games, the track and field events were held at the G. M. C. Balayogi Athletic Stadium in Hyderabad, India from 15 – 18 October 2007. A total of 36 events were contested, of which 22 by male and 14 by female athletes...

 a few months later, where she was beaten by her national rival Doris Changeywo
Doris Changeywo
Doris Chepkwemoi Changeywo is a Kenyan long-distance runner who specialises in the 10,000 metres and cross country running....

.

She ran at the Paul Tergat
Paul Tergat
Paul Kibii Tergat is a Kenyan professional long distance runner. He held the world record in the marathon from 2003 to 2007, with a time of 2:04:55, and is regarded as one of the most accomplished long-distance runners of all time.Now concentrating exclusively on the marathon, Tergat won many...

's Baringo Half Marathon
Baringo Half Marathon
The Baringo Half Marathon is an annual road running competition for men and women over the half marathon distance which takes place every December in Baringo, Kenya...

 in November 2010 and was fourth in the race.

Achievements

2000 World Cross Country Championships
2000 IAAF World Cross Country Championships
The 28th IAAF World Cross Country Championships were held 18-19 March 2000 in Vilamoura, Portugal.- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :...

Vilamoura
Vilamoura
Vilamoura is in the municipality of Loulé, in the Algarve, Portugal. Its boundaries lie within the parish of Quarteira. Vilamoura is a purpose built resort and Marina which was started from scratch by a wealthy banker from Porto, Cupertino de Miranda. The resort was started in 1974 and is still...

, Portugal
Portugal
Portugal , officially the Portuguese Republic is a country situated in southwestern Europe on the Iberian Peninsula. Portugal is the westernmost country of Europe, and is bordered by the Atlantic Ocean to the West and South and by Spain to the North and East. The Atlantic archipelagos of the...

11th Long race
2004 African Championships
2004 African Championships in Athletics
The 14th African Championships in Athletics were held in Brazzaville, Republic of Congo in July, 2004. Since African Championships is a biennial event, this edition was contested only a month before 2004 Summer Olympics. Thus some top athletes shunned the event...

Brazzaville
Brazzaville
-Transport:The city is home to Maya-Maya Airport and a railway station on the Congo-Ocean Railway. It is also an important river port, with ferries sailing to Kinshasa and to Bangui via Impfondo...

, Congo
2nd 10,000 m
World Athletics Final
2004 IAAF World Athletics Final
The 2nd IAAF World Athletics Final was held at the Stade Louis II, in Monte Carlo, Monaco on September 18, and September 19, 2004.The hammer throw event for men and women had to take place in Szombathely, Hungary a week previous as the Monaco stadium was not large enough to hold the event.One of...

Monte Carlo
Monte Carlo
Monte Carlo is an administrative area of the Principality of Monaco....

, Monaco
Monaco
Monaco , officially the Principality of Monaco , is a sovereign city state on the French Riviera. It is bordered on three sides by its neighbour, France, and its centre is about from Italy. Its area is with a population of 35,986 as of 2011 and is the most densely populated country in the...

9th 5000 m
2005 World Cross Country Championships
2005 IAAF World Cross Country Championships
The 33rd IAAF World Cross Country Championships were held 19-20 March 2005 in Saint-Étienne and Saint-Galmier , France.- Individual :- Team :- Individual :- Team :- Individual :- Team :- Individual :- Team :...

Saint-Etienne
Saint-Étienne
Saint-Étienne is a city in eastern central France. It is located in the Massif Central, southwest of Lyon in the Rhône-Alpes region, along the trunk road that connects Toulouse with Lyon...

, France
France
The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...

11th Long race
World Championships
2005 World Championships in Athletics
The 10th World Championships in Athletics, under the auspices of the International Association of Athletics Federations , were held in the Olympic Stadium, Helsinki, Finland , the site of the first IAAF World Championships in 1983. One theme of the 2005 championships was paralympic sports, some of...

Helsinki
Helsinki
Helsinki is the capital and largest city in Finland. It is in the region of Uusimaa, located in southern Finland, on the shore of the Gulf of Finland, an arm of the Baltic Sea. The population of the city of Helsinki is , making it by far the most populous municipality in Finland. Helsinki is...

, Finland
Finland
Finland , officially the Republic of Finland, is a Nordic country situated in the Fennoscandian region of Northern Europe. It is bordered by Sweden in the west, Norway in the north and Russia in the east, while Estonia lies to its south across the Gulf of Finland.Around 5.4 million people reside...

10th 10,000 m
2005 World Championships in Athletics - Women's 10,000 metres
The Women's 10,000 metres event featured at the 2005 World Championships in the Helsinki Olympic Stadium. The final was held on 8 August.-Medalists:- Finishing times :-References:*...

World Athletics Final
2005 IAAF World Athletics Final
The 3rd IAAF World Athletics Final was held at the Stade Louis II, in Monte Carlo, Monaco on September 9, and September 10, 2005.The hammer throw event for men and women had to take place in Szombathely, Hungary on September 3 as the Monaco stadium was not large enough to hold the event.- Medal...

Monte Carlo
Monte Carlo
Monte Carlo is an administrative area of the Principality of Monaco....

, Monaco
Monaco
Monaco , officially the Principality of Monaco , is a sovereign city state on the French Riviera. It is bordered on three sides by its neighbour, France, and its centre is about from Italy. Its area is with a population of 35,986 as of 2011 and is the most densely populated country in the...

9th 5000 m
2006 World Athletics Final
2006 IAAF World Athletics Final
The 4th IAAF World Athletics Final was held at the Gottlieb-Daimler-Stadion in Stuttgart, Germany on September 9 and September 10, 2006.-Results:-External links:*...

Stuttgart
Stuttgart
Stuttgart is the capital of the state of Baden-Württemberg in southern Germany. The sixth-largest city in Germany, Stuttgart has a population of 600,038 while the metropolitan area has a population of 5.3 million ....

, Germany
Germany
Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...

10th 5000 m
2007 All-Africa Games
Athletics at the 2007 All-Africa Games
The athletics competition at the 2007 All-Africa Games was held on the Stade 5 Juillet 1962 in Algiers, Algeria between 18 July and 22 July 2007. Nigeria was the most successful nation of the competition having won nine golds and 24 medals in total. South Africa was a close second with seven golds...

Algiers
Algiers
' is the capital and largest city of Algeria. According to the 1998 census, the population of the city proper was 1,519,570 and that of the urban agglomeration was 2,135,630. In 2009, the population was about 3,500,000...

, Algeria
Algeria
Algeria , officially the People's Democratic Republic of Algeria , also formally referred to as the Democratic and Popular Republic of Algeria, is a country in the Maghreb region of Northwest Africa with Algiers as its capital.In terms of land area, it is the largest country in Africa and the Arab...

3rd 10,000 m

Road running

  • 2006 Vitry-sur-Seine Half Marathon - 1st
  • 2007 Vitry-sur-Seine Half Marathon - 2nd
  • 2009 Prague Half Marathon
    Prague Half Marathon
    The Prague Half Marathon is an annual half marathon road running event which takes place in Spring on the city streets of Prague, Czech Republic. Known as the Hervis Prague Half Marathon for sponsorship reasons, it holds IAAF Gold Label Road Race status, making it the foremost race of its type in...

     - 2nd (time 1:09:27, PB)

Personal bests

  • Mile run - 4:38.02 min (2003)
  • 3000 metres
    3000 metres
    The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...

     - 8:46.38 min (2003)
  • 5000 metres
    5000 metres
    The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...

     - 14:49.32 min (2006)
  • 10,000 metres - 30:55.67 min (2005)
  • Half marathon
    Half marathon
    A half marathon is a road running event of . It is half the distance of a marathon and usually run on roads. Participation in half marathons has grown steadily recently. One of the main reasons for this is that it is a challenging distance, but does not require the same level of training that a...

    - 1:09:27 hrs (2010)
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