The following are the national records in athletics in Poland

Poland

Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...

 maintained by its national athletics federation: Polski Związek Lekkiej Atletyki (PZLA).

Men

Event	Record	Athlete	Date	Meet	Place	Ref	Video
100 m 100 metres The 100 metres, or 100-metre dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, it is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896...	10.00 (+2.0 m/s)	Marian Woronin Marian Woronin Marian Jerzy Woronin is a retired Polish athlete who competed mainly in the 100 metres. He is a four-time European Indoor Champion in the 60 metres...	9 June 1984		Warsaw Warsaw Warsaw is the capital and largest city of Poland. It is located on the Vistula River, roughly from the Baltic Sea and from the Carpathian Mountains. Its population in 2010 was estimated at 1,716,855 residents with a greater metropolitan area of 2,631,902 residents, making Warsaw the 10th most... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
200 m 200 metres A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight, so a combination of techniques are needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first...	19.98 (+1.7 m/s)	Marcin Urbaś Marcin Urbas Marcin Urbaś is a former Polish track and field athlete. He is the Polish record holder for 200 metres dash with 19.98 seconds. He is now a sprinting coach. -Track and field:...	25 August 1999	World Championships 1999 World Championships in Athletics The 7th World Championships in Athletics, under the auspices of the International Association of Athletics Federations, were held at the Estadio Olímpico, Seville, Spain, between the August 20 and August 29....	Seville Seville Seville is the artistic, historic, cultural, and financial capital of southern Spain. It is the capital of the autonomous community of Andalusia and of the province of Seville. It is situated on the plain of the River Guadalquivir, with an average elevation of above sea level... , Spain Spain Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...
400 m 400 metres The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...	44.62	Tomasz Czubak Tomasz Czubak Tomasz Czubak is a former 400 metres runner from Poland. He won a silver medal in 4 x 400 metres relay at the 1998 European Championships and the 1999 World Championships in Athletics. Running in the 1999 individual contest, he set a personal best and a national record, with 44.62-External links:...	24 August 1999	World Championships 1999 World Championships in Athletics The 7th World Championships in Athletics, under the auspices of the International Association of Athletics Federations, were held at the Estadio Olímpico, Seville, Spain, between the August 20 and August 29....	Seville Seville Seville is the artistic, historic, cultural, and financial capital of southern Spain. It is the capital of the autonomous community of Andalusia and of the province of Seville. It is situated on the plain of the River Guadalquivir, with an average elevation of above sea level... , Spain Spain Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...
600 m	1:14.55	Adam Kszczot Adam Kszczot Adam Kszczot is a Polish middle distance runner who specializes in the 800 metres.He won the bronze medal at 2007 European Junior Championships, finished fourth at the 2008 World Junior Championships, and won the 2009 European U23 Championships...	5 August 2009		Lahti Lahti Lahti is a city and municipality in Finland.Lahti is the capital of the Päijänne Tavastia region. It is situated on a bay at the southern end of lake Vesijärvi about north-east of the capital Helsinki... , Finland Finland Finland , officially the Republic of Finland, is a Nordic country situated in the Fennoscandian region of Northern Europe. It is bordered by Sweden in the west, Norway in the north and Russia in the east, while Estonia lies to its south across the Gulf of Finland.Around 5.4 million people reside...
800 m 800 metres The 800 meter race is a common track running event. It is the shortest common middle distance track event. The 800 meter is run over two laps of the track and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps...	1:43.22	Paweł Czapiewski	17 August 2001	Weltklasse Zürich Weltklasse Zürich Weltklasse Zürich is an annual track and field meeting at the Letzigrund in Zurich, Switzerland. Previously one of the IAAF Golden League events, it is now part of the IAAF Diamond League. One of the first large-scale international athletics events , it is sometimes referred to as the one day...	Zürich Zürich Zurich is the largest city in Switzerland and the capital of the canton of Zurich. It is located in central Switzerland at the northwestern tip of Lake Zurich... , Switzerland Switzerland Switzerland name of one of the Swiss cantons. ; ; ; or ), in its full name the Swiss Confederation , is a federal republic consisting of 26 cantons, with Bern as the seat of the federal authorities. The country is situated in Western Europe,Or Central Europe depending on the definition....
1000 m	2:15.76	Marcin Lewandowski Marcin Lewandowski Marcin Lewandowski is a Polish middle distance runner who specializes in the 800 metres.His personal best is 1:43.84 minutes, achieved in July 2009 in Monaco.He was born in Szczecin...	5 June 2011	Meeting International Mohammed VI d'Athlétisme Meeting International Mohammed VI d'Athlétisme de Rabat The Meeting International Mohammed VI d'Athlétisme de Rabat is an annual track and field competition at the Prince Moulay Abdellah Stadium in Rabat, Morocco as part of the IAAF World Challenge Meetings. It was first organized in 2008. Its name honours Mohammed VI of Morocco, the present king of...	Rabat Rabat Rabat , is the capital and third largest city of the Kingdom of Morocco with a population of approximately 650,000... , Morocco Morocco Morocco , officially the Kingdom of Morocco , is a country located in North Africa. It has a population of more than 32 million and an area of 710,850 km², and also primarily administers the disputed region of the Western Sahara...
1500 m 1500 metres The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...	3:34.45	Artur Ostrowski	13 September 2011	Hanžeković Memorial Hanžeković Memorial Hanžeković Memorial is an athletics event at the ŠRC Mladost Stadion in Zagreb, Croatia as part of the IAAF World Challenge Meetings. It was first organized in 1951.- Name :...	Zagreb Zagreb Zagreb is the capital and the largest city of the Republic of Croatia. It is in the northwest of the country, along the Sava river, at the southern slopes of the Medvednica mountain. Zagreb lies at an elevation of approximately above sea level. According to the last official census, Zagreb's city... , Croatia Croatia Croatia , officially the Republic of Croatia , is a unitary democratic parliamentary republic in Europe at the crossroads of the Mitteleuropa, the Balkans, and the Mediterranean. Its capital and largest city is Zagreb. The country is divided into 20 counties and the city of Zagreb. Croatia covers ...
Mile Mile run The mile run is a middle-distance foot race which is among the more popular events in track running.The history of the mile run event began in England, where it was used as a distance for gambling races...	3:55.40	Bronisław Malinowski	9 August 1976		Stockholm Stockholm Stockholm is the capital and the largest city of Sweden and constitutes the most populated urban area in Scandinavia. Stockholm is the most populous city in Sweden, with a population of 851,155 in the municipality , 1.37 million in the urban area , and around 2.1 million in the metropolitan area... , Sweden Sweden Sweden , officially the Kingdom of Sweden , is a Nordic country on the Scandinavian Peninsula in Northern Europe. Sweden borders with Norway and Finland and is connected to Denmark by a bridge-tunnel across the Öresund....
2000 m	5:01.7	Michał Bartoszak Michał Bartoszak Michał Bartoszak is a former Polish long-distance runner. Bartoszak holds the Polish indoor record in the one mile, outdoor record for 2000 m, and was a national champion in the 1,500 metres. He won the 2003 California International Marathon and competed in the marathon at the 2004 Summer...	26 May 1991		Turin Turin Turin is a city and major business and cultural centre in northern Italy, capital of the Piedmont region, located mainly on the left bank of the Po River and surrounded by the Alpine arch. The population of the city proper is 909,193 while the population of the urban area is estimated by Eurostat... , Italy Italy Italy , officially the Italian Republic languages]] under the European Charter for Regional or Minority Languages. In each of these, Italy's official name is as follows:;;;;;;;;), is a unitary parliamentary republic in South-Central Europe. To the north it borders France, Switzerland, Austria and...
3000 m 3000 metres The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...	7:42.4	Bronisław Malinowski	4 July 1974	Bislett Games Bislett Games The Bislett Games is an annual track and field event at the Bislett Stadion in Oslo, Norway. Previously one of the IAAF Golden League events, it is now part of the IAAF Diamond League. It is sponsored by ExxonMobil and officially known as the ExxonMobil Bislett Games.-History:The first...	Oslo Oslo Oslo is a municipality, as well as the capital and most populous city in Norway. As a municipality , it was established on 1 January 1838. Founded around 1048 by King Harald III of Norway, the city was largely destroyed by fire in 1624. The city was moved under the reign of Denmark–Norway's King... , Norway Norway Norway , officially the Kingdom of Norway, is a Nordic unitary constitutional monarchy whose territory comprises the western portion of the Scandinavian Peninsula, Jan Mayen, and the Arctic archipelago of Svalbard and Bouvet Island. Norway has a total area of and a population of about 4.9 million...
Two miles Two miles The 2 mile is a historic running distance. Like the mile run, it is still contested at some invitational meets, perhaps because it provides an easier record to break for meet promoters , as well as its historical chronology. It is largely superseded by the 3000 m and 5000 m, and by the 3200m in...	8:17.8	Bronisław Malinowski	21 August 1974	ISTAF	Berlin Berlin Berlin is the capital city of Germany and is one of the 16 states of Germany. With a population of 3.45 million people, Berlin is Germany's largest city. It is the second most populous city proper and the seventh most populous urban area in the European Union... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
5000 m 5000 metres The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...	13:17.69	Bronisław Malinowski	5 July 1976		Stockholm Stockholm Stockholm is the capital and the largest city of Sweden and constitutes the most populated urban area in Scandinavia. Stockholm is the most populous city in Sweden, with a population of 851,155 in the municipality , 1.37 million in the urban area , and around 2.1 million in the metropolitan area... , Sweden Sweden Sweden , officially the Kingdom of Sweden , is a Nordic country on the Scandinavian Peninsula in Northern Europe. Sweden borders with Norway and Finland and is connected to Denmark by a bridge-tunnel across the Öresund....
5 km Road running Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...  (road)	13:39	Michał Bartoszak Michał Bartoszak Michał Bartoszak is a former Polish long-distance runner. Bartoszak holds the Polish indoor record in the one mile, outdoor record for 2000 m, and was a national champion in the 1,500 metres. He won the 2003 California International Marathon and competed in the marathon at the 2004 Summer...	7 March 1993		Los Angeles Los Ángeles Los Ángeles is the capital of the province of Biobío, in the commune of the same name, in Region VIII , in the center-south of Chile. It is located between the Laja and Biobío rivers. The population is 123,445 inhabitants... , United States United States The United States of America is a federal constitutional republic comprising fifty states and a federal district...
10000 m	27:53.61	Jerzy Kowol	29 August 1978	European Championships	Prague Prague Prague is the capital and largest city of the Czech Republic. Situated in the north-west of the country on the Vltava river, the city is home to about 1.3 million people, while its metropolitan area is estimated to have a population of over 2.3 million... , Czechoslovakia Czechoslovakia Czechoslovakia or Czecho-Slovakia was a sovereign state in Central Europe which existed from October 1918, when it declared its independence from the Austro-Hungarian Empire, until 1992...
10 km Road running Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...  (road)	28:15	Antoni Niemczak Antoni Niemczak Antoni Niemczak is a retired long-distance runner from Poland, who won the inaugural 1984 edition of the Vienna Marathon, clocking 2:12:17 on March 25, 1984. He finished in eighth place at the 1986 European Championships in Stuttgart, West Germany. His best marathon time is 2:09:41, which he ran...	16 November 1986		Raleigh Raleigh, North Carolina Raleigh is the capital and the second largest city in the state of North Carolina as well as the seat of Wake County. Raleigh is known as the "City of Oaks" for its many oak trees. According to the U.S. Census Bureau, the city's 2010 population was 403,892, over an area of , making Raleigh... , United States United States The United States of America is a federal constitutional republic comprising fifty states and a federal district...
	27:56 #	Jan Białk	7 September 1996		Gdańsk Gdansk Gdańsk is a Polish city on the Baltic coast, at the centre of the country's fourth-largest metropolitan area.The city lies on the southern edge of Gdańsk Bay , in a conurbation with the city of Gdynia, spa town of Sopot, and suburban communities, which together form a metropolitan area called the... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
15 km Road running Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...  (road)	43:45	Jan Huruk Jan Huruk Jan Huruk is a retired Polish long-distance runner who specialized in the marathon.-Achievements:-Personal bests:*10,000 metres - 28:18.42 minutes *Marathon - 2:10.07 hours -References:*...	15 February 1992		Tampa Tâmpa Tâmpa may refer to several villages in Romania:* Tâmpa, a village in Băcia Commune, Hunedoara County* Tâmpa, a village in Miercurea Nirajului, Mureş County* Tâmpa, a mountain in Braşov city... , United States United States The United States of America is a federal constitutional republic comprising fifty states and a federal district...
	43:45 #	Sławomir Majusiak	3 June 1990		La Courneuve La Courneuve La Courneuve is a commune in the northeastern suburbs of Paris, France. It is located from the center of Paris.-History:The history of La Courneuve begins as the rest of the region with the invasion of European tribes and the eventual conquering of the area by the Romans. During the Middle Ages,... , France France The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...
20000 m Long-distance track event Long-distance track event races require runners to balance their energy. These types of races are predominantly aerobic in nature and at the highest level, exceptional levels of aerobic endurance is required more than anything else...  (track)	59:24.8+	Leszek Bebło	31 March 1990		La Flèche La Flèche La Flèche is a municipality located in the French department of Sarthe and the region of Pays de la Loire in the Loire Valley. This is the sub-prefecture of the South-Sarthe, the chief district and the chief city of a canton. This is the second most populous city of the department. The city is part... , France France The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...
20 km Road running Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...  (road)	59:20	Leszek Bebło	30 June 1996		Szczecin Szczecin Szczecin , is the capital city of the West Pomeranian Voivodeship in Poland. It is the country's seventh-largest city and the largest seaport in Poland on the Baltic Sea. As of June 2009 the population was 406,427.... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
One hour	20.218 m	Leszek Bebło	31 March 1990		La Flèche La Flèche La Flèche is a municipality located in the French department of Sarthe and the region of Pays de la Loire in the Loire Valley. This is the sub-prefecture of the South-Sarthe, the chief district and the chief city of a canton. This is the second most populous city of the department. The city is part... , France France The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...
Half marathon Half marathon A half marathon is a road running event of . It is half the distance of a marathon and usually run on roads. Participation in half marathons has grown steadily recently. One of the main reasons for this is that it is a challenging distance, but does not require the same level of training that a...	1:01:35	Piotr Gładki	25 March 2000	City-Pier-City Loop City-Pier-City Loop The CPC Loop Den Haag is an annual half marathon competition held in the Hague, Netherlands, every mid-March....	The Hague The Hague The Hague is the capital city of the province of South Holland in the Netherlands. With a population of 500,000 inhabitants , it is the third largest city of the Netherlands, after Amsterdam and Rotterdam... , Netherlands Netherlands The Netherlands is a constituent country of the Kingdom of the Netherlands, located mainly in North-West Europe and with several islands in the Caribbean. Mainland Netherlands borders the North Sea to the north and west, Belgium to the south, and Germany to the east, and shares maritime borders...
25000 m Long-distance track event Long-distance track event races require runners to balance their energy. These types of races are predominantly aerobic in nature and at the highest level, exceptional levels of aerobic endurance is required more than anything else...  (track)	1:17:54.0+	Kazimierz Podolak	19 October 1969		Warsaw Warsaw Warsaw is the capital and largest city of Poland. It is located on the Vistula River, roughly from the Baltic Sea and from the Carpathian Mountains. Its population in 2010 was estimated at 1,716,855 residents with a greater metropolitan area of 2,631,902 residents, making Warsaw the 10th most... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
25 km Road running Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...  (road)	1:15:25	Artur Osman	6 May 2001	BIG 25	Berlin Berlin Berlin is the capital city of Germany and is one of the 16 states of Germany. With a population of 3.45 million people, Berlin is Germany's largest city. It is the second most populous city proper and the seventh most populous urban area in the European Union... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
30000 m Long-distance track event Long-distance track event races require runners to balance their energy. These types of races are predominantly aerobic in nature and at the highest level, exceptional levels of aerobic endurance is required more than anything else...  (track)	1:35:44.4	Michał Wójcik	19 October 1969		Warsaw Warsaw Warsaw is the capital and largest city of Poland. It is located on the Vistula River, roughly from the Baltic Sea and from the Carpathian Mountains. Its population in 2010 was estimated at 1,716,855 residents with a greater metropolitan area of 2,631,902 residents, making Warsaw the 10th most... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
30 km Road running Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...  (road)	1:34:38	Bogusław Psujek	10 August 1988		Brzeszcze Brzeszcze Brzeszcze is a town in Oświęcim County, Lesser Poland Voivodeship in southern Poland, near Oświęcim.It was founded in the 15th century and was owned by many rich Polish citizens, such as Dominik Gherri, the physician of King Stanisław August Poniatowski. The inhabitants were mainly fishermen and... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
		Jerzy Skarzyński
Marathon Marathon The marathon is a long-distance running event with an official distance of 42.195 kilometres , that is usually run as a road race...	2:09:23	Grzegorz Gajdus Grzegorz Gajdus Grzegorz Gajdus is a long-distance runner from Poland, who represented his native country at the 1996 Summer Olympics in Atlanta, Georgia. He ran his personal best in 2003, when he finished in fourth place at the Eindhoven Marathon.-Marathon achievements:-References:* *...	12 October 2003	Eindhoven Marathon Eindhoven Marathon The Eindhoven Marathon is an annual marathon race over the classic distance of 42.195km which is held in the city of Eindhoven, The Netherlands in October...	Eindhoven, Netherlands Netherlands The Netherlands is a constituent country of the Kingdom of the Netherlands, located mainly in North-West Europe and with several islands in the Caribbean. Mainland Netherlands borders the North Sea to the north and west, Belgium to the south, and Germany to the east, and shares maritime borders...
50 km Road running Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...  (road)	2:53:07	Janusz Sarnicki	13 November 1990		Rodenbach Rodenbach Rodenbach was a brewery and a brewing family from Roeselare, Belgium. The brewery is now owned by Palm Breweries. It is noted for its production of barrel-aged sour beers in the Flemish tradition.-Brewery:... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
	2:41:33 #	Tomasz Chawawko	25 May 2003		Castelbolognese, Italy Italy Italy , officially the Italian Republic languages]] under the European Charter for Regional or Minority Languages. In each of these, Italy's official name is as follows:;;;;;;;;), is a unitary parliamentary republic in South-Central Europe. To the north it borders France, Switzerland, Austria and...
100 km Ultramarathon An ultramarathon is any sporting event involving running longer than the traditional marathon length of .There are two types of ultramarathon events: those that cover a specified distance, and events that take place during specified time...  (road)	6:22:33	Jarosław Janicki	21 October 1995		Kalisz Kalisz Kalisz is a city in central Poland with 106,857 inhabitants , the capital city of the Kalisz Region. Situated on the Prosna river in the southeastern part of the Greater Poland Voivodeship, the city forms a conurbation with the nearby towns of Ostrów Wielkopolski and Nowe Skalmierzyce... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
	6:17:56	Jan Szumiec	13 September 1986		Winschoten Winschoten Winschoten is a former municipality and city in the northeast of the Netherlands.Population : 18.497; area: 22,24 km2.The origin of the name of Winschoten is not known but it has received nicknames. One of these is Molenstad . It has also been known, in living memory, as Sodom... , Netherlands Netherlands The Netherlands is a constituent country of the Kingdom of the Netherlands, located mainly in North-West Europe and with several islands in the Caribbean. Mainland Netherlands borders the North Sea to the north and west, Belgium to the south, and Germany to the east, and shares maritime borders...
12 hours run Road running Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...  (road)	144.226 km	Maciej Ciepłak	25 Arpil 2004		Ruda Śląska Ruda Slaska Ruda Śląska is a city in Silesia in southern Poland, near Katowice. It is a district in the Upper Silesian Metropolitan Union, a metropolis with a population of 2 million. It is located in the Silesian Highlands, on the Kłodnica river .... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
24 hours run Road running Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...  (road)	234.230 km	Marek Gulbierz	12 October 2003		Uden Uden Uden is a municipality and a town in the province of Noord-Brabant, Netherlands.- History :Uden was first recorded around 1190 as “Uthen”. However, earlier settlements have been found in the areas of the modern day Moleneind, Vorstenburg and Bitswijk and evidence of ice-age settlements has been... , Netherlands Netherlands The Netherlands is a constituent country of the Kingdom of the Netherlands, located mainly in North-West Europe and with several islands in the Caribbean. Mainland Netherlands borders the North Sea to the north and west, Belgium to the south, and Germany to the east, and shares maritime borders...
48 hours run Road running Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...  (road)	363.819 km	Marek Gulbierz	13 July 2003		Cologne Cologne Cologne is Germany's fourth-largest city , and is the largest city both in the Germany Federal State of North Rhine-Westphalia and within the Rhine-Ruhr Metropolitan Area, one of the major European metropolitan areas with more than ten million inhabitants.Cologne is located on both sides of the... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
72 hours run Road running Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...  (road)	466.910 km	Marek Gulbierz	2 July 2000		Deventer Deventer Deventer is a municipality and city in the Salland region of the Dutch province of Overijssel. Deventer is largely situated on the east bank of the river IJssel, but also has a small part of its territory on the west bank. In 2005 the municipality of Bathmen Deventer is a municipality and city in... , Netherlands Netherlands The Netherlands is a constituent country of the Kingdom of the Netherlands, located mainly in North-West Europe and with several islands in the Caribbean. Mainland Netherlands borders the North Sea to the north and west, Belgium to the south, and Germany to the east, and shares maritime borders...
110 m hurdles 110 metres hurdles The 110 metres hurdles is a hurdling track and field event for men. It is incuded in the athletics programme at the Summer Olympic Games. The female counterpart is the 100 metre hurdles. As part of a racing event, ten hurdles of 1.067 metres in height are evenly spaced along a straight...	13.27 (+1.2 m/s)	Artur Kohutek Artur Kohutek Artur Kohutek is a Polish hurdler and soldier of the Polish Army.He won the bronze medal at the 2002 European Championships in Munich in a time of 13.32 seconds....	5 August 1997	World Championships	Athens Athens Athens , is the capital and largest city of Greece. Athens dominates the Attica region and is one of the world's oldest cities, as its recorded history spans around 3,400 years. Classical Athens was a powerful city-state... , Greece Greece Greece , officially the Hellenic Republic , and historically Hellas or the Republic of Greece in English, is a country in southeastern Europe....
	13.27 (+0.4 m/s)		9 August 1998		Leverkusen Leverkusen Leverkusen is a city in North Rhine-Westphalia, Germany on the eastern bank of the Rhine. To the South, Leverkusen borders the city of Cologne and to the North is the state capital Düsseldorf.... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
400 m hurdles 400 metres hurdles The 400 metres hurdles is an Olympic athletics event in track and field. On a standard outdoor track 400 metres is the length of the inside lane once around the stadium. Runners stay in their lane the entire way after starting out of the blocks and must clear ten hurdles that are evenly...	48.12	Marek Plawgo Marek Plawgo Marek Plawgo is a Polish athlete. He mainly competes in the 400 meters hurdles, but he also starts in the 400 meters and the 4x400 meters relay....	28 August 2007	World Championships 2007 World Championships in Athletics The 11th World Championships in Athletics, under the auspices of the International Association of Athletics Federations , were held at Nagai Stadium in Osaka, Japan from 24 August to 2 September 2007...	Osaka Osaka is a city in the Kansai region of Japan's main island of Honshu, a designated city under the Local Autonomy Law, the capital city of Osaka Prefecture and also the biggest part of Keihanshin area, which is represented by three major cities of Japan, Kyoto, Osaka and Kobe... , Japan Japan Japan is an island nation in East Asia. Located in the Pacific Ocean, it lies to the east of the Sea of Japan, China, North Korea, South Korea and Russia, stretching from the Sea of Okhotsk in the north to the East China Sea and Taiwan in the south...
2000 m Steeplechase Steeplechase (athletics) The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing.-Rules:The length of the race is usually 3000 m; junior events are 2000 m, as women's events formerly were. The circuit has four ordinary barriers and one water jump. Over 3000 m, each...	5:20.00	Krzysztof Wesołowski	28 June 1984		Oslo Oslo Oslo is a municipality, as well as the capital and most populous city in Norway. As a municipality , it was established on 1 January 1838. Founded around 1048 by King Harald III of Norway, the city was largely destroyed by fire in 1624. The city was moved under the reign of Denmark–Norway's King... , Norway Norway Norway , officially the Kingdom of Norway, is a Nordic unitary constitutional monarchy whose territory comprises the western portion of the Scandinavian Peninsula, Jan Mayen, and the Arctic archipelago of Svalbard and Bouvet Island. Norway has a total area of and a population of about 4.9 million...
3000 m Steeplechase Steeplechase (athletics) The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing.-Rules:The length of the race is usually 3000 m; junior events are 2000 m, as women's events formerly were. The circuit has four ordinary barriers and one water jump. Over 3000 m, each...	8:09.11	Bronisław Malinowski	28 July 1976	Olympic Games Athletics at the 1976 Summer Olympics At the 1976 Summer Olympics in Montreal, 37 events were contested in athletics. There were a total number of 1006 participating athletes from 80 countries.-Men's events:-Women's events:-Medal table:-References:**...	Montreal Montreal Montreal is a city in Canada. It is the largest city in the province of Quebec, the second-largest city in Canada and the seventh largest in North America... , Canada Canada Canada is a North American country consisting of ten provinces and three territories. Located in the northern part of the continent, it extends from the Atlantic Ocean in the east to the Pacific Ocean in the west, and northward into the Arctic Ocean...
High jump High jump The high jump is a track and field athletics event in which competitors must jump over a horizontal bar placed at measured heights without the aid of certain devices in its modern most practiced format; auxiliary weights and mounds have been used for assistance; rules have changed over the years....	2.38 m	Artur Partyka Artur Partyka Artur Jerzy Partyka is a former Polish high jumper and two-time Olympic medalist. He won twelve national titles in a row, starting in 1989. He represented ŁKS Łódź....	18 August 1996	Internationales Hochsprung-Meeting Eberstadt Internationales Hochsprung-Meeting Eberstadt The Internationales Hochsprung-Meeting is an annual high jumping competition which takes place in Eberstadt, Germany. Established as a men's competition in 1979, it quickly became an important meeting in the high jump calendar, with Jacek Wszoła setting a world record in 1980, and Zhu Jianhua...	Eberstadt Eberstadt Eberstadt is a municipality in the district of Heilbronn, Baden-Württemberg, Germany. It is best known for its winegrowing and its yearly international high jump meeting .-External links:*... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
Pole vault Pole vault Pole vaulting is a track and field event in which a person uses a long, flexible pole as an aid to leap over a bar. Pole jumping competitions were known to the ancient Greeks, as well as the Cretans and Celts...	5.91 m	Paweł Wojciechowski	16 August 2011	Night Pole Vault Meeting	Szczecin Szczecin Szczecin , is the capital city of the West Pomeranian Voivodeship in Poland. It is the country's seventh-largest city and the largest seaport in Poland on the Baltic Sea. As of June 2009 the population was 406,427.... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
Long jump Long jump The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point...	8.28 m (+0.8 m/s)	Grzegorz Marciniszyn Grzegorz Marciniszyn Grzegorz Marciniszyn is a retired Polish long jumper.He finished ninth at the 2001 World Championships. He also competed in the 1997 World Championships, the 1998 European Championships. the 2000 European Indoor Championships, and the 2002 European Indoor Championships without reaching the final...	14 July 2001		Formia Formia Formia is a city and comune in the province of Latina, on the Mediterranean coast of Lazio . It is located halfway between Rome and Naples, and lies on the Roman-era Appian Way.-History:... , Italy Italy Italy , officially the Italian Republic languages]] under the European Charter for Regional or Minority Languages. In each of these, Italy's official name is as follows:;;;;;;;;), is a unitary parliamentary republic in South-Central Europe. To the north it borders France, Switzerland, Austria and...
Triple jump Triple jump The triple jump is a track and field sport, similar to the long jump, but involving a “hop, bound and jump” routine, whereby the competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.The triple jump has its origins in the Ancient Olympics and has been a...	17.53 m (+1.6 m/s)	Zdzisław Hoffmann	4 June 1985		Madrid Madrid Madrid is the capital and largest city of Spain. The population of the city is roughly 3.3 million and the entire population of the Madrid metropolitan area is calculated to be 6.271 million. It is the third largest city in the European Union, after London and Berlin, and its metropolitan... , Spain Spain Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...
Shot put Shot put The shot put is a track and field event involving "putting" a heavy metal ball—the shot—as far as possible. It is common to use the term "shot put" to refer to both the shot itself and to the putting action....	21.95 m	Tomasz Majewski Tomasz Majewski Tomasz Majewski is a Polish Olympic gold medalist shot putter. He is 204 cm tall and weighs 140 kg ....	30 July 2009	DN Galan DN Galan -External links:**...	Stockholm Stockholm Stockholm is the capital and the largest city of Sweden and constitutes the most populated urban area in Scandinavia. Stockholm is the most populous city in Sweden, with a population of 851,155 in the municipality , 1.37 million in the urban area , and around 2.1 million in the metropolitan area... , Sweden Sweden Sweden , officially the Kingdom of Sweden , is a Nordic country on the Scandinavian Peninsula in Northern Europe. Sweden borders with Norway and Finland and is connected to Denmark by a bridge-tunnel across the Öresund....
Discus throw Discus throw The discus throw is an event in track and field athletics competition, in which an athlete throws a heavy disc—called a discus—in an attempt to mark a farther distance than his or her competitors. It is an ancient sport, as evidenced by the 5th century BC Myron statue, Discobolus...	69.83 m	Piotr Małachowski	10 July 2010	British Grand Prix British Grand Prix (athletics) The British Grand Prix is an annual athletics meeting. It is part of the IAAF Diamond League series of track and field meets and it is sponsored by Aviva...	Gateshead Gateshead Gateshead is a town in Tyne and Wear, England and is the main settlement in the Metropolitan Borough of Gateshead. Historically a part of County Durham, it lies on the southern bank of the River Tyne opposite Newcastle upon Tyne and together they form the urban core of Tyneside... , United Kingdom United Kingdom The United Kingdom of Great Britain and Northern IrelandIn the United Kingdom and Dependencies, other languages have been officially recognised as legitimate autochthonous languages under the European Charter for Regional or Minority Languages...
Hammer throw Hammer throw The modern or Olympic hammer throw is an athletic throwing event where the object is to throw a heavy metal ball attached to a wire and handle. The name "hammer throw" is derived from older competitions where an actual sledge hammer was thrown...	83.38 m	Szymon Ziółkowski	5 August 2001	World Championships 2001 World Championships in Athletics The 8th World Championships in Athletics, under the auspices of the International Association of Athletics Federations, were held at the Commonwealth Stadium, Edmonton, Alberta, Canada between 3 August and 12 August and was the first time the event had visited North America...	Edmonton Edmonton Edmonton is the capital of the Canadian province of Alberta and is the province's second-largest city. Edmonton is located on the North Saskatchewan River and is the centre of the Edmonton Capital Region, which is surrounded by the central region of the province.The city and its census... , Canada Canada Canada is a North American country consisting of ten provinces and three territories. Located in the northern part of the continent, it extends from the Atlantic Ocean in the east to the Pacific Ocean in the west, and northward into the Arctic Ocean...
Javelin throw Javelin throw The javelin throw is a track and field athletics throwing event where the object to be thrown is the javelin, a spear approximately 2.5 metres in length. Javelin is an event of both the men's decathlon and the women's heptathlon...	86.77 m	Dariusz Trafas Dariusz Trafas Dariusz Trafas is a Polish javelin thrower.He won the silver medal at the 1990 World Junior Championships, finished tenth at the 2000 Summer Olympics and seventh at the 2002 European Championships...	16 June 2002		Warsaw Warsaw Warsaw is the capital and largest city of Poland. It is located on the Vistula River, roughly from the Baltic Sea and from the Carpathian Mountains. Its population in 2010 was estimated at 1,716,855 residents with a greater metropolitan area of 2,631,902 residents, making Warsaw the 10th most... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
	87.17 m #		17 September 2000		Runaway Bay Runaway Bay, Queensland Runaway Bay is a suburb on the Gold Coast in Queensland, Australia. At the 2006 Census, Runaway Bay had a population of 8,449.The locality of Anglers Paradise is situated within Runaway Bay. In 1967, the Lae Enterprises company bought 182 hectares of land along the western shore of the Gold Coast... , Australia Australia Australia , officially the Commonwealth of Australia, is a country in the Southern Hemisphere comprising the mainland of the Australian continent, the island of Tasmania, and numerous smaller islands in the Indian and Pacific Oceans. It is the world's sixth-largest country by total area...
Weight throw Weight throw The weight throw is a track and field event that is held at Scottish Highland games and occasionally at indoor track meets.In the Highland Games, the weight throw consists of two separate events, the light weight and the heavy weight. In both cases, the implement consists of a steel or lead weight ...  (35 lb)	21.34 m	Maciej Pałyszko Maciej Pałyszko Maciej Pałyszko is a retired male hammer thrower from Poland. He set his personal best on July 13, 2003 in Bydgoszcz.-Achievements:-References:**...	9 May 2009		Sopot Sopot Sopot is a seaside town in Eastern Pomerania on the southern coast of the Baltic Sea in northern Poland, with a population of approximately 40,000.... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
Decathlon Decathlon The decathlon is a combined event in athletics consisting of ten track and field events. The word decathlon is of Greek origin . Events are held over two consecutive days and the winners are determined by the combined performance in all. Performance is judged on a points system in each event, not...	8566 pts	Sebastian Chmara Sebastian Chmara Sebastian Chmara is a former decathlete from Poland who became world indoor champion in 1999 and European indoor champion in 1998 .-Personal bests:...	16-17 May 1998		Murcia Murcia -History:It is widely believed that Murcia's name is derived from the Latin words of Myrtea or Murtea, meaning land of Myrtle , although it may also be a derivation of the word Murtia, which would mean Murtius Village... , Spain Spain Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...
	10.97 (+2.9 m/s) (100 m), 7.56 m (-1.2 m/s) (long jump), 16.03 m (shot put), 2.10 m (high jump), 48.27 (400 m) / 14.32 (+1.8 m/s) (110 m hurdles), 44.39 m (discus), 5.20 m (pole vault), 57.25 m (javelin), 4:29.66 (1500 m)
3000 m walk (track)	11:05.40	Robert Korzeniowski Robert Korzeniowski Robert Korzeniowski is a former Polish racewalker. He has won four gold medals at the Summer Olympics and three at world championships....	13 July 1997		Formia Formia Formia is a city and comune in the province of Latina, on the Mediterranean coast of Lazio . It is located halfway between Rome and Naples, and lies on the Roman-era Appian Way.-History:... , Italy Italy Italy , officially the Italian Republic languages]] under the European Charter for Regional or Minority Languages. In each of these, Italy's official name is as follows:;;;;;;;;), is a unitary parliamentary republic in South-Central Europe. To the north it borders France, Switzerland, Austria and...
5000 m walk (track)	18:17.22	Robert Korzeniowski Robert Korzeniowski Robert Korzeniowski is a former Polish racewalker. He has won four gold medals at the Summer Olympics and three at world championships....	3 July 1992		Reims Reims Reims , a city in the Champagne-Ardenne region of France, lies east-northeast of Paris. Founded by the Gauls, it became a major city during the period of the Roman Empire.... , France France The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...
5 km walk (road)	18:21	Robert Korzeniowski Robert Korzeniowski Robert Korzeniowski is a former Polish racewalker. He has won four gold medals at the Summer Olympics and three at world championships....	15 September 1990		Bad Salzdetfurth Bad Salzdetfurth is a town on the banks of the river Lamme in the district of Hildesheim, in Lower Saxony, Germany. It was mentioned in Tom Clancy's bestseller Red Storm Rising.-Geography:... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
10000 m walk (track)	38:26.53	Robert Korzeniowski Robert Korzeniowski Robert Korzeniowski is a former Polish racewalker. He has won four gold medals at the Summer Olympics and three at world championships....	31 May 2002		Riga Riga Riga is the capital and largest city of Latvia. With 702,891 inhabitants Riga is the largest city of the Baltic states, one of the largest cities in Northern Europe and home to more than one third of Latvia's population. The city is an important seaport and a major industrial, commercial,... , Latvia Latvia Latvia , officially the Republic of Latvia , is a country in the Baltic region of Northern Europe. It is bordered to the north by Estonia , to the south by Lithuania , to the east by the Russian Federation , to the southeast by Belarus and shares maritime borders to the west with Sweden...
10 km walk (road)	37:57	Robert Korzeniowski Robert Korzeniowski Robert Korzeniowski is a former Polish racewalker. He has won four gold medals at the Summer Olympics and three at world championships....	8 June 2002		Kraków Kraków Kraków also Krakow, or Cracow , is the second largest and one of the oldest cities in Poland. Situated on the Vistula River in the Lesser Poland region, the city dates back to the 7th century. Kraków has traditionally been one of the leading centres of Polish academic, cultural, and artistic life... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
One hour walk (track)	14794 m	Robert Korzeniowski Robert Korzeniowski Robert Korzeniowski is a former Polish racewalker. He has won four gold medals at the Summer Olympics and three at world championships....	22 March 1992		Meaux Meaux Meaux is a commune in the Seine-et-Marne department in the Île-de-France region in the metropolitan area of Paris, France. It is located east-northeast from the center of Paris. Meaux is a sub-prefecture of the department and the seat of an arondissement... , France France The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...
20000 m walk (track)	1:19:52.0	Robert Korzeniowski Robert Korzeniowski Robert Korzeniowski is a former Polish racewalker. He has won four gold medals at the Summer Olympics and three at world championships....	4 September 2001		Brisbane Brisbane Brisbane is the capital and most populous city in the Australian state of Queensland and the third most populous city in Australia. Brisbane's metropolitan area has a population of over 2 million, and the South East Queensland urban conurbation, centred around Brisbane, encompasses a population of... , Australia Australia Australia , officially the Commonwealth of Australia, is a country in the Southern Hemisphere comprising the mainland of the Australian continent, the island of Tasmania, and numerous smaller islands in the Indian and Pacific Oceans. It is the world's sixth-largest country by total area...
20 km walk 20 kilometres race walk The 20 kilometre race walk is an Olympic athletics event that is competed by both men and women. The racewalking event is competed as a road race...  (road)	1:18:22	Robert Korzeniowski Robert Korzeniowski Robert Korzeniowski is a former Polish racewalker. He has won four gold medals at the Summer Olympics and three at world championships....	9 July 2000		Hildesheim Hildesheim Hildesheim is a city in Lower Saxony, Germany. It is located in the district of Hildesheim, about 30 km southeast of Hanover on the banks of the Innerste river, which is a small tributary of the Leine river... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
Two hours walk (track)	27020 m	Jan Kłos	29 September 1991		Warsaw Warsaw Warsaw is the capital and largest city of Poland. It is located on the Vistula River, roughly from the Baltic Sea and from the Carpathian Mountains. Its population in 2010 was estimated at 1,716,855 residents with a greater metropolitan area of 2,631,902 residents, making Warsaw the 10th most... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
30000 m walk (track)	2:11:12.0	Grzegorz Sudoł	12 March 2011		Reims Reims Reims , a city in the Champagne-Ardenne region of France, lies east-northeast of Paris. Founded by the Gauls, it became a major city during the period of the Roman Empire.... , France France The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...
50000 m walk (track)	3:52:53.0	Jacek Bednarek Jacek Bednarek Jacek Bednarek is a male former racewalker from Poland, who represented his native country at the 1988 Summer Olympics in Seoul, South Korea. He set his personal best in the men's 50 km walk event in 1988.-Achievements:-References:*...	15 May 1992		Fana Fana Fana is a borough of the city of Bergen, Norway.-History:Prior to 1972, Fana was an independent municipality which territory also included today's boroughs of Ytrebygda, Fyllingsdalen, and the southernmost part of Årstad.-Geography:... , Norway Norway Norway , officially the Kingdom of Norway, is a Nordic unitary constitutional monarchy whose territory comprises the western portion of the Scandinavian Peninsula, Jan Mayen, and the Arctic archipelago of Svalbard and Bouvet Island. Norway has a total area of and a population of about 4.9 million...
50 km walk (road)	3:36.03	Robert Korzeniowski Robert Korzeniowski Robert Korzeniowski is a former Polish racewalker. He has won four gold medals at the Summer Olympics and three at world championships....	27 August 2003	World Championships	Paris Paris Paris is the capital and largest city in France, situated on the river Seine, in northern France, at the heart of the Île-de-France region... , France France The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...
4x100 m relay	38.33	Krzysztof Zwoliński Krzysztof Zwolinski Krzysztof Zwoliński was a Polish athlete who competed mainly in the 100 metres. He was a Polish 60 metre indoor champion in 1986.... Zenon Licznerski Zenon Licznerski Zenon Licznerski was a Polish athlete who competed mainly in the 100 metres.He was Polish 100/200 metre champion in 1976, 77.He was a member of the Polish sprint relay team that won Gold in the European championship.... Leszek Dunecki Leszek Dunecki Leszek Dunecki was a Polish athlete who competed mainly in the 100/200 metres. He was polish champion on 6 occasions.He won a European Championship Gold medal in 1978 in the 4x100 metres.... Marian Woronin Marian Woronin Marian Jerzy Woronin is a retired Polish athlete who competed mainly in the 100 metres. He is a four-time European Indoor Champion in the 60 metres...	1 August 1980	Olympic Games Athletics at the 1980 Summer Olympics Athletics at the 1980 Summer Olympics was represented by 38 events. They were held in the Grand Arena of the Central Lenin Stadium at Luzhniki between July 24 and August 1. There were a total number of 959 participating athletes from 70 countries.-Men's events:-Women's events:-Medal...	Moscow Moscow Moscow is the capital, the most populous city, and the most populous federal subject of Russia. The city is a major political, economic, cultural, scientific, religious, financial, educational, and transportation centre of Russia and the continent... , Soviet Union Soviet Union The Soviet Union , officially the Union of Soviet Socialist Republics , was a constitutionally socialist state that existed in Eurasia between 1922 and 1991....
4x200 m relay Relay race During a relay race, members of a team take turns running, orienteering, swimming, cross-country skiing, biathlon, or ice skating parts of a circuit or performing a certain action. Relay races take the form of professional races and amateur games...	1:21.22	Zbigniew Tulin Piotr Balcerzak Piotr Balcerzak Piotr Balcerzak is a former Polish sprint athlete. He achieved the most success with the Polish 4 x 100 meters relay.He is married to another Polish sprinter, Joanna Niełacna.-Achievements:-Personal bests:Outdoor... Ryszard Pilarczyk Ryszard Pilarczyk Ryszard Pilarczyk is a former Polish athlete specializing in sprinting events.-Achievements:-Personal bests:Outoors*100m 10.26 *200m 20.69 Indoors*60m 6.59... Marcin Urbaś Marcin Urbas Marcin Urbaś is a former Polish track and field athlete. He is the Polish record holder for 200 metres dash with 19.98 seconds. He is now a sprinting coach. -Track and field:...	14 July 2001		Gdańsk Gdansk Gdańsk is a Polish city on the Baltic coast, at the centre of the country's fourth-largest metropolitan area.The city lies on the southern edge of Gdańsk Bay , in a conurbation with the city of Gdynia, spa town of Sopot, and suburban communities, which together form a metropolitan area called the... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
4x400 m relay	2:58.00	Piotr Rysiukiewicz Piotr Rysiukiewicz Piotr Grzegorz Rysiukiewicz is a Polish sprinter who has won various medals for the Polish 4 x 400 metres relay team. He was a member of the best Polish relay 4 x 400 in the 1990s... Tomasz Czubak Tomasz Czubak Tomasz Czubak is a former 400 metres runner from Poland. He won a silver medal in 4 x 400 metres relay at the 1998 European Championships and the 1999 World Championships in Athletics. Running in the 1999 individual contest, he set a personal best and a national record, with 44.62-External links:... Piotr Haczek Piotr Haczek Piotr Haczek is a Polish athlete who mainly competed in the 400 metres. An outdoor and indoor world champion in the 4 x 400 metres relay, his success came mainly in relay, his best individual performance being a gold medal at the 1999 European Under 23 Championships.-Personal bests:*100 metres -... Robert Maćkowiak Robert Mackowiak Robert Maćkowiak is a Polish sprinter. Together with Tomasz Czubak, Jacek Bocian and Piotr Haczek he won the gold medal in 4 x 400 metres relay at the 1999 World Championships in Athletics...	22 July 1998	Goodwill Games Athletics at the 1998 Goodwill Games At the 1998 Goodwill Games, the athletics events were held at the Mitchel Athletic Complex in Uniondale, New York, United States from 19 to 22 July. The programme consisted of 44 track and field events, of which 22 were contested by male athletes and 22 by female athletes...	Uniondale Uniondale, New York Uniondale is a hamlet as well as a suburb of New York City in Nassau County, New York, United States, on Long Island, in the Town of Hempstead. The population was 24,759 at the 2010 United States Census.-Geography:... , United States United States The United States of America is a federal constitutional republic comprising fifty states and a federal district...		http://www.youtube.com/watch?v=jAol-lhT4EA
4x1500 m relay Relay race During a relay race, members of a team take turns running, orienteering, swimming, cross-country skiing, biathlon, or ice skating parts of a circuit or performing a certain action. Relay races take the form of professional races and amateur games...	15:02.6	Zenon Szordykowski Zenon Szordykowski Zenon Szordykowski is a retired Polish runner who specialized in the 800 metres.At the 1971 European Indoor Championships he won a silver medal in 4 x 800 metres relay together with Krzysztof Linkowski, Michał Skowronek and Kazimierz Wardak. This team still has the Polish indoor record in the event... Józef Ziubrak Michał Skowronek Michał Skowronek Michał Skowronek is a retired Polish runner who specialized in the 800 metres and the 1500 metres.At the 1971 European Indoor Championships he won a silver medal in 4 x 800 metres relay together with Krzysztof Linkowski, Zenon Szordykowski and Kazimierz Wardak... Henryk Wasilewski Henryk Wasilewski Henryk Wasilewski is a retired Polish middle distance runner who specialized in the 1500 metres.He finished fifth in the 1500 metres at the 1977 European Indoor Championships. He also competed at the 1974 European Championships and the 1978 European Indoor Championships without reaching the final...	5 May 1976		Athens Athens Athens , is the capital and largest city of Greece. Athens dominates the Attica region and is one of the world's oldest cities, as its recorded history spans around 3,400 years. Classical Athens was a powerful city-state... , Greece Greece Greece , officially the Hellenic Republic , and historically Hellas or the Republic of Greece in English, is a country in southeastern Europe....
Ekiden relay Ekiden is a term referring to a long-distance relay running race, typically on roads. The Japanese term originally referred to a post-horse or stagecoach which transmitted communication by stages.-History:...	2:06:26	Rafał Snochowski / 5 km Radosław Dudycz / 10 km Tomasz Szymkowiak Tomasz Szymkowiak Tomasz Szymkowiak is a Polish track and field athlete who mainly competes in the 3000 metres steeplechase.-Achievements:-References:...  / 5 km Paweł Ochal / 10 km Mariusz Gizyński / 5 km Rafał Wójcik / 7.195 km	23 November 2006	International Chiba Ekiden International Chiba Ekiden The International Chiba Ekiden is an annual team road running competition held in Chiba, Japan in late November. The marathon relay race, or ekiden as it is known in Japan, is one of the prominent annual races of its kind. The competition is split into six legs which combine to make up the marathon...	Chiba Chiba, Chiba is the capital city of Chiba Prefecture, Japan. It is located approximately 40 km east of the center of Tokyo on Tokyo Bay. Chiba City became a government designated city in 1992. Its population as of 2008 is approximately 960,000.... , Japan Japan Japan is an island nation in East Asia. Located in the Pacific Ocean, it lies to the east of the Sea of Japan, China, North Korea, South Korea and Russia, stretching from the Sea of Okhotsk in the north to the East China Sea and Taiwan in the south...

Women

Event	Record	Athlete	Date	Meet	Place	Ref
100 m 100 metres The 100 metres, or 100-metre dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, it is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896...	10.93 (+1.8 m/s)	Ewa Kasprzyk Ewa Kasprzyk (athlete) Ewa Kasprzyk née Witkowska is a retired Polish athlete competing in sprinting events. She is the Polish record holder in 100 and 200 metres.-Achievements:-Personal bests:Outoors*100m 10.93 *200m 22.13...	27 June 1986		Grudziądz Grudziadz Grudziądz is a city in northern Poland on the Vistula River, with 96 042 inhabitants . Situated in the Kuyavian-Pomeranian Voivodeship , the city was previously in the Toruń Voivodeship .- History :-Early history:... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
200 m 200 metres A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight, so a combination of techniques are needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first...	22.13 (+1.2 m/s)	Ewa Kasprzyk Ewa Kasprzyk (athlete) Ewa Kasprzyk née Witkowska is a retired Polish athlete competing in sprinting events. She is the Polish record holder in 100 and 200 metres.-Achievements:-Personal bests:Outoors*100m 10.93 *200m 22.13...	8 July 1986	Goodwill Games Athletics at the 1986 Goodwill Games At the 1986 Goodwill Games, the athletics competition was held in July 1986 at the Olympic Stadium in Moscow, Soviet Union. A total of 42 events were contested, of which 23 by male and 19 by female athletes. Keeping in line with the tone of the competition, the United States and Soviet Union were...	Moscow Moscow Moscow is the capital, the most populous city, and the most populous federal subject of Russia. The city is a major political, economic, cultural, scientific, religious, financial, educational, and transportation centre of Russia and the continent... , Soviet Union Soviet Union The Soviet Union , officially the Union of Soviet Socialist Republics , was a constitutionally socialist state that existed in Eurasia between 1922 and 1991....
400 m 400 metres The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...	49.28	Irena Szewińska Irena Szewinska Irena Szewińska is a retired Polish Jewish sprinter who was one of the world's foremost athletes for nearly two decades, in multiple events....	29 July 1976	Olympic Games Athletics at the 1976 Summer Olympics At the 1976 Summer Olympics in Montreal, 37 events were contested in athletics. There were a total number of 1006 participating athletes from 80 countries.-Men's events:-Women's events:-Medal table:-References:**...	Montreal Montreal Montreal is a city in Canada. It is the largest city in the province of Quebec, the second-largest city in Canada and the seventh largest in North America... , Canada Canada Canada is a North American country consisting of ten provinces and three territories. Located in the northern part of the continent, it extends from the Atlantic Ocean in the east to the Pacific Ocean in the west, and northward into the Arctic Ocean...
800 m 800 metres The 800 meter race is a common track running event. It is the shortest common middle distance track event. The 800 meter is run over two laps of the track and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps...	1:56.95	Jolanta Januchta	11 September 1980		Budapest Budapest Budapest is the capital of Hungary. As the largest city of Hungary, it is the country's principal political, cultural, commercial, industrial, and transportation centre. In 2011, Budapest had 1,733,685 inhabitants, down from its 1989 peak of 2,113,645 due to suburbanization. The Budapest Commuter... , Hungary Hungary Hungary , officially the Republic of Hungary , is a landlocked country in Central Europe. It is situated in the Carpathian Basin and is bordered by Slovakia to the north, Ukraine and Romania to the east, Serbia and Croatia to the south, Slovenia to the southwest and Austria to the west. The...
1000 m	2:32.70	Jolanta Januchta	20 August 1981	Weltklasse Zürich Weltklasse Zürich Weltklasse Zürich is an annual track and field meeting at the Letzigrund in Zurich, Switzerland. Previously one of the IAAF Golden League events, it is now part of the IAAF Diamond League. One of the first large-scale international athletics events , it is sometimes referred to as the one day...	Zürich Zürich Zurich is the largest city in Switzerland and the capital of the canton of Zurich. It is located in central Switzerland at the northwestern tip of Lake Zurich... , Switzerland Switzerland Switzerland name of one of the Swiss cantons. ; ; ; or ), in its full name the Swiss Confederation , is a federal republic consisting of 26 cantons, with Bern as the seat of the federal authorities. The country is situated in Western Europe,Or Central Europe depending on the definition....
1500 m 1500 metres The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...	3:59.22	Lidia Chojecka Lidia Chojecka Lidia Chojecka is a Polish middle distance runner, who mostly competes in the 1500 metres and sometimes 3000 metres....	28 July 2000	Bislett Games Bislett Games The Bislett Games is an annual track and field event at the Bislett Stadion in Oslo, Norway. Previously one of the IAAF Golden League events, it is now part of the IAAF Diamond League. It is sponsored by ExxonMobil and officially known as the ExxonMobil Bislett Games.-History:The first...	Oslo Oslo Oslo is a municipality, as well as the capital and most populous city in Norway. As a municipality , it was established on 1 January 1838. Founded around 1048 by King Harald III of Norway, the city was largely destroyed by fire in 1624. The city was moved under the reign of Denmark–Norway's King... , Norway Norway Norway , officially the Kingdom of Norway, is a Nordic unitary constitutional monarchy whose territory comprises the western portion of the Scandinavian Peninsula, Jan Mayen, and the Arctic archipelago of Svalbard and Bouvet Island. Norway has a total area of and a population of about 4.9 million...
Mile Mile run The mile run is a middle-distance foot race which is among the more popular events in track running.The history of the mile run event began in England, where it was used as a distance for gambling races...	4:22.96 #	Anna Brzezińska Anna Brzezinska (athlete) Anna Brzezińska is a retired Polish middle distance runner who specialized in the 1500 metres. She adopted the New Zealand nationality on 1999-01-22.-Achievements:-References:*...	14 August 1996	Weltklasse Zürich Weltklasse Zürich Weltklasse Zürich is an annual track and field meeting at the Letzigrund in Zurich, Switzerland. Previously one of the IAAF Golden League events, it is now part of the IAAF Diamond League. One of the first large-scale international athletics events , it is sometimes referred to as the one day...	Zürich Zürich Zurich is the largest city in Switzerland and the capital of the canton of Zurich. It is located in central Switzerland at the northwestern tip of Lake Zurich... , Switzerland Switzerland Switzerland name of one of the Swiss cantons. ; ; ; or ), in its full name the Swiss Confederation , is a federal republic consisting of 26 cantons, with Bern as the seat of the federal authorities. The country is situated in Western Europe,Or Central Europe depending on the definition....
	4:23.08	Anna Brzezińska Anna Brzezinska (athlete) Anna Brzezińska is a retired Polish middle distance runner who specialized in the 1500 metres. She adopted the New Zealand nationality on 1999-01-22.-Achievements:-References:*...	9 June 1993		Rzym Rzym, Kartuzy County Rzym is a settlement in the administrative district of Gmina Chmielno, within Kartuzy County, Pomeranian Voivodeship, in northern Poland. It lies approximately north of Chmielno, north-west of Kartuzy, and west of the regional capital Gdańsk.... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
2000 m	5:38.44	Lidia Chojecka Lidia Chojecka Lidia Chojecka is a Polish middle distance runner, who mostly competes in the 1500 metres and sometimes 3000 metres....	4 September 2009	Memorial Van Damme Memorial Van Damme Memorial van Damme is an annual athletics event at the King Baudouin Stadium in Brussels, Belgium that takes place in late August or early September...	Brussels Brussels Brussels , officially the Brussels Region or Brussels-Capital Region , is the capital of Belgium and the de facto capital of the European Union... , Belgium Belgium Belgium , officially the Kingdom of Belgium, is a federal state in Western Europe. It is a founding member of the European Union and hosts the EU's headquarters, and those of several other major international organisations such as NATO.Belgium is also a member of, or affiliated to, many...
3000 m 3000 metres The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...	8:31.69	Lidia Chojecka Lidia Chojecka Lidia Chojecka is a Polish middle distance runner, who mostly competes in the 1500 metres and sometimes 3000 metres....	30 August 2002	Memorial Van Damme Memorial Van Damme Memorial van Damme is an annual athletics event at the King Baudouin Stadium in Brussels, Belgium that takes place in late August or early September...	Brussels Brussels Brussels , officially the Brussels Region or Brussels-Capital Region , is the capital of Belgium and the de facto capital of the European Union... , Belgium Belgium Belgium , officially the Kingdom of Belgium, is a federal state in Western Europe. It is a founding member of the European Union and hosts the EU's headquarters, and those of several other major international organisations such as NATO.Belgium is also a member of, or affiliated to, many...
5000 m 5000 metres The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...	15:04.88	Lidia Chojecka Lidia Chojecka Lidia Chojecka is a Polish middle distance runner, who mostly competes in the 1500 metres and sometimes 3000 metres....	6 September 2002	ISTAF	Berlin Berlin Berlin is the capital city of Germany and is one of the 16 states of Germany. With a population of 3.45 million people, Berlin is Germany's largest city. It is the second most populous city proper and the seventh most populous urban area in the European Union... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
10000 m	31:52.2	Dorota Gruca Dorota Gruca Dorota Gruca, married Giezek is a Polish marathon runner, who is a three-time national champion in the women's 5.000 metres....	8 May 2004		Police Police, Poland Police is a town in the West Pomeranian Voivodeship, northwestern Poland. It is the capital of Police County. As of 2006, the town had 34,284 inhabitants. The name comes from Polish pole, which means "field".... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
10 km Road running Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...  (road)	32:11	Wanda Panfil Wanda Panfil Wanda Marianna Panfil-González is a former long-distance runner from Poland, who won the world title in the women's marathon at the 1991 World Championships in Athletics in Tokyo, Japan...	28 March 1992		Mobile Mobile, Alabama Mobile is the third most populous city in the Southern US state of Alabama and is the county seat of Mobile County. It is located on the Mobile River and the central Gulf Coast of the United States. The population within the city limits was 195,111 during the 2010 census. It is the largest... , United States United States The United States of America is a federal constitutional republic comprising fifty states and a federal district...
15 km Road running Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...  (road)	49:24	Lidia Camberg	13 October 1991		Nieuwegein Nieuwegein Nieuwegein is a municipality and city in the Dutch province of Utrecht. It is bordered on the north by the city of Utrecht, the provincial capital... , Netherlands Netherlands The Netherlands is a constituent country of the Kingdom of the Netherlands, located mainly in North-West Europe and with several islands in the Caribbean. Mainland Netherlands borders the North Sea to the north and west, Belgium to the south, and Germany to the east, and shares maritime borders...
One hour	15605 m	Irena Sakowicz	8 October 2006		Białystok, Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
20 km Road running Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...  (road)	1:08:20	Wanda Panfil Wanda Panfil Wanda Marianna Panfil-González is a former long-distance runner from Poland, who won the world title in the women's marathon at the 1991 World Championships in Athletics in Tokyo, Japan...	28 August 1988		Brzeszcze Brzeszcze Brzeszcze is a town in Oświęcim County, Lesser Poland Voivodeship in southern Poland, near Oświęcim.It was founded in the 15th century and was owned by many rich Polish citizens, such as Dominik Gherri, the physician of King Stanisław August Poniatowski. The inhabitants were mainly fishermen and... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
Half marathon Half marathon A half marathon is a road running event of . It is half the distance of a marathon and usually run on roads. Participation in half marathons has grown steadily recently. One of the main reasons for this is that it is a challenging distance, but does not require the same level of training that a...	1:10:36	Karolina Jarzyńska	6 February 2011	Marugame Half Marathon	Marugame, Japan Japan Japan is an island nation in East Asia. Located in the Pacific Ocean, it lies to the east of the Sea of Japan, China, North Korea, South Korea and Russia, stretching from the Sea of Okhotsk in the north to the East China Sea and Taiwan in the south...
25 km Road running Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...  (road)	1:27:33	Renata Kokowska Renata Kokowska Renata Kokowska is a former long-distance runner from Poland, who is a triple winner of the Berlin Marathon: 1988, 1991 and 1993. In 1990 she triumphed in the Amsterdam Marathon. She is a two-time national champion in the women's 5.000 metres.-Achievements:*All results regarding marathon, unless...	2 April 1988		Paderborn Paderborn Paderborn is a city in North Rhine-Westphalia, Germany, capital of the Paderborn district. The name of the city derives from the river Pader, which originates in more than 200 springs near Paderborn Cathedral, where St. Liborius is buried.-History:... , West Germany West Germany West Germany is the common English, but not official, name for the Federal Republic of Germany or FRG in the period between its creation in May 1949 to German reunification on 3 October 1990....
Marathon Marathon The marathon is a long-distance running event with an official distance of 42.195 kilometres , that is usually run as a road race...	2:24:18 #	Wanda Panfil Wanda Panfil Wanda Marianna Panfil-González is a former long-distance runner from Poland, who won the world title in the women's marathon at the 1991 World Championships in Athletics in Tokyo, Japan...	15 April 1991	Boston Marathon Boston Marathon The Boston Marathon is an annual marathon hosted by the U.S. city of Boston, Massachusetts, on Patriots' Day, the third Monday of April. Begun in 1897 and inspired by the success of the first modern-day marathon competition in the 1896 Summer Olympics, the Boston Marathon is the world's oldest...	Boston Boston Boston is the capital of and largest city in Massachusetts, and is one of the oldest cities in the United States. The largest city in New England, Boston is regarded as the unofficial "Capital of New England" for its economic and cultural impact on the entire New England region. The city proper had... , United States United States The United States of America is a federal constitutional republic comprising fifty states and a federal district...
	2:26:08	Małgorzata Sobańska	7 October 2001	Chicago Marathon Chicago Marathon The Bank of America Chicago Marathon is a major marathon held yearly in Chicago in Cook County, Illinois, United States. Alongside the Boston, New York, London and Berlin Marathons, it is one of the five World Marathon Majors. Thus, it is also an IAAF Gold Label race...	Chicago Chicago Chicago is the largest city in the US state of Illinois. With nearly 2.7 million residents, it is the most populous city in the Midwestern United States and the third most populous in the US, after New York City and Los Angeles... , United States United States The United States of America is a federal constitutional republic comprising fifty states and a federal district...
100 km Ultramarathon An ultramarathon is any sporting event involving running longer than the traditional marathon length of .There are two types of ultramarathon events: those that cover a specified distance, and events that take place during specified time...  (road)	8:37:40	Ewa Kępa	21 October 1995		Kalisz Kalisz Kalisz is a city in central Poland with 106,857 inhabitants , the capital city of the Kalisz Region. Situated on the Prosna river in the southeastern part of the Greater Poland Voivodeship, the city forms a conurbation with the nearby towns of Ostrów Wielkopolski and Nowe Skalmierzyce... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
	8:18:04 #	Zofia Turosz	8 November 1981		Koszyce Koszyce Koszyce may refer to:*Polish name for Košice in Slovakia*Koszyce, Świętokrzyskie Voivodeship *Koszyce, Lesser Poland Voivodeship... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
	8:26:05 #		6 January 1982		Kalisz Kalisz Kalisz is a city in central Poland with 106,857 inhabitants , the capital city of the Kalisz Region. Situated on the Prosna river in the southeastern part of the Greater Poland Voivodeship, the city forms a conurbation with the nearby towns of Ostrów Wielkopolski and Nowe Skalmierzyce... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
12 hours run Road running Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...  (road)	118.089 km	Barbara Szlachetka	25 April 2001		Ruda Śląska Ruda Slaska Ruda Śląska is a city in Silesia in southern Poland, near Katowice. It is a district in the Upper Silesian Metropolitan Union, a metropolis with a population of 2 million. It is located in the Silesian Highlands, on the Kłodnica river .... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
24 hours run Road running Road running is the sport of running on a measured course over an established road . These events would be classified as long distance according to athletics terminology, with distances typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners...  (road)	210.510 km	Zofia Turosz	6 January 1982		Kalisz Kalisz Kalisz is a city in central Poland with 106,857 inhabitants , the capital city of the Kalisz Region. Situated on the Prosna river in the southeastern part of the Greater Poland Voivodeship, the city forms a conurbation with the nearby towns of Ostrów Wielkopolski and Nowe Skalmierzyce... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
100 m hurdles 100 metres hurdles The 100 m hurdles are an Olympic track and field athletics discipline run by women . For the race ten hurdles of a height of 83.8 cm are placed evenly spaced along a straight course of 100 meters. They are positioned so that they will fall over if bumped into by the runner...	12.36 (+1.9 m/s)	Grażyna Rabsztyn Grazyna Rabsztyn Grażyna Rabsztyn is a Polish hurdler. She set three world records in 100 metres hurdles. On June 10, 1978 she became the first runner under 12.5 seconds with a new record of 12.48 seconds. She had the same time a year later, on June 18, 1979, and finally, on June 13, 1980 she had her best time...	13 June 1980		Warsaw Warsaw Warsaw is the capital and largest city of Poland. It is located on the Vistula River, roughly from the Baltic Sea and from the Carpathian Mountains. Its population in 2010 was estimated at 1,716,855 residents with a greater metropolitan area of 2,631,902 residents, making Warsaw the 10th most... , Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
400 m hurdles 400 metres hurdles The 400 metres hurdles is an Olympic athletics event in track and field. On a standard outdoor track 400 metres is the length of the inside lane once around the stadium. Runners stay in their lane the entire way after starting out of the blocks and must clear ten hurdles that are evenly...	53.86	Anna Jesień Anna Jesien Anna Jesień, née Olichwierczuk is a Polish hurdler.She won the bronze medal in the 400 m hurdles at the 2002 European Athletics Championships in Munich...	28 August 2007	World Championships 2007 World Championships in Athletics The 11th World Championships in Athletics, under the auspices of the International Association of Athletics Federations , were held at Nagai Stadium in Osaka, Japan from 24 August to 2 September 2007...	Osaka Osaka is a city in the Kansai region of Japan's main island of Honshu, a designated city under the Local Autonomy Law, the capital city of Osaka Prefecture and also the biggest part of Keihanshin area, which is represented by three major cities of Japan, Kyoto, Osaka and Kobe... , Japan Japan Japan is an island nation in East Asia. Located in the Pacific Ocean, it lies to the east of the Sea of Japan, China, North Korea, South Korea and Russia, stretching from the Sea of Okhotsk in the north to the East China Sea and Taiwan in the south...
2000 m steeplechase Steeplechase (athletics) The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing.-Rules:The length of the race is usually 3000 m; junior events are 2000 m, as women's events formerly were. The circuit has four ordinary barriers and one water jump. Over 3000 m, each...

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|Wioletta Janowska

Wioletta Janowska

Wioletta Frankiewicz is a Polish runner. She competes in the 1500 metres, but she competes also in the 3000 metre steeplechase event, as she did in the 10th IAAF World Championships in Athletics in Helsinki, Finland. She weighs 58 kilograms and is 1.77 metres tall. She won National Indoor...

|15 July 2006
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|  Gdańsk

Gdansk

Gdańsk is a Polish city on the Baltic coast, at the centre of the country's fourth-largest metropolitan area.The city lies on the southern edge of Gdańsk Bay , in a conurbation with the city of Gdynia, spa town of Sopot, and suburban communities, which together form a metropolitan area called the...

, Poland

Poland

Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...

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|3000 m steeplechase

Steeplechase (athletics)

The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing.-Rules:The length of the race is usually 3000 m; junior events are 2000 m, as women's events formerly were. The circuit has four ordinary barriers and one water jump. Over 3000 m, each...

|9:17.15
|Wioletta Janowska

Wioletta Janowska

Wioletta Frankiewicz is a Polish runner. She competes in the 1500 metres, but she competes also in the 3000 metre steeplechase event, as she did in the 10th IAAF World Championships in Athletics in Helsinki, Finland. She weighs 58 kilograms and is 1.77 metres tall. She won National Indoor...

|3 July 2006
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|  Athens

Athens

Athens , is the capital and largest city of Greece. Athens dominates the Attica region and is one of the world's oldest cities, as its recorded history spans around 3,400 years. Classical Athens was a powerful city-state...

, Greece

Greece

Greece , officially the Hellenic Republic , and historically Hellas or the Republic of Greece in English, is a country in southeastern Europe....

|
|-
|High jump

High jump

The high jump is a track and field athletics event in which competitors must jump over a horizontal bar placed at measured heights without the aid of certain devices in its modern most practiced format; auxiliary weights and mounds have been used for assistance; rules have changed over the years....

|1.97 m
|Danuta Bułkowska
|9 June 1984
|
|  Wörrstadt

Wörrstadt

Wörrstadt is a town in the Alzey-Worms district in Rhineland-Palatinate, Germany.- Location :The town lies in Rhenish Hesse on the northwest edge of the Upper Rhine Plain...

, Germany

Germany

Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...

|
|-
|Pole vault

Pole vault

Pole vaulting is a track and field event in which a person uses a long, flexible pole as an aid to leap over a bar. Pole jumping competitions were known to the ancient Greeks, as well as the Cretans and Celts...

|4.83 m
|Anna Rogowska

Anna Rogowska

Anna Rogowska is a Polish pole vaulter, current reigning World Champion.-Career:Born in Gdynia, she won the bronze medal at the 2004 Olympics, narrowly beating Monika Pyrek, another Polish pole vaulter born in Gdynia. Early 2005 brought success as she won the silver medal in the European Indoor...

|26 August 2005
|Memorial Van Damme

Memorial Van Damme

Memorial van Damme is an annual athletics event at the King Baudouin Stadium in Brussels, Belgium that takes place in late August or early September...

|  Brussels

Brussels

Brussels , officially the Brussels Region or Brussels-Capital Region , is the capital of Belgium and the de facto capital of the European Union...

, Belgium

Belgium

Belgium , officially the Kingdom of Belgium, is a federal state in Western Europe. It is a founding member of the European Union and hosts the EU's headquarters, and those of several other major international organisations such as NATO.Belgium is also a member of, or affiliated to, many...

|
|-
|Long jump

Long jump

The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point...

|6.97 m (+2.0 m/s)
|Agata Karczmarek

Agata Karczmarek

Agata Karczmarek is a former long jumper from Poland.Her most successful contest was in 1997 when she won a bronze medal at the 1997 IAAF World Indoor Championships. Her personal best jump was 6.98m, set in Lublin 1988...

|6 August 1988
|
|  Lublin

Lublin

Lublin is the ninth largest city in Poland. It is the capital of Lublin Voivodeship with a population of 350,392 . Lublin is also the largest Polish city east of the Vistula river...

, Poland

Poland

Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...

|
|-
|Triple jump

Triple jump

The triple jump is a track and field sport, similar to the long jump, but involving a “hop, bound and jump” routine, whereby the competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.The triple jump has its origins in the Ancient Olympics and has been a...

|14.44 m (+1.8 m/s)
|Małgorzata Trybańska
|29 July 2010
|European Championships

2010 European Athletics Championships – Women's triple jump

The women's triple jump at the 2010 European Athletics Championships was held at the Estadi Olímpic Lluís Companys on 29 and 31 July.-Medalists:-Records:-Schedule:-Qualification:...

|  Barcelona

Barcelona

Barcelona is the second largest city in Spain after Madrid, and the capital of Catalonia, with a population of 1,621,537 within its administrative limits on a land area of...

, Spain

Spain

Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...

|
|-
|Shot put

Shot put

The shot put is a track and field event involving "putting" a heavy metal ball—the shot—as far as possible. It is common to use the term "shot put" to refer to both the shot itself and to the putting action....

|19.58 m
|Ludwika Chewińska
|26 June 1976
|
|  Bydgoszcz, Poland

Poland

Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...

|
|-
|Discus throw

Discus throw

The discus throw is an event in track and field athletics competition, in which an athlete throws a heavy disc—called a discus—in an attempt to mark a farther distance than his or her competitors. It is an ancient sport, as evidenced by the 5th century BC Myron statue, Discobolus...

|66.18 m
|Renata Katewicz

Renata Katewicz

Renata Katewicz is a retired female discus thrower from Poland. She represented her native country twice at the Summer Olympics; in 1988 and 1996. Katewicz is best known for winning the gold medal in the women's discus event at the 1993 Summer Universiade in Buffalo, United...

|7 August 1988
|
|  Łódź, Poland

Poland

Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...

|
|-
|Hammer throw

Hammer throw

The modern or Olympic hammer throw is an athletic throwing event where the object is to throw a heavy metal ball attached to a wire and handle. The name "hammer throw" is derived from older competitions where an actual sledge hammer was thrown...

|78.30 m
|Anita Włodarczyk
|6 June 2010
|Enea Cup
|  Bydgoszcz, Poland

Poland

Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...

|
|-
|Javelin throw

Javelin throw

The javelin throw is a track and field athletics throwing event where the object to be thrown is the javelin, a spear approximately 2.5 metres in length. Javelin is an event of both the men's decathlon and the women's heptathlon...

|64.08 m
|Barbara Madejczyk

Barbara Madejczyk

Barbara Madejczyk is a retired female javelin thrower from Poland. Her personal best throw is 64.08 metres, achieved in June 2006 in Malaga.-Achievements:-References:...

|28 June 2006
|
|  Paris

Paris

Paris is the capital and largest city in France, situated on the river Seine, in northern France, at the heart of the Île-de-France region...

, France

France

The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...

|
|-
|rowspan=2|Heptathlon

Heptathlon

A heptathlon is a track and field athletics combined events contest made up of seven events. The name derives from the Greek hepta and athlon . A competitor in a heptathlon is referred to as a heptathlete.-Women's Heptathlon:...

|6616 pts
|Małgorzata Nowak
|30-31 August 1985
|
|  Kobe

Kobe

, pronounced , is the fifth-largest city in Japan and is the capital city of Hyōgo Prefecture on the southern side of the main island of Honshū, approximately west of Osaka...

, Japan

Japan

Japan is an island nation in East Asia. Located in the Pacific Ocean, it lies to the east of the Sea of Japan, China, North Korea, South Korea and Russia, stretching from the Sea of Okhotsk in the north to the East China Sea and Taiwan in the south...

|
|-
|colspan=5|13.27 (+4.0 m/s) (100 m hurdles), 1.95 m (high jump), 15.35 m (shot put), 24.20 (0.0 m/s) (200 m) /
6.37 m (+3.9 m/s) (long jump), 43.46 m (javelin), 2:20.39 (800 m)
|
|-
|3000 m walk (track)
|12:16.00
|Katarzyna Radtke

Katarzyna Radtke

Katarzyna Radtke, née Schewe is a retired Polish race walker.-Achievements:-References:...

|1 May 1993
|
|  Sopot

Sopot

Sopot is a seaside town in Eastern Pomerania on the southern coast of the Baltic Sea in northern Poland, with a population of approximately 40,000....

, Poland

Poland

Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...

|
|-
|3 km walk (road)
|12:31
|Katarzyna Radtke

Katarzyna Radtke

Katarzyna Radtke, née Schewe is a retired Polish race walker.-Achievements:-References:...

|9 May 1993
|
|  Søfteland

Søfteland

Søfteland is a village in Os municipality, Norway. Its population is 1,316.-References:...

, Norway

Norway

Norway , officially the Kingdom of Norway, is a Nordic unitary constitutional monarchy whose territory comprises the western portion of the Scandinavian Peninsula, Jan Mayen, and the Arctic archipelago of Svalbard and Bouvet Island. Norway has a total area of and a population of about 4.9 million...

|
|-
|5000 m walk (track)
|20:51.96
|Katarzyna Radtke

Katarzyna Radtke

Katarzyna Radtke, née Schewe is a retired Polish race walker.-Achievements:-References:...

|20 June 1993
|
|  Sopot

Sopot

Sopot is a seaside town in Eastern Pomerania on the southern coast of the Baltic Sea in northern Poland, with a population of approximately 40,000....

, Poland

Poland

Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...

|
|-
|5 km walk (road)
|21:03
|Katarzyna Radtke

Katarzyna Radtke

Katarzyna Radtke, née Schewe is a retired Polish race walker.-Achievements:-References:...

|4 May 1996
|
|  Sopot

Sopot

Sopot is a seaside town in Eastern Pomerania on the southern coast of the Baltic Sea in northern Poland, with a population of approximately 40,000....

, Poland

Poland

Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...

|
|-
|10000 m walk (track)
|42:47.4
|Katarzyna Radtke

Katarzyna Radtke

Katarzyna Radtke, née Schewe is a retired Polish race walker.-Achievements:-References:...

|8 May 1993
|
|  Fana

Fana

Fana is a borough of the city of Bergen, Norway.-History:Prior to 1972, Fana was an independent municipality which territory also included today's boroughs of Ytrebygda, Fyllingsdalen, and the southernmost part of Årstad.-Geography:...

, Norway

Norway

Norway , officially the Kingdom of Norway, is a Nordic unitary constitutional monarchy whose territory comprises the western portion of the Scandinavian Peninsula, Jan Mayen, and the Arctic archipelago of Svalbard and Bouvet Island. Norway has a total area of and a population of about 4.9 million...

|
|-
|10 km walk (road)
|42:17
|Katarzyna Radtke

Katarzyna Radtke

Katarzyna Radtke, née Schewe is a retired Polish race walker.-Achievements:-References:...

|11 May 1996
|Oder-Neisse Racewalking Grand Prix
|  Eisenhüttenstadt

Eisenhüttenstadt

Eisenhüttenstadt is a town in the Oder-Spree district of Brandenburg, Germany at the border with Poland. The town was founded in 1950 alongside a new steel mill as a socialist model city and has a population of 32,214...

, Germany

Germany

Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...

|
|-
|Hour walk (track)
|12032 m
|Kazimiera Mosio
|10 October 1993
|
|  Mielec

Mielec

Mielec is a city in south-eastern Poland with a population of 60,979 inhabitants, as of June 2009. It is located in the Subcarpathian Voivodeship ; previously it was in Rzeszów Voivodeship...

, Poland

Poland

Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...

|
|-
|20 km walk

20 kilometres race walk

The 20 kilometre race walk is an Olympic athletics event that is competed by both men and women. The racewalking event is competed as a road race...

 (road)
|1:30:31
|Sylwia Korzeniowska

Sylwia Korzeniowska

Sylwia Korzeniowska is a Polish-born French race walker. She changed her nationality on June 1, 2010. She is the younger sister of former world record holder Robert Korzeniowski.-Achievements:-References:...

|9 August 2006
|European Championships

2006 European Athletics Championships – Women's 20 kilometres walk

The Women's 20 km walk event at the 2006 European Championships was held on August 9, 2006 in Gothenburg, Sweden, with the start at 17:15h.-Medalists:-Abbreviations:*All times shown are in hours:minutes:seconds-Records:-Results:...

|  Gothenburg

Gothenburg

Gothenburg is the second-largest city in Sweden and the fifth-largest in the Nordic countries. Situated on the west coast of Sweden, the city proper has a population of 519,399, with 549,839 in the urban area and total of 937,015 inhabitants in the metropolitan area...

, Sweden

Sweden

Sweden , officially the Kingdom of Sweden , is a Nordic country on the Scandinavian Peninsula in Northern Europe. Sweden borders with Norway and Finland and is connected to Denmark by a bridge-tunnel across the Öresund....

|
|-
|Two hours walk (track)
|20934 m+
|Lucyna Rokitowska
|9 October 1983
|
|  Zabrze

Zabrze

Zabrze is a city in Silesia in southern Poland, near Katowice. The west district of the Upper Silesian Metropolitan Union is a metropolis with a population of around 2 million...

, Poland

Poland

Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...

|
|-
|30 km walk (track)
|2:57:28.8
|Lucyna Rokitowska
|9 October 1983
|
|  Zabrze

Zabrze

Zabrze is a city in Silesia in southern Poland, near Katowice. The west district of the Upper Silesian Metropolitan Union is a metropolis with a population of around 2 million...

, Poland

Poland

Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...

|
|-
|50 km walk (track)
|5:13:49.8
|Zofia Turosz
|12 October 1985
|
|  Warshaw, Poland

Poland

Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...

|
|-
|4x100 m relay
|42.68
|
Marika Popowicz

Marika Popowicz

Marika Popowicz is a Polish track and field athlete who specialises in sprinting.She made her first major appearances in 2005, finishing in sixth place in the 200 metres at the 2005 World Youth Championships in Athletics and helping the Polish women's 4×100 metres relay team to a gold medal at the...

Daria Korczyńska

Daria Korczyńska

Daria Onyśko-Korczyńska is a track and field sprint athlete who competes internationally for Poland.She finished eighth in the 100 metres final at the 2006 European Athletics Championships in Gothenburg, and ninth one month later at the 2006 IAAF World Cup...

Marta Jeschke

Marta Jeschke

Marta Jeschke is a Polish sprinter who specializes in the 200 metres. Her personal best time is 23.41 seconds, achieved in August 2007 in Bochum. She has 11.79 seconds in the 100 metres....

Weronika Wedler

Weronika Wedler

Weronika Wedler is a Polish sprint athlete.-Achievements:-References:...

|1 August 2010
|European Championships

2010 European Athletics Championships – Women's 4 x 100 metres relay

The women's 4 x 100 metres relay at the 2010 European Athletics Championships was held at the Estadi Olímpic Lluís Companys on 31 July and 1 August.-Medalists:-Records:-Schedule:- Heat 1 :- Heat 2 :- Summary :-Final:-References:* *...

|  Barcelona

Barcelona

Barcelona is the second largest city in Spain after Madrid, and the capital of Catalonia, with a population of 1,621,537 within its administrative limits on a land area of...

, Spain

Spain

Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...

|
|-
|4x200 m relay

Relay race

During a relay race, members of a team take turns running, orienteering, swimming, cross-country skiing, biathlon, or ice skating parts of a circuit or performing a certain action. Relay races take the form of professional races and amateur games...

|1:35.5
|
Ewa Długołecka
Barbara Bakulin
Danuta Jędrejek
Helena Fliśnik
|31 May 1975
|
|  Bourges

Bourges

Bourges is a city in central France on the Yèvre river. It is the capital of the department of Cher and also was the capital of the former province of Berry.-History:...

, France

France

The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...

|
|-
|4x400 m relay
|3:24.49
|
Anna Guzowska

Anna Guzowska

Anna Guzowska, née Pacholak is a retired Polish sprinter who specialized in the 200 metres.-Achievements:-Personal bests:*100 metres - 11.71 s *200 metres - 22.87 s *400 metres - 51.29 s -External links:...

Monika Bejnar

Monika Bejnar

Monika Bejnar is a Polish sprint athlete.She finished 4th in the 200m final at the 2006 European Athletics Championships in Gothenburg.She also competed in the 4 x 400m relay team for Poland in the 2004 Olympics....

Grażyna Prokopek

Grazyna Prokopek

Grażyna Prokopek is a Polish sprinter who specializes in the 400 metres and 4x400 m relay.-Achievements:-Personal bests:*100 metres - 11.67 s *200 metres - 23.22 s *400 metres - 51.29 s -External links:...

Anna Jesień

Anna Jesien

Anna Jesień, née Olichwierczuk is a Polish hurdler.She won the bronze medal in the 400 m hurdles at the 2002 European Athletics Championships in Munich...

|14 August 2005
|World Championships
|  Helsinki

Helsinki

Helsinki is the capital and largest city in Finland. It is in the region of Uusimaa, located in southern Finland, on the shore of the Gulf of Finland, an arm of the Baltic Sea. The population of the city of Helsinki is , making it by far the most populous municipality in Finland. Helsinki is...

, Finland

Finland

Finland , officially the Republic of Finland, is a Nordic country situated in the Fennoscandian region of Northern Europe. It is bordered by Sweden in the west, Norway in the north and Russia in the east, while Estonia lies to its south across the Gulf of Finland.Around 5.4 million people reside...

|
|}

Men

Event	Record	Athlete	Date	Meet	Place	Ref	Video
50 m 50 metres 50 metres is a sprint event in track and field. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At outdoor athletics competitions it is a rare distance, at least for senior athletes...	5.65	Marian Woronin Marian Woronin Marian Jerzy Woronin is a retired Polish athlete who competed mainly in the 100 metres. He is a four-time European Indoor Champion in the 60 metres...	21 February 1981	European Championships	Grenoble Grenoble Grenoble is a city in southeastern France, at the foot of the French Alps where the river Drac joins the Isère. Located in the Rhône-Alpes region, Grenoble is the capital of the department of Isère... , France France The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...
60 m 60 metres 60 metres is a sprint event in track and field athletics. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At outdoor venues it is a rare distance, at least for senior athletes...	6.51	Marian Woronin Marian Woronin Marian Jerzy Woronin is a retired Polish athlete who competed mainly in the 100 metres. He is a four-time European Indoor Champion in the 60 metres...	21 February 1987		Liévin Liévin Liévin is a commune in the Pas-de-Calais department in northern France.-Overview:The city of Liévin is an old mining city of Pas-de-Calais. Near Lens, this modest-sized city nevertheless has several nursery schools, schools, colleges, a university, a swimming pool, a city library, a cultural and... , France France The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...
100 m 100 metres The 100 metres, or 100-metre dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, it is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896...	10.46	Dariusz Kuć Dariusz Kuc Dariusz Kuć is a Polish sprint athlete. His personal best time over 100 metres is 10.15 seconds, achieved in June 2011 in Kraków....	27 February 2008		Tampere Tampere Tampere is a city in southern Finland. It is the most populous inland city in any of the Nordic countries. The city has a population of , growing to approximately 300,000 people in the conurbation and over 340,000 in the metropolitan area. Tampere is the third most-populous municipality in... , Finland Finland Finland , officially the Republic of Finland, is a Nordic country situated in the Fennoscandian region of Northern Europe. It is bordered by Sweden in the west, Norway in the north and Russia in the east, while Estonia lies to its south across the Gulf of Finland.Around 5.4 million people reside...
200 m 200 metres A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight, so a combination of techniques are needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first...	20.55	Marcin Urbaś Marcin Urbas Marcin Urbaś is a former Polish track and field athlete. He is the Polish record holder for 200 metres dash with 19.98 seconds. He is now a sprinting coach. -Track and field:...	1 March 2002	European Championships 2002 European Athletics Indoor Championships – Men's 200 metres The men's 200 metres event at the 2002 European Athletics Indoor Championships was held on March 1–2.-Medalists:-Heats:The winner of each heat and the next 7 fastest qualified for the semifinals.-Semifinals:...	Vienna Vienna Vienna is the capital and largest city of the Republic of Austria and one of the nine states of Austria. Vienna is Austria's primary city, with a population of about 1.723 million , and is by far the largest city in Austria, as well as its cultural, economic, and political centre... , Austria Austria Austria , officially the Republic of Austria , is a landlocked country of roughly 8.4 million people in Central Europe. It is bordered by the Czech Republic and Germany to the north, Slovakia and Hungary to the east, Slovenia and Italy to the south, and Switzerland and Liechtenstein to the...
400 m 400 metres The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...	45.39	Marek Plawgo Marek Plawgo Marek Plawgo is a Polish athlete. He mainly competes in the 400 meters hurdles, but he also starts in the 400 meters and the 4x400 meters relay....	3 March 2002	European Championships 2002 European Athletics Indoor Championships – Men's 400 metres The men's 400 metres event at the 2002 European Athletics Indoor Championships was held on March 1–3.-Medalists:-Heats:First 2 of each heat and the next 2 fastest qualified for the semifinals.-Semifinals:...	Vienna Vienna Vienna is the capital and largest city of the Republic of Austria and one of the nine states of Austria. Vienna is Austria's primary city, with a population of about 1.723 million , and is by far the largest city in Austria, as well as its cultural, economic, and political centre... , Austria Austria Austria , officially the Republic of Austria , is a landlocked country of roughly 8.4 million people in Central Europe. It is bordered by the Czech Republic and Germany to the north, Slovakia and Hungary to the east, Slovenia and Italy to the south, and Switzerland and Liechtenstein to the...
600 m	1:16.32	Marcin Lewandowski Marcin Lewandowski Marcin Lewandowski is a Polish middle distance runner who specializes in the 800 metres.His personal best is 1:43.84 minutes, achieved in July 2009 in Monaco.He was born in Szczecin...	13 February 2011	Indoor Flanders Meeting Indoor Flanders Meeting The Indoor Flanders meeting is an annual indoor track and field meeting which takes place at the Flanders Sports Arena arena in Ghent, Belgium. It is one of foremost meetings on the indoor European circuit and is one of nine events which hold IAAF Indoor Permit Meeting status.First held in 1990,...	Ghent Ghent Ghent is a city and a municipality located in the Flemish region of Belgium. It is the capital and biggest city of the East Flanders province. The city started as a settlement at the confluence of the Rivers Scheldt and Lys and in the Middle Ages became one of the largest and richest cities of... , Belgium Belgium Belgium , officially the Kingdom of Belgium, is a federal state in Western Europe. It is a founding member of the European Union and hosts the EU's headquarters, and those of several other major international organisations such as NATO.Belgium is also a member of, or affiliated to, many...
800 m 800 metres The 800 meter race is a common track running event. It is the shortest common middle distance track event. The 800 meter is run over two laps of the track and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps...	1:44.78	Paweł Czapiewski	3 March 2002	European Championships 2002 European Athletics Indoor Championships – Men's 800 metres The men's 800 metres event at the 2002 European Athletics Indoor Championships was held on March 1–3.-Medalists:-Heats:First 2 of each heat and the next 4 fastest qualified for the semifinals.-Semifinals:...	Vienna Vienna Vienna is the capital and largest city of the Republic of Austria and one of the nine states of Austria. Vienna is Austria's primary city, with a population of about 1.723 million , and is by far the largest city in Austria, as well as its cultural, economic, and political centre... , Austria Austria Austria , officially the Republic of Austria , is a landlocked country of roughly 8.4 million people in Central Europe. It is bordered by the Czech Republic and Germany to the north, Slovakia and Hungary to the east, Slovenia and Italy to the south, and Switzerland and Liechtenstein to the...
1000 m	2:19.00	Paweł Czapiewski	2 February 2001		Erfurt Erfurt Erfurt is the capital city of Thuringia and the main city nearest to the geographical centre of Germany, located 100 km SW of Leipzig, 150 km N of Nuremberg and 180 km SE of Hannover. Erfurt Airport can be reached by plane via Munich. It lies in the southern part of the Thuringian... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
1500 m 1500 metres The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...	3:38.90	Bartosz Nowicki Bartosz Nowicki Bartosz Nowicki is a Polish middle distance runner.-Achievements:-Personal bests:Outoors*800m 1:46.81 *1000m 2:21.14 *1500m 3:36.68...	13 February 2011	BW-Bank Meeting BW-Bank Meeting The BW-Bank Meeting is an annual indoor track and field competition which takes place in January or February in Karlsruhe, Germany. The meeting was first held at the Europahalle in 1985 and is currently an IAAF Indoor Permit Meeting...	Karlsruhe Karlsruhe The City of Karlsruhe is a city in the southwest of Germany, in the state of Baden-Württemberg, located near the French-German border.Karlsruhe was founded in 1715 as Karlsruhe Palace, when Germany was a series of principalities and city states... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
Mile Mile run The mile run is a middle-distance foot race which is among the more popular events in track running.The history of the mile run event began in England, where it was used as a distance for gambling races...	3:58.39	Michał Bartoszak Michał Bartoszak Michał Bartoszak is a former Polish long-distance runner. Bartoszak holds the Polish indoor record in the one mile, outdoor record for 2000 m, and was a national champion in the 1,500 metres. He won the 2003 California International Marathon and competed in the marathon at the 2004 Summer...	6 February 1994		Fairfax Fairfax, Virginia The City of Fairfax is an independent city forming an enclave within the confines of Fairfax County, in the Commonwealth of Virginia in the United States. Although politically independent of the surrounding county, the City is nevertheless the county seat.... , United States United States The United States of America is a federal constitutional republic comprising fifty states and a federal district...
3000 m 3000 metres The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...	7:54.04	Yared Shegumo	14 February 2004	European Cup European Athletics Indoor Cup The European Athletics Indoor Cup was a biennial athletics sporting event that first took place in 2003 in Leipzig, Germany, where it was also organized the following year. The 3rd edition was held in 2006, in order to be held every two years to alternate with the European Indoor Championships in...	Leipzig Leipzig Leipzig Leipzig has always been a trade city, situated during the time of the Holy Roman Empire at the intersection of the Via Regia and Via Imperii, two important trade routes. At one time, Leipzig was one of the major European centres of learning and culture in fields such as music and publishing... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
5000 m 5000 metres The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...	14:09.89	Artur Kern	10 March 2007		Boston Boston Boston is the capital of and largest city in Massachusetts, and is one of the oldest cities in the United States. The largest city in New England, Boston is regarded as the unofficial "Capital of New England" for its economic and cultural impact on the entire New England region. The city proper had... , United States United States The United States of America is a federal constitutional republic comprising fifty states and a federal district...
2000 m steeplechase Steeplechase (athletics) The steeplechase is an obstacle race in athletics, which derives its name from the steeplechase in horse racing.-Rules:The length of the race is usually 3000 m; junior events are 2000 m, as women's events formerly were. The circuit has four ordinary barriers and one water jump. Over 3000 m, each...	5:25.18	Hubert Pokrop	13 February 2011	Indoor Flanders Meeting Indoor Flanders Meeting The Indoor Flanders meeting is an annual indoor track and field meeting which takes place at the Flanders Sports Arena arena in Ghent, Belgium. It is one of foremost meetings on the indoor European circuit and is one of nine events which hold IAAF Indoor Permit Meeting status.First held in 1990,...	Ghent Ghent Ghent is a city and a municipality located in the Flemish region of Belgium. It is the capital and biggest city of the East Flanders province. The city started as a settlement at the confluence of the Rivers Scheldt and Lys and in the Middle Ages became one of the largest and richest cities of... , Belgium Belgium Belgium , officially the Kingdom of Belgium, is a federal state in Western Europe. It is a founding member of the European Union and hosts the EU's headquarters, and those of several other major international organisations such as NATO.Belgium is also a member of, or affiliated to, many...
50 m hurdles 50 metres hurdles 50 metres hurdles is a distance in hurdling, usually only run in indoor competitions. It is usually an alternative to the 60 metres hurdles....	6.48	Tomasz Ścigaczewski Tomasz Scigaczewski Tomasz Ścigaczewski is a Polish hurdler.His personal best time for the 110 m hurdles is 13.29 seconds, achieved in June 1999 in Oslo. This ranks him second among Polish 110 m hurdlers, only behind Artur Kohutek....	5 February 1999		Budapest Budapest Budapest is the capital of Hungary. As the largest city of Hungary, it is the country's principal political, cultural, commercial, industrial, and transportation centre. In 2011, Budapest had 1,733,685 inhabitants, down from its 1989 peak of 2,113,645 due to suburbanization. The Budapest Commuter... , Hungary Hungary Hungary , officially the Republic of Hungary , is a landlocked country in Central Europe. It is situated in the Carpathian Basin and is bordered by Slovakia to the north, Ukraine and Romania to the east, Serbia and Croatia to the south, Slovenia to the southwest and Austria to the west. The...
60 m hurdles 60 metres hurdles 60 metres hurdles is a distance in hurdling which is generally run in indoor competitions. It is equivalent with the first 60 metres including the first 5 hurdles of a standard outdoor hurdle race. The current women's and men's world records are 7.68 seconds and 7.30 seconds ,...	7.51	Tomasz Ścigaczewski Tomasz Scigaczewski Tomasz Ścigaczewski is a Polish hurdler.His personal best time for the 110 m hurdles is 13.29 seconds, achieved in June 1999 in Oslo. This ranks him second among Polish 110 m hurdlers, only behind Artur Kohutek....	5 March 1999	World Championships 1999 IAAF World Indoor Championships – Men's 60 metres hurdles The men's 60 metres hurdles event at the 1999 IAAF World Indoor Championships was held on March 5.-Medalists:-Heats:First 2 of each heat and next 12 fastest qualified for the semifinals.-Final:...	Maebashi, Japan Japan Japan is an island nation in East Asia. Located in the Pacific Ocean, it lies to the east of the Sea of Japan, China, North Korea, South Korea and Russia, stretching from the Sea of Okhotsk in the north to the East China Sea and Taiwan in the south...
High jump High jump The high jump is a track and field athletics event in which competitors must jump over a horizontal bar placed at measured heights without the aid of certain devices in its modern most practiced format; auxiliary weights and mounds have been used for assistance; rules have changed over the years....	2.37 m	Artur Partyka Artur Partyka Artur Jerzy Partyka is a former Polish high jumper and two-time Olympic medalist. He won twelve national titles in a row, starting in 1989. He represented ŁKS Łódź....	3 February 1991		Sulingen Sulingen Sulingen is a town in the district of Diepholz, Lower Saxony, Germany. It is situated approximatively 30 km east of Diepholz, and 45 km south of Bremen.... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
			10 March 1991	World Championships 1991 IAAF World Indoor Championships The 3rd IAAF World Indoor Championships in Athletics were held at the Palacio Municipal de Deportes San Pablo in Seville, Spain from March 8 to March 10, 1991. It was the first Indoor Championships to include women's triple jump, albeit as a non-championship event...	Seville Seville Seville is the artistic, historic, cultural, and financial capital of southern Spain. It is the capital of the autonomous community of Andalusia and of the province of Seville. It is situated on the plain of the River Guadalquivir, with an average elevation of above sea level... , Spain Spain Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...
			11 February 1995		Balingen Balingen Balingen is a town in Baden-Württemberg, Germany, capital of the district of Zollernalbkreis. It is located nearby the Swabian Alb, approx. 35 km to the south of Tübingen, 35 km northeast of Villingen-Schwenningen, and 60 km southwest of Stuttgart.It is home to the Bizerba and Ideal... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
			18 February 2000		Spała, Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
Pole vault Pole vault Pole vaulting is a track and field event in which a person uses a long, flexible pole as an aid to leap over a bar. Pole jumping competitions were known to the ancient Greeks, as well as the Cretans and Celts...	5.86 m	Paweł Wojciechowski	13 February 2011	Indoor Flanders Meeting Indoor Flanders Meeting The Indoor Flanders meeting is an annual indoor track and field meeting which takes place at the Flanders Sports Arena arena in Ghent, Belgium. It is one of foremost meetings on the indoor European circuit and is one of nine events which hold IAAF Indoor Permit Meeting status.First held in 1990,...	Ghent Ghent Ghent is a city and a municipality located in the Flemish region of Belgium. It is the capital and biggest city of the East Flanders province. The city started as a settlement at the confluence of the Rivers Scheldt and Lys and in the Middle Ages became one of the largest and richest cities of... , Belgium Belgium Belgium , officially the Kingdom of Belgium, is a federal state in Western Europe. It is a founding member of the European Union and hosts the EU's headquarters, and those of several other major international organisations such as NATO.Belgium is also a member of, or affiliated to, many...
Long jump Long jump The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point...	8.18 m	Marcin Starzak Marcin Starzak Marcin Starzak is a Polish long jumper.He finished sixth at the 2007 European Indoor Championships and seventh at the 2008 World Indoor Championships. He also competed at the 2005 European Indoor Championships, the 2006 European Championships, the 2007 World Championships and the 2008 Olympic...	8 March 2009	European Championships	Turin Turin Turin is a city and major business and cultural centre in northern Italy, capital of the Piedmont region, located mainly on the left bank of the Po River and surrounded by the Alpine arch. The population of the city proper is 909,193 while the population of the urban area is estimated by Eurostat... , Italy Italy Italy , officially the Italian Republic languages]] under the European Charter for Regional or Minority Languages. In each of these, Italy's official name is as follows:;;;;;;;;), is a unitary parliamentary republic in South-Central Europe. To the north it borders France, Switzerland, Austria and...		http://www.youtube.com/watch?v=hVebcvIxSBU
Triple jump Triple jump The triple jump is a track and field sport, similar to the long jump, but involving a “hop, bound and jump” routine, whereby the competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.The triple jump has its origins in the Ancient Olympics and has been a...	17.03 m	Michał Joachimowski	9 March 1974	European Championships	Gothenburg Gothenburg Gothenburg is the second-largest city in Sweden and the fifth-largest in the Nordic countries. Situated on the west coast of Sweden, the city proper has a population of 519,399, with 549,839 in the urban area and total of 937,015 inhabitants in the metropolitan area... , Sweden Sweden Sweden , officially the Kingdom of Sweden , is a Nordic country on the Scandinavian Peninsula in Northern Europe. Sweden borders with Norway and Finland and is connected to Denmark by a bridge-tunnel across the Öresund....
Shot put Shot put The shot put is a track and field event involving "putting" a heavy metal ball—the shot—as far as possible. It is common to use the term "shot put" to refer to both the shot itself and to the putting action....	21.20 m	Tomasz Majewski Tomasz Majewski Tomasz Majewski is a Polish Olympic gold medalist shot putter. He is 204 cm tall and weighs 140 kg ....	13 March 2010	World Championships 2010 IAAF World Indoor Championships – Men's shot put The men's shot put at the 2010 IAAF World Indoor Championships was held at the ASPIRE Dome on 12 and 13 March.-Medalists:-Records:-Qualification standards:-Schedule:-Qualification:...	Doha Doha Doha is the capital city of the state of Qatar. Located on the Persian Gulf, it had a population of 998,651 in 2008, and is also one of the municipalities of Qatar... , Qatar Qatar Qatar , also known as the State of Qatar or locally Dawlat Qaṭar, is a sovereign Arab state, located in the Middle East, occupying the small Qatar Peninsula on the northeasterly coast of the much larger Arabian Peninsula. Its sole land border is with Saudi Arabia to the south, with the rest of its...
Weight throw Weight throw The weight throw is a track and field event that is held at Scottish Highland games and occasionally at indoor track meets.In the Highland Games, the weight throw consists of two separate events, the light weight and the heavy weight. In both cases, the implement consists of a steel or lead weight ...  (35 lb)	20.41 m	Jarosław Zakrzewski	23 February 2007		Akron Akron -Settlements:Canada* Akron, OntarioSouth Africa* Akron, South AfricaUnited States* Akron, Alabama* Akron, Colorado* Akron, Indiana* Akron, Iowa* Akron, Michigan* Akron, New York* Akron, Pennsylvania* Akron, West Virginia* Akron Township, Illinois... , United States United States The United States of America is a federal constitutional republic comprising fifty states and a federal district...
Heptathlon Heptathlon A heptathlon is a track and field athletics combined events contest made up of seven events. The name derives from the Greek hepta and athlon . A competitor in a heptathlon is referred to as a heptathlete.-Women's Heptathlon:...	6415 pts	Sebastian Chmara Sebastian Chmara Sebastian Chmara is a former decathlete from Poland who became world indoor champion in 1999 and European indoor champion in 1998 .-Personal bests:...	28 February-1 March 1998	European Championships	Valencia, Spain Spain Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...
	7.12 (60 m), 7.65 m (long jump), 15.70 m (shot put), 2.17 m (high jump) / 7.98 (60 m hurdles), 5.20 m (pole vault), 2:42.31 (1000 m)
5000 m walk	18:32.09	Robert Korzeniowski Robert Korzeniowski Robert Korzeniowski is a former Polish racewalker. He has won four gold medals at the Summer Olympics and three at world championships....	21 February 1993		Spała, Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
4x200 m relay Relay race During a relay race, members of a team take turns running, orienteering, swimming, cross-country skiing, biathlon, or ice skating parts of a circuit or performing a certain action. Relay races take the form of professional races and amateur games...	1:26.08	Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north... Czesław Prądzyński Krzysztof Zwoliński Krzysztof Zwolinski Krzysztof Zwoliński was a Polish athlete who competed mainly in the 100 metres. He was a Polish 60 metre indoor champion in 1986.... Andrzej Stępień Piotr Piekarski Piotr Piekarski Piotr Piekarski is a retired Polish middle distance runner who specialized in the 800 metres.-Achievements:-External links:...	11 February 1984		Turin Turin Turin is a city and major business and cultural centre in northern Italy, capital of the Piedmont region, located mainly on the left bank of the Po River and surrounded by the Alpine arch. The population of the city proper is 909,193 while the population of the urban area is estimated by Eurostat... , Italy Italy Italy , officially the Italian Republic languages]] under the European Charter for Regional or Minority Languages. In each of these, Italy's official name is as follows:;;;;;;;;), is a unitary parliamentary republic in South-Central Europe. To the north it borders France, Switzerland, Austria and...
4x400 m relay	3:03.01	Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north... Piotr Haczek Piotr Haczek Piotr Haczek is a Polish athlete who mainly competed in the 400 metres. An outdoor and indoor world champion in the 4 x 400 metres relay, his success came mainly in relay, his best individual performance being a gold medal at the 1999 European Under 23 Championships.-Personal bests:*100 metres -... Jacek Bocian Piotr Rysiukiewicz Piotr Rysiukiewicz Piotr Grzegorz Rysiukiewicz is a Polish sprinter who has won various medals for the Polish 4 x 400 metres relay team. He was a member of the best Polish relay 4 x 400 in the 1990s... Robert Maćkowiak Robert Mackowiak Robert Maćkowiak is a Polish sprinter. Together with Tomasz Czubak, Jacek Bocian and Piotr Haczek he won the gold medal in 4 x 400 metres relay at the 1999 World Championships in Athletics...	7 March 1999	World Championships 1999 IAAF World Indoor Championships The 7th IAAF World Indoor Championships in Athletics were held in the Green Dome Maebashi stadium in Maebashi, Japan from March 5 to March 7, 1999. It was the first time the Championships were staged outside Europe or North America. Primo Nebiolo, president of the IAAF, characterized the...	Maebashi, Japan Japan Japan is an island nation in East Asia. Located in the Pacific Ocean, it lies to the east of the Sea of Japan, China, North Korea, South Korea and Russia, stretching from the Sea of Okhotsk in the north to the East China Sea and Taiwan in the south...		http://www.youtube.com/watch?v=A0LNdsZDNFw
4x800 m relay Relay race During a relay race, members of a team take turns running, orienteering, swimming, cross-country skiing, biathlon, or ice skating parts of a circuit or performing a certain action. Relay races take the form of professional races and amateur games...	7:19.2	Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north... Krzysztof Linkowski Krzysztof Linkowski Krzysztof Linkowski is a retired Polish runner who specialized in the 800 metres.At the 1969 European Junior Championships he won a bronze medal in the 800 metres, as well as a bronze medal in the 4 x 400 metres relay... Zenon Szordykowski Zenon Szordykowski Zenon Szordykowski is a retired Polish runner who specialized in the 800 metres.At the 1971 European Indoor Championships he won a silver medal in 4 x 800 metres relay together with Krzysztof Linkowski, Michał Skowronek and Kazimierz Wardak. This team still has the Polish indoor record in the event... Michał Skowronek Michał Skowronek Michał Skowronek is a retired Polish runner who specialized in the 800 metres and the 1500 metres.At the 1971 European Indoor Championships he won a silver medal in 4 x 800 metres relay together with Krzysztof Linkowski, Zenon Szordykowski and Kazimierz Wardak... Kazimierz Wardak Kazimierz Wardak Kazimierz Wardak is a retired Polish runner who specialized in the 800 metres.At the 1970 European Indoor Championships he won a silver medal in medley relay together with Edmund Borowski, Stanisław Waśkiewicz and Eryk Żelazny....	14 March 1971	European Championships	Sofia Sofia Sofia is the capital and largest city of Bulgaria and the 12th largest city in the European Union with a population of 1.27 million people. It is located in western Bulgaria, at the foot of Mount Vitosha and approximately at the centre of the Balkan Peninsula.Prehistoric settlements were excavated... , Bulgaria Bulgaria Bulgaria , officially the Republic of Bulgaria , is a parliamentary democracy within a unitary constitutional republic in Southeast Europe. The country borders Romania to the north, Serbia and Macedonia to the west, Greece and Turkey to the south, as well as the Black Sea to the east...

Women

Event	Record	Athlete	Date	Meet	Place	Ref	Video
50 m 50 metres 50 metres is a sprint event in track and field. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At outdoor athletics competitions it is a rare distance, at least for senior athletes...	6.33+	Marika Popowicz Marika Popowicz Marika Popowicz is a Polish track and field athlete who specialises in sprinting.She made her first major appearances in 2005, finishing in sixth place in the 200 metres at the 2005 World Youth Championships in Athletics and helping the Polish women's 4×100 metres relay team to a gold medal at the...	19 February 2011	Polish Championships	Spała, Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
60 m 60 metres 60 metres is a sprint event in track and field athletics. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At outdoor venues it is a rare distance, at least for senior athletes...	7.18	Ewa Pisiewicz Ewa Pisiewicz Ewa Halina Rybak-Pisiewicz is a former female track and field sprinter from Poland, who represented her native country at the 1988 Summer Olympics in Seoul, South Korea. She set her personal best in the women's 100 metres event in 1985.-References:*...	31 January 1986	BW-Bank Meeting BW-Bank Meeting The BW-Bank Meeting is an annual indoor track and field competition which takes place in January or February in Karlsruhe, Germany. The meeting was first held at the Europahalle in 1985 and is currently an IAAF Indoor Permit Meeting...	Karlsruhe Karlsruhe The City of Karlsruhe is a city in the southwest of Germany, in the state of Baden-Württemberg, located near the French-German border.Karlsruhe was founded in 1715 as Karlsruhe Palace, when Germany was a series of principalities and city states... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
200 m 200 metres A 200 metres race is a sprint running event. On an outdoor 400 m track, the race begins on the curve and ends on the home straight, so a combination of techniques are needed to successfully run the race. A slightly shorter race, called the stadion and run on a straight track, was the first...	22.69	Ewa Kasprzyk Ewa Kasprzyk (athlete) Ewa Kasprzyk née Witkowska is a retired Polish athlete competing in sprinting events. She is the Polish record holder in 100 and 200 metres.-Achievements:-Personal bests:Outoors*100m 10.93 *200m 22.13...	6 March 1988	European Championships	Budapest Budapest Budapest is the capital of Hungary. As the largest city of Hungary, it is the country's principal political, cultural, commercial, industrial, and transportation centre. In 2011, Budapest had 1,733,685 inhabitants, down from its 1989 peak of 2,113,645 due to suburbanization. The Budapest Commuter... , Hungary Hungary Hungary , officially the Republic of Hungary , is a landlocked country in Central Europe. It is situated in the Carpathian Basin and is bordered by Slovakia to the north, Ukraine and Romania to the east, Serbia and Croatia to the south, Slovenia to the southwest and Austria to the west. The...
300 m	38.04	Grażyna Prokopek Grazyna Prokopek Grażyna Prokopek is a Polish sprinter who specializes in the 400 metres and 4x400 m relay.-Achievements:-Personal bests:*100 metres - 11.67 s *200 metres - 23.22 s *400 metres - 51.29 s -External links:...	17 January 2006		Prague Prague Prague is the capital and largest city of the Czech Republic. Situated in the north-west of the country on the Vltava river, the city is home to about 1.3 million people, while its metropolitan area is estimated to have a population of over 2.3 million... , Czech Republic Czech Republic The Czech Republic is a landlocked country in Central Europe. The country is bordered by Poland to the northeast, Slovakia to the east, Austria to the south, and Germany to the west and northwest....
400 m 400 metres The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 . On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and...	52.00	Grażyna Prokopek Grazyna Prokopek Grażyna Prokopek is a Polish sprinter who specializes in the 400 metres and 4x400 m relay.-Achievements:-Personal bests:*100 metres - 11.67 s *200 metres - 23.22 s *400 metres - 51.29 s -External links:...	2 March 2007	European Championships 2007 European Athletics Indoor Championships – Women's 400 metres The Women's 400 metres event at the 2007 European Athletics Indoor Championships was held on March 2–3.-Medalists:-Heats:First 3 of each heat and the next 3 fastest qualified for the semifinals.-Semifinals:...	Birmingham Birmingham Birmingham is a city and metropolitan borough in the West Midlands of England. It is the most populous British city outside the capital London, with a population of 1,036,900 , and lies at the heart of the West Midlands conurbation, the second most populous urban area in the United Kingdom with a... , United Kingdom United Kingdom The United Kingdom of Great Britain and Northern IrelandIn the United Kingdom and Dependencies, other languages have been officially recognised as legitimate autochthonous languages under the European Charter for Regional or Minority Languages...
800 m 800 metres The 800 meter race is a common track running event. It is the shortest common middle distance track event. The 800 meter is run over two laps of the track and has always been an Olympic event. During indoor track season the event is usually run on a 200 meter track, therefore requiring four laps...	1:59.99	Lidia Chojecka Lidia Chojecka Lidia Chojecka is a Polish middle distance runner, who mostly competes in the 1500 metres and sometimes 3000 metres....	14 February 1999	AVIVA Indoor Grand Prix Aviva Indoor Grand Prix The Aviva Indoor Grand Prix is an annual indoor track and field competition which is held in mid-February at the National Indoor Arena in Birmingham, England. It is one of a handful of events to hold IAAF Indoor Permit Meetings status...	Birmingham Birmingham Birmingham is a city and metropolitan borough in the West Midlands of England. It is the most populous British city outside the capital London, with a population of 1,036,900 , and lies at the heart of the West Midlands conurbation, the second most populous urban area in the United Kingdom with a... , United Kingdom United Kingdom The United Kingdom of Great Britain and Northern IrelandIn the United Kingdom and Dependencies, other languages have been officially recognised as legitimate autochthonous languages under the European Charter for Regional or Minority Languages...
1000 m	2:36.97	Lidia Chojecka Lidia Chojecka Lidia Chojecka is a Polish middle distance runner, who mostly competes in the 1500 metres and sometimes 3000 metres....	23 February 2003	Meeting Pas de Calais Meeting Pas de Calais The Meeting Pas de Calais is an annual indoor track and field competition which takes place in February in Liévin, France. The meeting was first held at the Stade Couvert Régional in 1988 and is currently an IAAF Indoor Permit Meeting.-World records:...	Liévin Liévin Liévin is a commune in the Pas-de-Calais department in northern France.-Overview:The city of Liévin is an old mining city of Pas-de-Calais. Near Lens, this modest-sized city nevertheless has several nursery schools, schools, colleges, a university, a swimming pool, a city library, a cultural and... , France France The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...
1500 m 1500 metres The 1,500-metre run is the premier middle distance track event.Aerobic endurance is the biggest factor contributing to success in the 1500 metres but the athlete also requires significant sprint speed.In modern times, the 1,500-metre run has been run at a pace faster than the average person could...	4:03.58	Lidia Chojecka Lidia Chojecka Lidia Chojecka is a Polish middle distance runner, who mostly competes in the 1500 metres and sometimes 3000 metres....	21 February 2003	AVIVA Indoor Grand Prix Aviva Indoor Grand Prix The Aviva Indoor Grand Prix is an annual indoor track and field competition which is held in mid-February at the National Indoor Arena in Birmingham, England. It is one of a handful of events to hold IAAF Indoor Permit Meetings status...	Birmingham Birmingham Birmingham is a city and metropolitan borough in the West Midlands of England. It is the most populous British city outside the capital London, with a population of 1,036,900 , and lies at the heart of the West Midlands conurbation, the second most populous urban area in the United Kingdom with a... , United Kingdom United Kingdom The United Kingdom of Great Britain and Northern IrelandIn the United Kingdom and Dependencies, other languages have been officially recognised as legitimate autochthonous languages under the European Charter for Regional or Minority Languages...
Mile Mile run The mile run is a middle-distance foot race which is among the more popular events in track running.The history of the mile run event began in England, where it was used as a distance for gambling races...	4:24.44	Lidia Chojecka Lidia Chojecka Lidia Chojecka is a Polish middle distance runner, who mostly competes in the 1500 metres and sometimes 3000 metres....	6 February 2000	Sparkassen Cup Sparkassen Cup (athletics) The Sparkassen Cup is an annual indoor track and field competition which takes place in February in Stuttgart, Germany. The meeting was first held at the Hanns-Martin-Schleyer-Halle in 1987 and is currently an IAAF Indoor Permit Meeting....	Stuttgart Stuttgart Stuttgart is the capital of the state of Baden-Württemberg in southern Germany. The sixth-largest city in Germany, Stuttgart has a population of 600,038 while the metropolitan area has a population of 5.3 million .... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
2000 m	5:43.62	Wioletta Janowska Wioletta Janowska Wioletta Frankiewicz is a Polish runner. She competes in the 1500 metres, but she competes also in the 3000 metre steeplechase event, as she did in the 10th IAAF World Championships in Athletics in Helsinki, Finland. She weighs 58 kilograms and is 1.77 metres tall. She won National Indoor...	12 February 2006	Erdgas Athletics	Leipzig Leipzig Leipzig Leipzig has always been a trade city, situated during the time of the Holy Roman Empire at the intersection of the Via Regia and Via Imperii, two important trade routes. At one time, Leipzig was one of the major European centres of learning and culture in fields such as music and publishing... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
3000 m 3000 metres The 3000 metres is a popular amateur middle distance track event where 7.5 laps are completed around a 400 metre track. This event is generally classified as middle distance, but it could be classed as a long distance event in many high schools, since they do not promote races such as the 5000 and...	8:38.21	Lidia Chojecka Lidia Chojecka Lidia Chojecka is a Polish middle distance runner, who mostly competes in the 1500 metres and sometimes 3000 metres....	3 February 2007	Sparkassen Cup Sparkassen Cup (athletics) The Sparkassen Cup is an annual indoor track and field competition which takes place in February in Stuttgart, Germany. The meeting was first held at the Hanns-Martin-Schleyer-Halle in 1987 and is currently an IAAF Indoor Permit Meeting....	Stuttgart Stuttgart Stuttgart is the capital of the state of Baden-Württemberg in southern Germany. The sixth-largest city in Germany, Stuttgart has a population of 600,038 while the metropolitan area has a population of 5.3 million .... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
Two miles Two miles The 2 mile is a historic running distance. Like the mile run, it is still contested at some invitational meets, perhaps because it provides an easier record to break for meet promoters , as well as its historical chronology. It is largely superseded by the 3000 m and 5000 m, and by the 3200m in...	9:31.68	Lidia Chojecka Lidia Chojecka Lidia Chojecka is a Polish middle distance runner, who mostly competes in the 1500 metres and sometimes 3000 metres....	20 February 2010	AVIVA Indoor Grand Prix Aviva Indoor Grand Prix The Aviva Indoor Grand Prix is an annual indoor track and field competition which is held in mid-February at the National Indoor Arena in Birmingham, England. It is one of a handful of events to hold IAAF Indoor Permit Meetings status...	Birmingham Birmingham Birmingham is a city and metropolitan borough in the West Midlands of England. It is the most populous British city outside the capital London, with a population of 1,036,900 , and lies at the heart of the West Midlands conurbation, the second most populous urban area in the United Kingdom with a... , United Kingdom United Kingdom The United Kingdom of Great Britain and Northern IrelandIn the United Kingdom and Dependencies, other languages have been officially recognised as legitimate autochthonous languages under the European Charter for Regional or Minority Languages...
5000 m 5000 metres The 5000 metres is a popular running distance also known as 5 km or 5K in American English. It is one of the track events in the Olympic Games and the World Championships in Athletics. "5000 metres" refers to racing on a track and "5K" usually refers to a roadrace or cross country event...	15:56.42	Wioletta Janowska Wioletta Janowska Wioletta Frankiewicz is a Polish runner. She competes in the 1500 metres, but she competes also in the 3000 metre steeplechase event, as she did in the 10th IAAF World Championships in Athletics in Helsinki, Finland. She weighs 58 kilograms and is 1.77 metres tall. She won National Indoor...	31 January 2004	Sparkassen Cup Sparkassen Cup (athletics) The Sparkassen Cup is an annual indoor track and field competition which takes place in February in Stuttgart, Germany. The meeting was first held at the Hanns-Martin-Schleyer-Halle in 1987 and is currently an IAAF Indoor Permit Meeting....	Stuttgart Stuttgart Stuttgart is the capital of the state of Baden-Württemberg in southern Germany. The sixth-largest city in Germany, Stuttgart has a population of 600,038 while the metropolitan area has a population of 5.3 million .... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
50 m hurdles 50 metres hurdles 50 metres hurdles is a distance in hurdling, usually only run in indoor competitions. It is usually an alternative to the 60 metres hurdles....	6.74	Zofia Bielczyk	21 February 1981	European Championships	Grenoble Grenoble Grenoble is a city in southeastern France, at the foot of the French Alps where the river Drac joins the Isère. Located in the Rhône-Alpes region, Grenoble is the capital of the department of Isère... , France France The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...
60 m hurdles 60 metres hurdles 60 metres hurdles is a distance in hurdling which is generally run in indoor competitions. It is equivalent with the first 60 metres including the first 5 hurdles of a standard outdoor hurdle race. The current women's and men's world records are 7.68 seconds and 7.30 seconds ,...	7.77	Zofia Bielczyk	1 March 1980	European Championships	Sindelfingen Sindelfingen Sindelfingen is a German town near Stuttgart at the headwaters of the Schwippe that is the site of a Mercedes-Benz assembly plant.-History:* 1155 First documented mention of Sindelfingen... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
High jump High jump The high jump is a track and field athletics event in which competitors must jump over a horizontal bar placed at measured heights without the aid of certain devices in its modern most practiced format; auxiliary weights and mounds have been used for assistance; rules have changed over the years....	1.95 m	Danuta Bułkowska	4 March 1984	European Championships	Gothenburg Gothenburg Gothenburg is the second-largest city in Sweden and the fifth-largest in the Nordic countries. Situated on the west coast of Sweden, the city proper has a population of 519,399, with 549,839 in the urban area and total of 937,015 inhabitants in the metropolitan area... , Sweden Sweden Sweden , officially the Kingdom of Sweden , is a Nordic country on the Scandinavian Peninsula in Northern Europe. Sweden borders with Norway and Finland and is connected to Denmark by a bridge-tunnel across the Öresund....
Pole vault Pole vault Pole vaulting is a track and field event in which a person uses a long, flexible pole as an aid to leap over a bar. Pole jumping competitions were known to the ancient Greeks, as well as the Cretans and Celts...	4.85 m	Anna Rogowska Anna Rogowska Anna Rogowska is a Polish pole vaulter, current reigning World Champion.-Career:Born in Gdynia, she won the bronze medal at the 2004 Olympics, narrowly beating Monika Pyrek, another Polish pole vaulter born in Gdynia. Early 2005 brought success as she won the silver medal in the European Indoor...	6 March 2011	European Championships 2011 European Athletics Indoor Championships – Women's pole vault The Women's pole vault event at the 2011 European Athletics Indoor Championships was held at March 5–6, 2011 with the final at March 6 at 15:00.-Records:-Qualification:...	Paris Palais Omnisports de Paris-Bercy Opened in 1984, Palais Omnisports de Paris-Bercy, often abbreviated as POPB or Bercy, is an indoor sports arena on boulevard de Bercy located in the 12th arrondissement of Paris... , France France The French Republic , The French Republic , The French Republic , (commonly known as France , is a unitary semi-presidential republic in Western Europe with several overseas territories and islands located on other continents and in the Indian, Pacific, and Atlantic oceans. Metropolitan France...		http://www.youtube.com/watch?v=XWHfargILI4
Long jump Long jump The long jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point...	6.74 m	Anna Włodarczyk Anna Włodarczyk Anna Bożena Włodarczyk is a Polish athlete, primarily known for the long jump. She won the long jump at the 1980 European Athletics Indoor Championships and is currently still the Polish national record holder in the indoor long jump...	2 March 1980	European Championships	Sindelfingen Sindelfingen Sindelfingen is a German town near Stuttgart at the headwaters of the Schwippe that is the site of a Mercedes-Benz assembly plant.-History:* 1155 First documented mention of Sindelfingen... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
Triple jump Triple jump The triple jump is a track and field sport, similar to the long jump, but involving a “hop, bound and jump” routine, whereby the competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.The triple jump has its origins in the Ancient Olympics and has been a...	14.16 m	Małgorzata Trybańska	27 January 2011	Internationales Erdgas Hallenmeeting	Chemnitz Chemnitz Chemnitz is the third-largest city of the Free State of Saxony, Germany. Chemnitz is an independent city which is not part of any county and seat of the government region Direktionsbezirk Chemnitz. Located in the northern foothills of the Ore Mountains, it is a part of the Saxon triangle... , Germany Germany Germany , officially the Federal Republic of Germany , is a federal parliamentary republic in Europe. The country consists of 16 states while the capital and largest city is Berlin. Germany covers an area of 357,021 km2 and has a largely temperate seasonal climate...
Shot put Shot put The shot put is a track and field event involving "putting" a heavy metal ball—the shot—as far as possible. It is common to use the term "shot put" to refer to both the shot itself and to the putting action....	19.26 m	Krystyna Zabawska Krystyna Zabawska Krystyna Danilczyk-Zabawska is a former Polish shot putter.She was born as Krystyna Danilczyk in Kopczany near Dąbrowa Białostocka. She has competed under her maiden name and as Krystyna Danilczyk-Zabawska, as well as Krystyna Zabawska...	21 February 1999		Spała, Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
Pentathlon Women's pentathlon The pentathlon is a sports contest made up of five events . The women's pentathlon was contested in the Olympics from 1964 until 1980, and it was replaced in the 1984 Games with the heptathlon. It had a different set of events than the ancient Olympic pentathlon...	4808 pts	Urszula Włodarczyk	27 February 1998	European Championships	Valencia, Spain Spain Spain , officially the Kingdom of Spain languages]] under the European Charter for Regional or Minority Languages. In each of these, Spain's official name is as follows:;;;;;;), is a country and member state of the European Union located in southwestern Europe on the Iberian Peninsula...
	8.25 (60 m hurdles), 1.83 m (high jump), 15.16 m (shot put), 6.54 m (long jump), 2:19.77 (800 m)
3000 m walk	12:17.17	Katarzyna Radtke Katarzyna Radtke Katarzyna Radtke, née Schewe is a retired Polish race walker.-Achievements:-References:...	27 February 1994		Spała, Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north...
4x200 m relay Relay race During a relay race, members of a team take turns running, orienteering, swimming, cross-country skiing, biathlon, or ice skating parts of a circuit or performing a certain action. Relay races take the form of professional races and amateur games...	1:34.18	Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north... Małgorzata Dunecka Elżbieta Tomczak Elżbieta Kapusta Elżbieta Woźniak	11 February 1984		Turin Turin Turin is a city and major business and cultural centre in northern Italy, capital of the Piedmont region, located mainly on the left bank of the Po River and surrounded by the Alpine arch. The population of the city proper is 909,193 while the population of the urban area is estimated by Eurostat... , Italy Italy Italy , officially the Italian Republic languages]] under the European Charter for Regional or Minority Languages. In each of these, Italy's official name is as follows:;;;;;;;;), is a unitary parliamentary republic in South-Central Europe. To the north it borders France, Switzerland, Austria and...
4x400 m relay	3:28.95	Poland Poland Poland , officially the Republic of Poland , is a country in Central Europe bordered by Germany to the west; the Czech Republic and Slovakia to the south; Ukraine, Belarus and Lithuania to the east; and the Baltic Sea and Kaliningrad Oblast, a Russian exclave, to the north... Grażyna Prokopek Grazyna Prokopek Grażyna Prokopek is a Polish sprinter who specializes in the 400 metres and 4x400 m relay.-Achievements:-Personal bests:*100 metres - 11.67 s *200 metres - 23.22 s *400 metres - 51.29 s -External links:... Monika Bejnar Monika Bejnar Monika Bejnar is a Polish sprint athlete.She finished 4th in the 200m final at the 2006 European Athletics Championships in Gothenburg.She also competed in the 4 x 400m relay team for Poland in the 2004 Olympics.... Marta Chrust-Rożej Marta Chrust-Rozej Marta Chrust-Rożej is a Polish athlete who specializes in the 400 metres hurdles and 4x400 m relay.-Achievements:-Personal bests:* 200 metres - 24.17 s * 400 metres - 53.77 s... Małgorzata Pskit Małgorzata Pskit Małgorzata Pskit is a retired Polish athlete specializing in the 400 metres hurdles.-Achievements:-Personal bests:Outdoor*200m 24.86*400m 53.10 *400m hurdles 54.75 *800m 2:04.88Indoor...	12 March 2006	World Championships 2006 IAAF World Indoor Championships – Women's 4 x 400 metres relay The Women's 4 x 400 metres relay event at the 2006 IAAF World Indoor Championships was held on March 12.-Medalists:* Runners who participated in the heats only and received medals.-Heats:...	Moscow Moscow Moscow is the capital, the most populous city, and the most populous federal subject of Russia. The city is a major political, economic, cultural, scientific, religious, financial, educational, and transportation centre of Russia and the continent... , Russia Russia Russia or , officially known as both Russia and the Russian Federation , is a country in northern Eurasia. It is a federal semi-presidential republic, comprising 83 federal subjects...

# = not recognised by federation

External links

• PZLA web site
• Polish Athletics Records - Men Outdoor
• Polish Athletics Records - Women Outdoor
• Polish Athletics Records - Men Indoor
• Polish Athletics Records - Women Indoor